BARBECUED BLACK CROWS
Add an Asian hint to your dinner tonight with these delicious grilled Cornish game hens flavored with soy sauce-sesame marinade.
Provided by Betty Crocker Kitchens
Categories Entree
Time 8h35m
Yield 4
Number Of Ingredients 10
Steps:
- Place hens in resealable freezer plastic bag or large shallow glass dish. In small bowl, mix soy sauce, brown sugar, sesame oil, gingerroot, pepper flakes, 3 tablespoons onions and the garlic; pour marinade over hens. Seal bag or cover dish. Refrigerate at least 8 hours but no longer than 24 hours.
- Heat gas or charcoal grill. Remove hens from marinade; discard marinade. Place hens, cut sides down, on grill over high heat. Cover grill; cook 14 to 16 minutes, turning occasionally, until juice of hens is clear when thickest pieces are cut to bone (at least 165°F). Let stand 5 minutes before serving. Sprinkle with sesame seed and green onions.
Nutrition Facts : Calories 268, Carbohydrate 5 g, Fiber 0 g, Protein 40 1/2 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 837 mg
BARBECUE BLACK BEANS
Steps:
- In a saucepan cook black beans and barbecue sauce for about 5 to 7 minutes then season with salt and pepper.
BARBECUED BLACK BEANS OVER ELBOWS
Steps:
- Bring water to a boil and cook pasta. Meanwhile simmer beans in a saucepan with the remaining ingredients. When pasta is done spoon in bowls, ladle beans over top and garnish with cilantro and hot pepper.
GRILLED MOUTH-WATERING BARBECUED CHICKEN
Turn any meal into a picnic with this quick-prep, lip-smackin' chicken.
Provided by Betty Crocker Kitchens
Categories Entree
Time 55m
Yield 6
Number Of Ingredients 13
Steps:
- Heat gas or charcoal grill. In 1-quart saucepan, heat sauce ingredients over medium heat until boiling, stirring occasionally.
- In small bowl, mix 1 teaspoon salt, 1 teaspoon paprika and 1/4 teaspoon pepper. Sprinkle both sides of chicken with salt mixture.
- Carefully brush grill rack with vegetable oil. Place chicken skin side up on grill over medium heat. Cover grill; cook 15 minutes.
- Turn chicken; brush with barbecue sauce. Cover grill; cook 20 to 25 minutes longer, turning and brushing with sauce, until juice of chicken is clear when thickest piece is cut to bone (170°F for breasts; 180°F for thighs and legs).
Nutrition Facts : Calories 295, Carbohydrate 15 g, Cholesterol 85 mg, Fiber 1 g, Protein 28 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 1370 mg
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