BARLEY WITH PEPPERS AND POTATOES
Make and share this Barley With Peppers and Potatoes recipe from Food.com.
Provided by Debbwl
Categories Low Cholesterol
Time 30m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Saute chilies and onions in olive oil in a large skillet until crispy tender, about 5 minutes.
- Add potatoes, saute until browned about 5 to 8 minutes.
- Add barley to skillet; cook over medium heat until hot through, about 4 to 5 minutes.
- Stir in cilantro and cumin.
- Season to taste with salt and cayenne pepper.
Nutrition Facts : Calories 605.2, Fat 6.2, SaturatedFat 1.1, Sodium 70.2, Carbohydrate 124.5, Fiber 22.8, Sugar 10.2, Protein 18.9
BARLEY SOUP WITH POTATOES AND CARROTS
From the "Good and Garlicky Thick and Hearty Soup-Satisfying More than Minestrone Italian Soup Cookbook". I found this recipe on the Fine Cooking site and immediately bought the cookbook. My favorite soup.
Provided by Dona England
Categories Vegetable
Time 1h15m
Yield 5 serving(s)
Number Of Ingredients 13
Steps:
- Bring the broth to a boil in a large soup pot over medium-high heat.
- Stir in the barley, 1/4 cup at a time.
- Reduce the heat to a very slow but steady simmer.
- Cover and cook until the barley is almost tender, about 30 minutes.
- Heat the oil and butter in a medium size skillet over med-high heat.
- Add the onion, celery, parsley, marjoram and rosemary and saute until the onion begins to turn golden, about 5 minutes.
- Transfer the mixture to the soup pot with the barley, scraping out the skillet with a rubber spatula.
- Add the potatoes and carrots and cook until tender, about 30 minutes.
- Season with salt and pepper.
- Serve in warmed bowls with a sprinkling of grated parmesan.
BARLEY CASSEROLE WITH PEAS AND PEPPERS
Try a healthy casserole with barley, peas and bell peppers. Slow cook this side dish to suit your schedule.
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 5h25m
Yield 9
Number Of Ingredients 10
Steps:
- Mix all ingredients except peas and bell peppers in 3 1/2- to 4-quart slow cooker.
- Cover and cook on low heat setting 5 to 6 hours or until barley is tender.
- Stir in peas and bell peppers. Cover and cook on high heat setting 15 to 20 minutes or until hot.
Nutrition Facts : Calories 125, Carbohydrate 21 g, Cholesterol 5 mg, Fiber 5 g, Protein 4 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 340 mg
BARLEY-STUFFED PEPPERS
My mother cooked with barley a lot, so when I found this recipe for stuffed peppers, I know it would be great. I just made a few changes to suit our tastes, and now it's a weekday dinner standby.-Rosella Peters, Gull Lake, Saskatchewan
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Cut tops off peppers; remove seeds. In a large kettle, blanch peppers in boiling water for 3 minutes. Drain and rinse in cold water; set aside. In a skillet over medium heat, cook sausage, onion and garlic until onion is tender and sausage is no longer pink; drain. Stir in tomato sauce, barley, thyme, salt and pepper; heat through. Spoon into peppers; place in an ungreased 8-in. square baking dish. Cover and bake at 350° for 25-30 minutes or until peppers are tender and filling is hot.
Nutrition Facts :
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