Barbecued Pesto Fish Recipes

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GRILLED FISH FILLET WITH PESTO SAUCE



Grilled fish fillet with pesto sauce image

Moist, grilled fillets made with only one tablespoon of oil, and served with a fresh-tasting pesto sauce. Yum!

Provided by Philips Canada

Categories     Seafood     Fish

Time 18m

Yield 2

Number Of Ingredients 8

2 white fish fillets (200 g each)
1 tablespoon olive oil
pepper & salt
1 bunch fresh basil
2 garlic cloves
1 tablespoon pine nuts
1 tablespoon grated Parmesan cheese
1 cup extra-virgin olive oil

Steps:

  • Heat the Philips Airfryer to 180C.
  • Brush the fish fillets with the oil and season with pepper & salt. Place in the cooking basket of the Airfryer and slide the basket into the Philips Airfryer. Set the timer for 8 minutes.
  • Pick the basil leaves and place them with the garlic, pine nuts, Parmesan cheese and olive oil in a food processor or pestle and mortar. Pulse or grind the mixture until it turns into a sauce. Add some salt to taste.
  • Place the fish fillets on a serving plate and serve them drizzled with the pesto sauce.

Nutrition Facts : Calories 1301.8 calories, Carbohydrate 3.1 g, Cholesterol 58.3 mg, Fat 123.5 g, Fiber 1.1 g, Protein 43.3 g, SaturatedFat 17.8 g, Sodium 1773.2 mg, Sugar 0.3 g

BARBECUED PESTO FISH



Barbecued Pesto Fish image

Mediterranean-style bbq'd fish. Simple, easy and very tasty! Cooking time will depend on the thickness of your fish steaks.

Provided by Fairy Nuff

Categories     Tuna

Time 25m

Yield 4 , 4 serving(s)

Number Of Ingredients 7

1 cup fresh basil leaf
2 garlic cloves
1/2 cup roasted cashews
1/2 cup olive oil
1/4 cup parmesan cheese
1 tablespoon lemon juice
4 salmon steaks or 4 tuna steaks, etc

Steps:

  • Put basil, garlic and cashews into food processor. While processing pour the oil in a steady stream through the top, until well blended.
  • Add the parmesan and process for 15 seconds.
  • Spread pesto over both sides of fish and wrap securely in a buttered piece of foil.
  • Place on preheated grill over medium heat for 15-20 minutes or until cooked through.

Nutrition Facts : Calories 553, Fat 47.6, SaturatedFat 8.6, Cholesterol 64.5, Sodium 265.4, Carbohydrate 7.1, Fiber 1, Sugar 1.1, Protein 25.3

PESTO MARINATED FISH



Pesto Marinated Fish image

This recipe is a combination of fresh herbs, nuts and fish. Food that i really love . Please try and enjoy, I hope :)

Provided by Swirling F.

Categories     < 30 Mins

Time 20m

Yield 3 serving(s)

Number Of Ingredients 9

500 g cod fish fillets (defrost when using frozen fish)
4 tablespoons fresh basil leaves
40 g grated parmesan cheese
2 garlic cloves
3 tablespoons olive oil
40 g walnuts
1 lemon grated plus juice
25 g butter
salt and pepper

Steps:

  • 1. Season the cod with salt and pepper.2. Place the basil, parmesan, walnuts, garlic, grated lemon plus lemon juice and oil in a food processor and process until finely chopped.
  • 3. Spread the marinade over each piece of the fish. Cover and chill for a minimum of 2 hours.
  • (I always leave them overnight in the fridge).
  • 4. Place fish on to a separate tinfoil squares. Cut the butter into small cubes and place over the fish.
  • 5. Loosely fold the foil over the fillets to enclose the fish and to make a parcel.
  • 6. Cook over medium-high heat for about 10-15 minutes.

Nutrition Facts : Calories 463.9, Fat 33.9, SaturatedFat 9.5, Cholesterol 101.2, Sodium 354, Carbohydrate 3.1, Fiber 1, Sugar 0.5, Protein 37.1

GRILLED PESTO-FISH FOIL PACK



Grilled Pesto-Fish Foil Pack image

Give your fresh catch a special twist by grilling with pesto, tomatoes and olives.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 35m

Yield 6

Number Of Ingredients 7

1 can (14.5 oz) stewed tomatoes, undrained
1 can (2 1/4 oz) sliced ripe olives, drained
1/4 cup pesto
2 lb whitefish or other lean fish fillet
1/2 teaspoon salt
1/4 teaspoon pepper
2 tablespoons chopped fresh parsley

Steps:

  • Heat gas or charcoal grill. In medium nonmetal bowl, mix tomatoes, olives and pesto.
  • Place fish on 24x12-inch sheet of heavy-duty foil. Sprinkle salt and pepper over fish. Top with tomato mixture. Bring up 2 sides of foil over fish so edges meet. Seal edges, making tight 1/2-inch fold; fold again, allowing space on sides for heat circulation and expansion. Fold other sides to seal.
  • Place on grill over medium heat. Cover grill; cook 20 to 30 minutes or until fish flakes easily with fork. Top with parsley.

Nutrition Facts : Calories 290, Carbohydrate 4 g, Cholesterol 90 mg, Fat 1, Fiber 1 g, Protein 32 g, SaturatedFat 2 1/2 g, ServingSize 1 Serving, Sodium 530 mg, Sugar 2 g, TransFat 0 g

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