Barbados Seasoning Recipes

BARBADOS SEASONING

Barbados Seasoning image

From Treasures of My Caribbean Kitchen, by Anne-Marie Whittaker. This sauce will guide you to make mouth-watering Barbadian dishes, such as fried fish. Hot!

Provided by Mme M

Categories Caribbean

Time 10m

Yield 2 1/2 cups

Number Of Ingredients 12

Ingredients

1 1/2 cups vinegar
2 ounces thyme
2 ounces parsley
1 lb onion
5 ounces green onions
2 ounces marjoram
4 scotch bonnet peppers or 4 habaneros
4 ounces garlic
1/2 ounce ground cloves
2 tablespoons Worcestershire sauce
1/4 teaspoon black pepper
4 1/2 tablespoons salt

Steps:

Remove the stems from the thyme and marjoram and place in a blender with vinegar. Liquefy.
Place the onions, green onions, parsley, peppers and garlic in a food processor and process for 30 seconds to 1 minute.
Blend this together with the seasoned vinegar in a mixing bowl.
Stir in the salt, Worcestershire sauce, ground clove and black pepper.
Bottle and refrigerate.
Leave it to stand for one week, before using as required.
Will keep 6 months.

Nutrition Facts : Calories 338.2, Fat 4.1, SaturatedFat 0.7, Sodium 12768.7, Carbohydrate 71.2, Fiber 21.2, Sugar 16.1, Protein 12.2

BAJAN GREEN SEASONING

Bajan Green Seasoning image

a secret ingredient in most caribbean kitches, this is good for anything from brushing on chicken or adding to stews and soups. It calls for one week to mature but i am sure 4 or 5 days will be enough as well. Keeps for 6 months in the fridge.

Provided by MarraMamba

Categories Caribbean

Time 11m

Yield 1 jar

Number Of Ingredients 13

Ingredients

1 onion, roughly chopped
4 spring onions, white and green parts roughly chopped
2 garlic cloves, peeled
1 bonney peppers or 1 habanero pepper, seeds and stem removed
1 tablespoon thyme, leaves
1 tablespoon chopped parsley
1 tablespoon chopped marjoram
100 ml white wine vinegar
1 lime, juice only
1 teaspoon curry powder
1 pinch ground allspice
1 pinch ground black pepper
1 tablespoon salt

Steps:

In a food processor, blitz the onion, spring onions, garlic and chili to a coarse paste.
Add the herbs and vinegar and lime juice and blitz again. Stir in the remaining ingredients.
Cover and store in the fridge for a week before using to let the flavours mature. It will keep in the refrigerator for six months.

Nutrition Facts : Calories 126.7, Fat 1, SaturatedFat 0.2, Sodium 7000.5, Carbohydrate 31.4, Fiber 7.5, Sugar 9.8, Protein 4.5

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