BARBADOS SWEET POTATOES
Make and share this Barbados Sweet Potatoes recipe from Food.com.
Provided by ratherbeswimmin
Categories Yam/Sweet Potato
Time 1h50m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 350°.
- Prick each potato several times with a fork and wrap each one in foil.
- Bake for 1 hour or until the potatoes give slightly when you touch them.
- Let them cool in the foil while you prepare the pan.
- With your fingers, coat a 13 x 9 inch baking pan (Pyrex) with vegetable oil.
- Remove the foil from the potatoes and , when they are cool enough to handle, peel and cut into 1/2-inch thick slices.
- Layer the slices in the pan.
- Mix the butter, chile powder, brown sugar, ginger, orange and lime juices, rum, and allspice in a small bowl until smooth.
- Drizzle the mixture over the potatoes.
- Cover the dish with a sheet of foil and bake for 15-20 minutes, until they are barely tender.
- Remove the foil and bake for an additional 10-15 minutes, until the topping just begins to crisp; serve hot or warm.
Nutrition Facts : Calories 166.5, Fat 6.2, SaturatedFat 2.8, Cholesterol 10.2, Sodium 39.7, Carbohydrate 26, Fiber 2.1, Sugar 14.1, Protein 1.4
BARBADOS POTATOES-SWEET THAT IS
Steps:
- Preheat the oven to 350 degrees F. Wrap the sweet potatoes in foil and bake for 30 minutes.
- Remove the foil, wait until the potatoes are cool enough to handle, and then slice into 1/2-inch-thick rounds . Coat a 9 by 13-inch ovenproof baking pan (preferably glass) with the vegetable oil. Layer the potato slices in the pan.
- Mix the remaining ingredients in a small bowl and drizzle over the potatoes.
- Cover the pan with foil and bake until barely tender, about 15 to 20 minutes. Remove the foil and bake the potatoes for an additional 10 to 15 minutes, or until the topping begins to brown.
BARBADOS SWEET POTATOES
Steps:
- Preheat the oven to 350 degrees for 20 minutes. Wrap the sweet potatoes in foil and bake them for 30 minutes.
- Remove the foil, wait until the potatoes are cool enough to be handled, and then slice them into 1/2 inch slices. Use the vegetable oil to coat a 9 by 13 inch ovenproof baking pan (preferably glass). Layer the potato slices in the pan. Mix the remaining ingredients in a small bowl and drizzle over the potatoes.
- Cover the potatoes with foil and bake them in a 350 degree oven for 15 to 20 minutes, until they are barely tender. Remove the foil and bake the potatoes for an additional 10 to 15 minutes, until the coating stars to crisp up.
Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
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