Barbados Sweet Potatoes Recipes
BARBADOS SWEET POTATOES
Make and share this Barbados Sweet Potatoes recipe from Food.com.
Provided by ratherbeswimmin
Categories Yam/Sweet Potato
Time 1h50m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 350°.
- Prick each potato several times with a fork and wrap each one in foil.
- Bake for 1 hour or until the potatoes give slightly when you touch them.
- Let them cool in the foil while you prepare the pan.
- With your fingers, coat a 13 x 9 inch baking pan (Pyrex) with vegetable oil.
- Remove the foil from the potatoes and , when they are cool enough to handle, peel and cut into 1/2-inch thick slices.
- Layer the slices in the pan.
- Mix the butter, chile powder, brown sugar, ginger, orange and lime juices, rum, and allspice in a small bowl until smooth.
- Drizzle the mixture over the potatoes.
- Cover the dish with a sheet of foil and bake for 15-20 minutes, until they are barely tender.
- Remove the foil and bake for an additional 10-15 minutes, until the topping just begins to crisp; serve hot or warm.
Nutrition Facts : Calories 166.5, Fat 6.2, SaturatedFat 2.8, Cholesterol 10.2, Sodium 39.7, Carbohydrate 26, Fiber 2.1, Sugar 14.1, Protein 1.4
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