Base Recipe For Pan Seared Shrimp Recipes

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PAN-SEARED SHRIMP



Pan-Seared Shrimp image

Garlic, parsley and wine punch up the buttery flavor of this simple shrimp recipe and give it a decadent and special feel. Party-pretty and perfect for drop-in dinner guests! Patricia Zartman - York, PA

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 7

1 pound uncooked medium shrimp, peeled and deveined
2 garlic cloves, minced
2 tablespoons olive oil
1/3 cup white wine or reduced-sodium chicken broth
1/2 teaspoon seafood seasoning
2 cups hot cooked rice
2 tablespoons minced fresh parsley

Steps:

  • In a large skillet, saute shrimp and garlic in oil for 3 minutes. Add wine and seasoning; cook and stir 3-5 minutes longer or until shrimp turn pink. Serve with rice; sprinkle with parsley.

Nutrition Facts : Calories 262 calories, Fat 9g fat (1g saturated fat), Cholesterol 138mg cholesterol, Sodium 238mg sodium, Carbohydrate 24g carbohydrate (0 sugars, Fiber 0 fiber), Protein 21g protein. Diabetic Exchanges

BASE RECIPE FOR PAN-SEARED SHRIMP



Base Recipe for Pan-Seared Shrimp image

The cooking times below are for 21/25 shrimp (that is, the size of the shrimp is such that there are 21 to 25 in 1 pound.) If 21/25 shrimp are not available, adjust cooking times slightly. Either a nonstick or traditional skillet will work for this recipe, but a nonstick will simplify cleanup. Note this is a base recipe that I use many other recipes. I acquired this recipe from Cook's Illistrated magazine.

Provided by Sondra Beth

Categories     Very Low Carbs

Time 15m

Yield 4 serving(s)

Number Of Ingredients 5

2 tablespoons vegetable oil
1 1/2 lbs 21/25 shrimp, peeled and deveined
1/4 teaspoon salt
1/4 teaspoon ground black pepper
1/8 teaspoon sugar

Steps:

  • Heat 1 tablespoon oil in 12 inch skillet over high heat until smoking.
  • Meanwhile, toss shrimp, salt, pepper, and sugar in medium bowl.
  • Add half of shrimp to pan in single layer and cook until spotty borwn and edges turn pink, about 1 minute.
  • Remove pan from heat; using tongs, flip each shrimp and let stand until all but very center is opaque.
  • Repeat with remaining tablespoon oil and shrimp; after second bath has stood off heat, return first batch to skillet and toss to combine.
  • Cover skillet and let satnd until shrimp are cooked through 1 to 2 minutes.
  • Serve immediately.

Nutrition Facts : Calories 241.7, Fat 9.8, SaturatedFat 1.4, Cholesterol 259.2, Sodium 397.8, Carbohydrate 1.8, Sugar 0.1, Protein 34.6

PAN-SEARED SHRIMP WITH CURRY AIOLI



Pan-Seared Shrimp with Curry Aioli image

Shrimp, quickly seared in a hot pan, are served with a Thai curry aioli.

Provided by Food Network

Time 35m

Yield 6-8

Number Of Ingredients 7

2 tablespoons fresh lime juice
2 large egg yolks
1/2 cup plus 3 tablespoons canola oil
1 tablespoon plus 1 teaspoon Thai red curry paste
Kosher salt and freshly ground black pepper
1 pound (21 to 25) tail-on shrimp, peeled and deveined
2 scallions, thinly sliced

Steps:

  • Whisk the lime juice and egg yolks in a large bowl. Slowly whisk in 1/2 cup of the oil, a few drops at a time, whisking constantly until all the oil is incorporated and the mixture is emulsified. Whisk in the curry paste. Sprinkle with salt and pepper.
  • Heat the remaining 3 tablespoons oil in a large saute pan over medium-high heat. Sprinkle the shrimp liberally with salt and pepper. In two batches, add the shrimp to the pan in a single layer and cook until lightly browned and the edges turn pink, 1 to 2 minutes. Flip and cook until the shrimp are cooked through, 1 to 2 minutes more.
  • Transfer the shrimp to a serving platter and garnish with the scallions. Serve with the curry aioli.

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