Bananas Caribbean Recipes

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CARIBBEAN SHRIMP AND BANANA CURRY



Caribbean Shrimp and Banana Curry image

This dish's sauce is heavenly, rich in colour, texture and flavour while also packing a touch of heat from a Scotch bonnet pepper.

Provided by Christine Cushing

Categories     Caribbean,dinner,fruit,Hot and Spicy,Main,pepper,Shellfish,tomatoes

Yield 6 servings

Number Of Ingredients 19

1 ½ lb(s) pound large shrimp, peeled and deveined (about 30 shrimp)
1 Tbsp vegetable oil (15 ml)
2 large onions, chopped
5 shallots, chopped
1 red pepper
3 cloves garlic, chopped
½ small Scotch bonnet or other fresh chile
1 Tbsp freshly chopped ginger (15 ml)
1 tsp turmeric (5 ml)
¼ tsp allspice powder (1 ml)
1 ½ tsp coriander seeds, crushed (7 ml)
1 tsp cumin seeds, crushed (5 ml)
Juice of 1 lime
Splash white wine
Salt and pepper, to taste
2 ripe banana, chopped
1 cup coconut milk (250 ml)
½ cup canned tomatoes with juice, diced (125 ml)
2 green onions, chopped

Steps:

  • Heat the oil in a large pot over high heat. Add the shrimp and sauté quickly just until shrimp turn pink. Transfer to plate and reserve.
  • To the same pot add the onions, shallots and red pepper. Sauté until onions have softened, about 2 minutes. Add the garlic, chile and ginger. Sauté until garlic is soft, about 1 to 2 minutes. Add the turmeric, allspice, crushed coriander seeds, crushed cumin seed, lime juice and white wine. Stir. Bring to a boil over medium heat. Add the bananas, coconut milk and tomatoes. Reduce heat to a simmer. Cover and simmer for 30 minutes, stirring occasionally. Return the shrimp to the sauce right before serving. Simmer until shrimp are just heat through, about 2 to 3 minutes. Do not over cook the shrimp or it will go rubbery.

BANANAS CARIBBEAN



Bananas Caribbean image

Make and share this Bananas Caribbean recipe from Food.com.

Provided by Muffin Goddess

Categories     Dessert

Time 30m

Yield 8 serving(s)

Number Of Ingredients 8

4 medium bananas
1/4 cup packed brown sugar
1/2 cup fresh-squeezed orange juice
1/4 teaspoon nutmeg, freshly grated
1/2 teaspoon cinnamon
1/2 cup sherry wine
1 tablespoon butter
2 tablespoons light rum (coconut rum would probably be good here, too)

Steps:

  • Preheat oven to 450 degrees F.
  • Peel the bananas, split them in half lengthwise, then place them in a buttered baking dish (10"x6"x2").
  • Combine the sugar, orange juice, nutmeg, cinnamon and sherry in a saucepan. Heat until sugar is dissolved, then pour over the bananas. Dot with butter.
  • Bake bananas for 10 to 15 minutes, or until the bananas are tender. Baste them once or twice during baking.
  • Remove from oven. Sprinkle with the rum before serving.
  • Serve as-is, or with a scoop of vanilla or coconut ice cream.

Nutrition Facts : Calories 119.4, Fat 1.7, SaturatedFat 1, Cholesterol 3.8, Sodium 16.1, Carbohydrate 22.4, Fiber 1.7, Sugar 15.3, Protein 0.8

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