BARLEY, SWISS CHARD, AND LIMA BEAN SOUP
Categories Soup/Stew Bake High Fiber Lunch Ham Barley Lima Bean Chard Gourmet Dairy Free Peanut Free Tree Nut Free Soy Free No Sugar Added
Yield Makes about 15 cups, serving 6 as a main course
Number Of Ingredients 14
Steps:
- In a baking pan toast the barley in a preheated 375°F. oven, shaking the pan occasionally, for 5 to 7 minutes, or until it is aromatic. In a large kettle cook the onions, the carrot, and the garlic in the oil over moderate heat, stirring occasionally, until the vegetables are browned. Add the water, the broth, the ham hocks, and the parsley and simmer the mixture, uncovered, for 1 hour. Add the toasted barley and the celery and simmer the mixture, uncovered, for 45 minutes. Transfer the ham hocks with tongs to a cutting board, discard the fat and bones, and chop the ham coarse. To the kettle add the ham, the Swiss chard, the lima beans, the basil, the thyme, and salt and pepper to taste and simmer the soup for 15 to 20 minutes, or until the chard is tender.
LIMA BEAN BARLEY SOUP
Wonderful recipe from an old community cookbook called *From Noodles to Strudels*, Volume 1. The only changes I made wer to add 1/2 teaspoon of thyme (because I like it!) and to substitute frozen baby limas for regular limas (that was all our supermarket had) and put them in 10 minutes or so later. Hubby raved!
Provided by lecole54
Categories Grains
Time 3h10m
Yield 12 serving(s)
Number Of Ingredients 12
Steps:
- In a deep pot, combine beef bones, beef and water. Bring to a boil, and skim.
- Add onion, salt, and pepper. Cover. Simmer 1 hour.
- Add barley, parsnip, carrots, and celery, and simmer 1 more hour.
- Add lima beans and taste to see if more salt or pepper is needed. Also add more water a little at a time if you think soup is too thick, and cook until meat and vegetables are tender. Add parsley after soup has cooked 50 minutes.
Nutrition Facts : Calories 172.5, Fat 2.9, SaturatedFat 1.2, Cholesterol 36.3, Sodium 485.1, Carbohydrate 21.3, Fiber 5.1, Sugar 2.1, Protein 16
BEAN AND SWISS CHARD SOUP
Provided by Barbara Kafka
Categories Soup/Stew Bean Leafy Green Pasta Lunch Winter Healthy Chard Dairy Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes about 5 cups (1.25 liters); 4 first-course servings
Number Of Ingredients 11
Steps:
- In a medium saucepan, cook the chard with 1/2 cup (125 ml) water and the salt over medium heat until tender. Drain the chard, reserving any liquid that remains. Coarsely chop the chard.
- Very finely chop anchovies together with the rosemary.
- In a medium saucepan, stir together the oil and garlic over medium-high heat. Cook, stirring frequently, until the garlic is pale gold, about 10 minutes. Stir in the anchovies and rosemary. Cook, stirring for 1 minute. Discard the garlic. Stir in the chard and cook for 2 to 3 minutes, stirring to thoroughly coat it with the oil. Stir in the beans. Cook for 3 minutes.
- Stir in the reserved cooking liquid and the stock. Season with salt and pepper. Bring to a boil and stir in the macaroni. Boil for 6 minutes, or until the pasta is tender. Adjust the seasoning, if necessary.
- Pass Parmesan cheese at the table.
CHEESY STOVE-TOP BARLEY AND SWISS CHARD
When barley is prepared risotto-style, it comes out just as creamy as the original but with lots more filling fiber. Here, we add handfuls of sliced Swiss chard and shiitake mushrooms for an extra boost of nutrients. And because healthy food can be delicious too, a little cheese for creaminess and diced tomatoes for brightness make this a well-rounded meal for fall and winter.
Provided by Lauryn Tyrell
Categories Pasta and Grains
Time 50m
Number Of Ingredients 11
Steps:
- Heat oil in a large straight-sided skillet or braiser over medium-high. Add mushrooms and chard stems; season with salt. Cook, stirring occasionally, until mushrooms are tender and golden, 5 to 6 minutes. Stir in garlic; cook 30 seconds. Add barley and cook, stirring, until toasted, about 1 minute.
- Stir in tomatoes and 1 cup water; season with salt and pepper. Reduce heat to medium-low, cover, and simmer, stirring occasionally, until barley is tender and creamy, 25 to 30 minutes.
- Stir in chard leaves, Parmigiano, and lemon juice; cover and cook, stirring once, until chard is wilted, 2 to 3 minutes. Season, top with Gruyère, cover, and heat until melted, 2 minutes. Serve with basil.
CHICK-PEA, CHARD, AND LIMA BEAN SOUP
Steps:
- Cut stems and center ribs away from chard leaves. Slice stems and center ribs thin. Chop leaves coarse and reserve.
- In a 6-quart heavy saucepan cook chard stems and ribs, onion, celery in oil over moderately low heat, stirring occasionally, until onion is softened. Add chick-peas, lima beans, water, and broth and simmer, partially covered, 10 minutes. Stir in orzo and simmer, uncovered, stirring occasionally, until orzo is tender, about 10 minutes. Stir in reserved chard leaves and simmer until leaves are tender, about 5 minutes. Stir in salt to taste.
- Serve soup with harissa to taste.
More about "barley swiss chard and lima bean soup recipes"
BARLEY, SWISS CHARD AND LIMA BEAN SOUP - CDKITCHEN
From cdkitchen.com
Servings 8Total Time 3 hrs
BARLEY SOUP WITH GREENS, FENNEL, LEMON, AND DILL …
From bonappetit.com
LIMA BEAN AND BARLEY SOUP RECIPE | CDKITCHEN.COM
From cdkitchen.com
BARLEY, SWISS CHARD, AND LIMA BEAN SOUP RECIPE | EAT YOUR BOOKS
From eatyourbooks.com
RECIPE: ITALIAN CANNELLINI, CHARD AND BARLEY SOUP
From mtpr.org
10 COMFORTING SOUPS - MSN
From msn.com
BEAN & BARLEY SOUP - EATINGWELL
From eatingwell.com
BARLEY AND LENTIL SOUP WITH SWISS CHARD RECIPE | BON …
From bonappetit.com
BARLEY, SWISS CHARD, AND LIMA BEAN SOUP RECIPE FROM …
From foodpair.com
BARLEY AND BEAN SOUP | RICARDO - RICARDO CUISINE
From ricardocuisine.com
BEST BARLEY SWISS CHARD AND LIMA BEAN SOUP RECIPES
From alicerecipes.com
BARLEY, SWISS CHARD, AND LIMA BEAN SOUP - BIGOVEN
From bigoven.com
BEST BARLEY SWISS CHARD AND LIMA BEAN SOUP RECIPES
From recipert.com
BEEF BARLEY AND LIMA BEAN SOUP - ST. CLARE HEIRLOOM SEEDS
From stclareseeds.com
TUSCAN SWISS CHARD AND BEANS SOUP - 2 SISTERS …
From 2sistersrecipes.com
MUSHROOM, BARLEY AND SWISS CHARD SOUP RECIPE - LOS ANGELES …
From latimes.com
GARLIC MY SOUL • SWISS CHARD & BARLEY SOUP
From garlicmysoul.com
RECIPE: BARLEY, SWISS CHARD, AND LIMA BEAN SOUP - RECIPELINK.COM
From recipelink.com
SWISS CHARD BARLEY AND CANNELLINI BEAN SOUP RECIPE
From grouprecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love