Barley Cabbage Soup Recipes

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CABBAGE BARLEY SOUP



Cabbage Barley Soup image

My neighbor had an abundance of cabbage, so a group of us had a contest to see who could come up with the best cabbage dish. My vegetarian cabbage soup was the clear winner-they ate the whole pot! -Lorraine Caland, Shuniah, Ontario

Provided by Taste of Home

Categories     Dinner     Lunch

Time 6h30m

Yield 8 servings (3 quarts).

Number Of Ingredients 11

1 cup dried brown lentils, rinsed
1/2 cup medium pearl barley
3 medium carrots, chopped
2 celery ribs, chopped
1/2 teaspoon poultry seasoning
1/4 teaspoon pepper
1 bottle (46 ounces) V8 juice
4 cups water
8 cups shredded cabbage (about 16 ounces)
1/2 pound sliced fresh mushrooms
3/4 teaspoon salt

Steps:

  • Place first 8 ingredients in a 5- or 6-qt. slow cooker. Add cabbage. Cook, covered, on low until lentils are tender, 6-8 hours., Stir in mushrooms and salt. Cook, covered, on low until mushrooms are tender, 15-20 minutes. Freeze option: Freeze cooled soup in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add water if necessary.

Nutrition Facts : Calories 197 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 678mg sodium, Carbohydrate 39g carbohydrate (7g sugars, Fiber 9g fiber), Protein 11g protein. Diabetic Exchanges

CABBAGE AND PARMESAN SOUP WITH BARLEY



Cabbage and Parmesan Soup With Barley image

A comforting soup with texture and bulk provided by barley. Parmesan rinds, simmered here in the same way that a ham bone might be used in France or Italy, contribute great depth of flavor to this wonderful, comforting soup. I love the added texture and bulk provided by the barley.

Provided by Martha Rose Shulman

Categories     brunch, dinner, lunch, soups and stews, appetizer, main course

Time 1h10m

Yield Serves 6

Number Of Ingredients 12

1 tablespoon extra virgin olive oil
1 medium onion, chopped
1 medium head cabbage, cored and shredded (7 to 8 cups)
2 garlic cloves, peeled and crushed
Salt to taste
1 large Yukon gold or 1/2 russet potato (about 6 ounces), peeled and diced
6 cups water, chicken stock or vegetable stock
2 large Parmesan rinds (2 to 3 ounces)
Freshly ground pepper to taste
1 cup cooked barley
Chopped fresh dill, chives or parsley for garnish
Freshly grated Parmesan for serving

Steps:

  • Heat oil over medium heat in a large, heavy soup pot. Add onion and cook, stirring, until tender, about 5 minutes. Add shredded cabbage, garlic, and about 1/2 teaspoon salt. Cook, stirring often, until the cabbage begins to soften, about 5 minutes. Add the potato, the water or stock, the Parmesan rinds, and salt and pepper to taste. Bring to a boil, reduce the heat to low, cover and simmer over low heat for 45 minutes, until the vegetables are very soft. Remove and discard the Parmesan rinds.
  • Using an immersion blender, or in batches in a regular blender coarsely purée the soup. If using a regular blender fill it only halfway and pull a dishtowel over the top rather than covering tightly with the lid. Return to the pot and stir in the barley, or place a spoonful of barley in each bowl. Taste the soup and adjust seasonings, and heat through. Serve, garnishing each bowl with a sprinkling of minced dill, chives or parsley, and a spoonful of grated Parmesan.

Nutrition Facts : @context http, Calories 155, UnsaturatedFat 3 grams, Carbohydrate 21 grams, Fat 6 grams, Fiber 5 grams, Protein 7 grams, SaturatedFat 2 grams, Sodium 1017 milligrams, Sugar 5 grams

CABBAGE SOUP II



Cabbage Soup II image

This is a hearty main dish soup. Goes great on a cold winter night with a loaf of hot bread. Serve over orzo pasta, or your favorite soup noodle.

Provided by KLUSE

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Cabbage Soup Recipes

Yield 6

Number Of Ingredients 9

6 (14.5 ounce) cans chicken broth
4 stalks celery, chopped
6 carrots, chopped
1 onion, chopped
2 cloves garlic, minced
1 medium head cabbage, shredded
½ cup barley
2 cups diced ham
1 tablespoon dried parsley

Steps:

  • Place the chicken broth, celery, carrots, onion, garlic, cabbage, barley, ham and parsley in a large pot over high heat. Bring to a boil, reduce heat to low and simmer for 1 1/2 hours.

Nutrition Facts : Calories 203.4 calories, Carbohydrate 31.5 g, Cholesterol 22.3 mg, Fat 4.6 g, Fiber 9.2 g, Protein 11.3 g, SaturatedFat 1.5 g, Sodium 604.8 mg, Sugar 9.6 g

BARLEY CABBAGE SOUP



Barley Cabbage Soup image

Make and share this Barley Cabbage Soup recipe from Food.com.

Provided by dicentra

Categories     Easy

Time 8h10m

Yield 8 serving(s)

Number Of Ingredients 9

1/4 cup dry pearl barley
6 cups beef broth
1 cup onion, chopped
3 -4 cups green cabbage, chopped
1/4 chopped fresh parsley
1/2 teaspoon celery salt
1/2 teaspoon salt
1/8 teaspoon black pepper
1 tablespoon minute tapioca

Steps:

  • Combine all ingredients in slow cooker. Cover and cook on low 8-10 hours.

Nutrition Facts : Calories 55.2, Fat 0.5, SaturatedFat 0.2, Sodium 828.7, Carbohydrate 9.9, Fiber 2, Sugar 2.8, Protein 3.2

BEEF AND BARLEY SOUP III



Beef and Barley Soup III image

This is what I consider the ultimate beef soup. Great on a frosty day. For beef stock, I use 2 1/2 quarts water and 6 teaspoons beef base. Also, use inexpensive red wine. No need for the good stuff here, and cheaper actually works better! Try with leftover pot roast.

Provided by Barb Y

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Barley Soup Recipes

Yield 12

Number Of Ingredients 15

1 tablespoon vegetable oil
1 ½ cups chopped onion
1 cup chopped celery
1 cup chopped carrots
2 cloves garlic, minced
10 cups beef stock
¾ cup barley
1 bay leaf
3 sprigs fresh thyme, chopped
½ cup red wine
2 cups cubed potatoes
2 cups diced cooked beef
1 teaspoon browning sauce
1 ½ cups chopped cabbage
salt and pepper to taste

Steps:

  • In a large pot over medium heat, combine the oil, onions, celery, carrots, and garlic. Saute for 5 minutes, or until tender. Add the beef stock, barley, bay leaf and thyme and simmer until barley is softened but not mushy. Add the wine, potatoes and beef.
  • Add the browning and seasoning sauce now if you want your soup to have more of a brown color. Simmer another 15 minutes and add the cabbage. Allow to simmer another 15 minutes, or until all vegetables are tender. Salt and pepper to taste.

Nutrition Facts : Calories 230.5 calories, Carbohydrate 20.1 g, Cholesterol 28.2 mg, Fat 9.3 g, Fiber 4.1 g, Protein 14.2 g, SaturatedFat 3.2 g, Sodium 114.5 mg, Sugar 4.7 g

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