BARBECUE RICE AND BEANS
This recipe is all vegetarian. From my uncle Clarence who is a vegetarian.
Provided by Eddie Jordan
Categories Rice Sides
Time 35m
Number Of Ingredients 21
Steps:
- 1. FOR RICE AND BEANS: In a 2 quart saucepan, heat the oil over medium - high heat. Add the onion and bell pepper cook stirring until softened about 3 minutes.
- 2. Stir in the water, bring to a boil. Stir in the rice return to boil. Reduce heat and simmer covered 20 minutes.
- 3. Stir in the beans and barbecue sauce. Simmer covered 10 minutes.
- 4. FOR THE BARBECUE SAUCE: In a quart saucepan, heat the oil over medium high heat. Add the onion, peppers, and garlic cook, stirring until softened about 3 minutes. Add the tomatoes and break them up with the back of a spoon. Stir in the remaining ingredients.
- 5. Bring to a boil reduce heat and simmer uncovered 40 minutes or until thickened.
- 6. For a smooth sauce, place the cooled sauce in a blender container. Cover and process until smooth.
BBQ BLACK BEANS AND RICE
One of my favorite recipes from 1,001 Vegetarian Recipes. Also one of the first recipes I tried to cook when I first became a vegetarian. Sounds funny, tastes great! Even my carnivorous roommate from college loved this one.
Provided by I Cook Therefore I
Categories Rice
Time 50m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Heat oil over medium heat
- Add onions and bell peppers and cook until softened.
- Stir in the water and bring it to a boil.
- Stir in the rice and return to boil.
- Cover and simmer for 20 minutes or until rice is tender.
- Stir in the corn beans and BBQ sauce and heat through.
- Enjoy!
Nutrition Facts : Calories 245.4, Fat 4.7, SaturatedFat 0.7, Sodium 260.9, Carbohydrate 44.9, Fiber 6.2, Sugar 2.4, Protein 7.5
BARBECUED CHICKEN 'N' RICE
For this recipe, my daughters enjoy measuring the rice and stirring together the spices and other ingredients that go into the homemade barbecue sauce. The moist, tender chicken is one of their dad's favorites, so they're always proud to have played a part in making it.-Patricia Kaliska, Phillips, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 1h10m
Yield 4 servings.
Number Of Ingredients 15
Steps:
- In a saucepan, saute onion and celery in butter until tender. Add the next nine ingredients. Simmer, uncovered, for 30 minutes, stirring occasionally. , Meanwhile, combine rice and broth in a greased 13-in. x 9-in. baking dish. Top with chicken and barbecue sauce. Bake, uncovered, at 400° for 55-60 minutes or until the rice is tender and meat juices run clear.
Nutrition Facts :
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