Barley Salad With Squash And Broccoli Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BARLEY SALAD WITH SQUASH AND BROCCOLI



Barley Salad with Squash And Broccoli image

Nutty barley comes together with roasted vegetable like sweet acorn squash and broccoli in this hearty fall salad the whole family will love.

Provided by Martha Stewart

Categories     Salad Recipes

Time 50m

Number Of Ingredients 10

1 medium acorn squash, halved, seeded, and cut into 1/2-inch slices
4 tablespoons extra-virgin olive oil
Coarse salt and ground pepper
1 bunch broccoli, cut into florets (6 cups)
2 cups quick-cooking barley
1/4 cup fresh lemon juice (from 2 lemons)
2 tablespoons minced shallot
2/3 cup chopped toasted almonds
1/2 cup golden raisins
3/4-ounce piece Parmesan, shaved with a vegetable peeler

Steps:

  • Preheat oven to 450 degrees, with racks in upper and lower thirds. On a rimmed baking sheet, toss squash with 2 teaspoons oil and season with salt and pepper; arrange in a single layer. On another rimmed baking sheet, toss broccoli with 2 teaspoons oil and season with salt and pepper. Place squash on top rack and broccoli on bottom rack and roast until tender, about 30 minutes. Let cool slightly, then cut squash slices in half.
  • Meanwhile, cook barley according to package instructions. Drain and let cool.
  • In a large bowl, whisk together 2 tablespoons plus 2 teaspoons oil, lemon juice, and shallot; season with salt and pepper. Add squash, broccoli, barley, almonds, and raisins. Season to taste with salt and pepper. Serve topped with Parmesan.

Nutrition Facts : Calories 676 g, Fat 29 g, Fiber 19 g, Protein 18 g, SaturatedFat 4 g

BARLEY SALAD WITH SQUASH



Barley Salad with Squash image

Provided by Food Network

Categories     appetizer

Time 50m

Yield 4 servings

Number Of Ingredients 13

1 tablespoon vegetable oil
1 cup of medium pearl barley
2 cups water
2 kirby cucumbers
1 medium yellow squash
1 medium zucchini
1/2 cup mayonnaise, regular or low fat
2 tablespoons tarragon vinegar
1/4 cup chopped fresh dill
Salt and freshly ground black peper
Salt and freshly ground black peper
1 pound jar pickled beets (or 2 cups cooked sliced fresh beets)
Watercress for garnish

Steps:

  • In a heavy 2 to 3 quart saucepan heat the vegetable oil; add the barley and cook the grain, stirring constantly, until it smells toasty. Remove the saucepan from the heat. Averting your face, add the water (it will bubble up furiously) Return the saucepan to the heat, cover and cook for about 2O to 25 minutes or until barley has absorbed the liquid and is just tender. Transfer the barley to a sieve and drain under cold water; pat dry and set aside.
  • During the time it takes to cook the barley, peel, halve and seed the cucumbers and cut them into 1/2 inch half moons. Halve and seed the zucchini and yellow squash, cut them into 1/2 inch half moons and parboil them for a minute, drain and pat dry.
  • In the bottom of a mixing bowl combine the mayonnaise, vinegar and dill; season well with salt and pepper. To the dressing add the cooked barley, cucumbers and squash and toss well; adjust the seasoning.
  • On the outside edge of a serving platter, make a ring of drained sliced pickled beets. Pile the barley salad in the middle and center some watercress leaves in the middle of the salad.

More about "barley salad with squash and broccoli recipes"

BARLEY SALAD WITH SQUASH AND BROCCOLI | THANKSGIVING RECIPES
barley-salad-with-squash-and-broccoli-thanksgiving image
Web Nov 19, 2012 Barley Salad with Squash and Broccoli | Thanksgiving Recipes | Martha Stewart - YouTube Martha Stewart and Sarah Carey prepare a hearty roasted acorn squash and …
From youtube.com
Author Martha Stewart
Views 4.7K
See details


BUTTERNUT SQUASH, BROCCOLI & BARLEY SALAD RECIPES
Web Aug 20, 2019 Ingredients 600g (1¼lb) peeled butternut squash, cut into 1cm (½in) cubes 1 large red onion, peeled and cut into thin wedges …
From goodto.com
3/5 (174)
Servings 4
Email [email protected]
Total Time 45 mins
See details


BARLEY SALAD (LOADED WITH FRESH VEGGIES!) - SPEND WITH PENNIES

From spendwithpennies.com
5/5 (26)
Total Time 2 hrs
Category Appetizer, Salad, Side Dish
Published Jan 27, 2021
See details


SUMMER BARLEY & BUTTERNUT SQUASH SALAD | THE GUT HEALTH DOCTOR
Web Apr 12, 2021 Ingredients For the salad 200g whole grain barley, cooked 300g tenderstem broccoli, halved 175g butternut squash, cubed 1 tbsp extra virgin olive oil 100g …
From theguthealthdoctor.com
Servings 4
Category Dinner, Lunch
See details


SQUASH AND BARLEY BALSAMIC SALAD - SARI FOODS CO
Web Ingredients: For the salad: 1 butternut squash, peeled and cut into long pieces 1 ¼ cups hulled barley ½ cups broccoli ½ cup tomatoes (sliced) 1 red onion, finely chopped 1 …
From sarifoods.co
See details


BARLEY SALAD WITH BROCCOLI & CRANBERRIES | CANADIAN …
Web Reduce heat to medium, cover and simmer until liquid is almost completely absorbed, about 30 minutes. Add broccoli to saucepan; cook until tender-crisp, about 3 minutes. Add cranberries and continue cooking for 1 …
From canadianliving.com
See details


BROCCOLI WITH SIZZLED NUTS AND DATES RECIPE - NYT COOKING
Web 6 days ago To a medium skillet, add 2 tablespoons olive oil and the assorted nuts and seeds. Cook over medium heat, stirring frequently, until the nuts and seeds look golden …
From cooking.nytimes.com
See details


BARLEY SALAD WITH SQUASH AND BROCCOLI RECIPE - RECIPEOFHEALTH
Web Get full Barley Salad With Squash and Broccoli Recipe ingredients, how-to directions, calories and nutrition review. Rate this Barley Salad With Squash and Broccoli recipe …
From recipeofhealth.com
See details


SQUASH & BARLEY SALAD WITH BALSAMIC VINAIGRETTE RECIPE
Web Nov 12, 2023 Add barley, reduce heat to low, cover, and simmer for 30-35 minutes until barley is tender and liquid is absorbed. In a small bowl, whisk together balsamic vinegar, …
From recipes.net
See details


BARLEY SALAD WITH SQUASH - LUNCHLEE
Web Jul 10, 2023 This recipe is sweet and nutty and full of good-for-you ingredients. I originally started with a recipe similar to this that called for seeds, capers, and olives, but I didn't …
From lunchlee.com
See details


BARLEY BUTTERNUT SQUASH SALAD - RUNNING TO THE KITCHEN®
Web Nov 24, 2014 Pairing the butternut with the healthy, hearty barley is a fun twist on a grain salad and could even be used in place of stuffing if you’re looking for an easy (but just as delicious) way out. In fact, it reminds me …
From runningtothekitchen.com
See details


LEMONY BROCCOLI, BARLEY AND WHITE BEAN SALAD RECIPE
Web Feb 28, 2020 35 minutes Jump To Recipe Lemony Broccoli, Barley and White Bean Salad is a light and lively Mediterranean-inspired salad that’s perfect for a healthful lunch or side dish for almost anything! IN THIS …
From fromachefskitchen.com
See details


TOASTED BARLEY SALAD WITH BROCCOLI RECIPE | BON APPéTIT
Web Sep 25, 2013 1 /4 cup roasted almonds, chopped Preparation Step 1 Heat 1 Tbsp. oil in a small pot over medium heat. Add barley and toast, stirring occasionally, until golden, about 5 minutes. Add 3 cups water...
From bonappetit.com
See details


SQUASH AND BARLEY SALAD WITH BALSAMIC VINAIGRETTE
Web A flavour-packed, unusual squash and barley salad that’s delicious warm or cold – works really well as part of a buffet or as a single meal. ... Recipes All Recipes Bakery …
From picktaste.com
See details


SWEET POTATO AND BROCCOLI SALAD | RICARDO - RICARDO CUISINE
Web 25.99 $. This must-have cooking accessory is perfect for baking cookies, pastries, meat or a whole meal making sheet pan dinner and getting the weeknight meal on the table fast. …
From ricardocuisine.com
See details


SQUASH & BARLEY SALAD WITH BALSAMIC VINAIGRETTE RECIPE - BBC …
Web A flavour-packed, unusual salad that's delicious warm or cold - works really well as part of a buffet, from BBC Good Food. A flavour-packed, unusual salad that's delicious warm or …
From bbcgoodfood.com
See details


BARLEY RISOTTO WITH BUTTERNUT SQUASH - HAPPY HEALTHY …
Web Nov 28, 2016 Instructions. Preheat the oven to 400 degrees. Heat the oil or butter in a large Dutch oven or oven-safe stock pot over medium heat. Add the onion and butternut squash and cook until the onion is …
From happyhealthymama.com
See details


RECIPE: BUTTERNUT, BROCCOLI, BARLEY AND TAHINI SALAD
Web Sep 28, 2023 Preheat the oven to 200°C. Put the cubed butternut squash into a roasting tin and rub the extra virgin olive oil into it. Roast for 25 minutes or until soft and golden. …
From thejc.com
See details


BARLEY SALAD WITH SQUASH - BIGOVEN
Web Barley Salad with Squash recipe: Try this Barley Salad with Squash recipe, or contribute your own.
From bigoven.com
See details


BARLEY AND BUTTERNUT SQUASH SALAD | 12 TOMATOES
Web Learn More - email - print recipe Ingredients 1 cup uncooked barley 3 cups butternut squash (1 whole butternut squash), peeled, seeded and diced 1/3 cup dried cranberries 1 tablespoon mint, finely cut (optional) 1 teaspoon …
From 12tomatoes.com
See details


SQUASH, ORANGE & BARLEY SALAD RECIPE | RECIPES.NET
Web Nov 12, 2023 Preheat the oven to 400°F (200°C). Toss the diced squash with 1 tablespoon of olive oil, salt, and pepper. Spread the squash on a baking sheet and roast …
From recipes.net
See details


SQUASH & BARLEY SALAD WITH BALSAMIC VINAIGRETTE
Web Method. Heat oven to 200C/fan 180C/gas 6. Place the squash on a baking tray and toss with olive oil. Roast for 20 mins. Meanwhile, boil the barley for about 25 mins in salted …
From bbcgoodfoodme.com
See details


SOUP SEASON: 22 SLOW COOKER RECIPES - MSN
Web All the heartiness and comfort of chicken pot pie, but in soup form! This recipe from Creme de la Crumb calls for chicken, corn, peas, carrots, celery, onions, and potatoes in a …
From msn.com
See details


PEARL BARLEY SALAD WITH SUMMER SQUASH - SALADS WITH …
Web Step 1 - Cook pearl barley Preheat the oven to 220°C (430°F) and line a baking tray. Rinse your pearl barley in a strainer under cold running water to remove any grit. Bring a medium saucepan of salted water to a boil, …
From saladswithanastasia.com
See details


Related Search