Banana Strawberry Drink Recipes

7 STRAWBERRY BANANA SMOOTHIES

7 Strawberry Banana Smoothies image

A strawberry banana smoothie is one of the easiest smoothie recipes to try if you are new to smoothies. Easy, healthy, and ready in 5 minutes. Make a different version of the recipe every day of the week.

Provided by Tami Mack @ The Tasty Tip

Time 5m

Number Of Ingredients 43

Ingredients

1 cup almond milk
2 tablespoons almonds
⅓ cup rolled oats (raw or cooked)
1 tablespoon flaxseed
pinch of cloves
1 cup frozen strawberries
⅓ of a frozen banana (about 3 inches), sliced
¾ cup almond milk
2 tablespoons almond butter
1 teaspoon fresh ginger, grated
1 to 3 teaspoons honey
1 cup frozen strawberries
⅓ of a frozen banana (about 3 inches), sliced
1 cup milk (any percentage or nut milk)
¼ cup rolled oats (raw or cooked)
3 tablespoons peanut butter
¼ cup grapes (fresh or frozen)
1 cup frozen strawberries
¼ frozen banana (about 2 inches), sliced
⅔ cup orange juice
½ cup plain unsweetened yogurt (dairy or nut)
1 tablespoon flaxseed (optional)
½ cup spinach leaves
1 ½ cup frozen strawberries
¼ frozen banana (about 2 inches), sliced
½ cup orange juice
½ cup plain unsweetened yogurt (dairy or nut)
1 tablespoon chia seed (optional)
¼ cup frozen pineapple
¾ cup frozen strawberries
½ frozen banana (about 4 inches), sliced
1 cup coconut water or coconut milk
¼ cup cashews, soaked overnight
1 tablespoon chia seed
¼ cup frozen blueberries
1 cup frozen strawberries
½ frozen banana (about 4 inches), sliced
1 cup coconut milk
2 tablespoons shredded coconut
⅛ teaspoon cardamom
¼ cup frozen mangoes
½ cup frozen strawberries
⅓ of a frozen banana (about 3 inches), sliced

Steps:

POUR the liquid (water, juice, yogurt) into the blender container.
SPRINKLE in dry goods (nuts, seeds, grains, seasonings, powders).
TOSS in leafy greens (if any).
ADD in frozen fruits.
PLACE the lid on top after loading the container.
TURN the blender on to level 1 or 2 until the blades have pulled in all the ingredients. Increase the speed slowly and blend until you reach the ideal texture. Use the tamper to push ingredients toward the blade. If necessary, stop and scrape the sides and blend again.
POUR into a smoothie cup and drink immediately.

STRAWBERRY BANANA PROTEIN SHAKE

Strawberry Banana Protein Shake image

This is a healthy, versatile protein milk shake perfect for a post-workout meal, or healthy alternative to an ice cream shake for the kids. Strawberries and banana could be substituted with kiwi, pineapple, pears, mango, blueberries, etc. Get creative and enjoy!

Provided by TEVANS211

Categories 100+ Breakfast and Brunch Recipes Drinks

Time 5m

Yield 2

Number Of Ingredients 6

Ingredients

1 cup skim milk
1 scoop vanilla-flavored whey protein powder
2 cups ice
1 cup strawberries
1 large banana
1 tablespoon natural peanut butter

Steps:

Layer milk, protein powder, ice, strawberries, banana, and peanut butter in a blender in this order; blend until creamy and smooth.

Nutrition Facts : Calories 261.1 calories, Carbohydrate 31.1 g, Cholesterol 8.7 mg, Fat 5.2 g, Fiber 3.8 g, Protein 26.1 g, SaturatedFat 1.3 g, Sodium 186.6 mg, Sugar 19.4 g

STRAWBERRY BANANA SMOOTHIE

Strawberry Banana Smoothie image

Frozen berries and fruit keep these frosty smoothies extra thick. Best of all, the recipe is a great way to use up that last banana or two. -Christy Adkins, Martinez, Georgia

Provided by Taste of Home

Time 5m

Yield 3 servings.

Number Of Ingredients 6

Ingredients

3/4 cup fat-free milk
3/4 cup ice cubes, crushed
1/2 cup strawberry yogurt
1/2 cup frozen unsweetened strawberries
1 small firm banana, chopped and frozen
Sugar substitute equivalent to 1/4 cup sugar

Steps:

In a blender, combine all of the ingredients; cover and process for 30-45 seconds or until smooth. Stir if necessary. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 110 calories, Fat 1g fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 55mg sodium, Carbohydrate 23g carbohydrate (19g sugars, Fiber 1g fiber), Protein 4g protein. Diabetic Exchanges

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