BANANA SPLIT DESSERT (4 POINTS * LOW FAT & LOW SUGAR)
Here's a lower-fat and sugar version of the popular Banana Split Dessert. One serving has approx 194 calories and 6 grams of fat. That's about 4 weight watcher's points.
Provided by Pam-I-Am
Categories Gelatin
Time 1h20m
Yield 15 serving(s)
Number Of Ingredients 11
Steps:
- Combine cracker crumbs and margarine; press on the bottom of a 9 x 13 dish coated with nonstick cooking spray.
- In a bowl, combine the milks and the pudding mixes and whisk for 2 minutes or until slightly thickened.
- Spread pudding evenly over crust. Layer with bananas, drained pineapple and then whipped topping.
- Sprinkle with nuts; drizzle with chocolate syrup and top with cherries.
- Refrigerate for at least 1 hour before serving. Cut into 15 servings.
BANANA SPLIT 4 WW POINTS
HG's Top Banana Split Mass A'Peel! Ice cream... bananas... whipped cream... Mmm! It's HG's Top Banana Split! MAKE ONE NOW! from: Hungry Girl
Provided by Huskergirl
Categories Frozen Desserts
Time 45m
Yield 1 split, 1 serving(s)
Number Of Ingredients 8
Steps:
- Mash the strawberries until a puree is achieved (warming them for a few seconds in the microwave, if needed, will help). In a small dish, mix the puree with the Cool Whip until completely blended. For a swee ter flavor (optional), mix in half or all of a no-calorie sweetener packet. Place mixture in the freezer until just frozen (do not over-freeze, or it will be hard to scoop).
- Peel the banana, and then cut it in half lengthwise. Place halves in a long dessert dish with the flat sides facing inwards. Scoop the frozen strawberry/Cool Whip mixture into the center of the banana "boat".
- Place the chocolate ice cream on one side of the strawberry scoop and the vanilla ice cream on the other side.
- Drizzle chocolate syrup over the entire banana split, and then squirt the Reddi-wip over the whole dessert as well. Now dig in!
Nutrition Facts : Calories 114.1, Fat 0.5, SaturatedFat 0.1, Sodium 12.7, Carbohydrate 28.8, Fiber 3.1, Sugar 16.8, Protein 1.3
HG'S TOP BANANA SPLIT - WEIGHT WATCHERS = 4 POINTS
I received an email from Hungry Girl and this recipe was featured. Mass A'Peel! Ice cream... bananas... whipped cream... mmmmmmmmmmm! It's HG's Top Banana Split! MAKE ONE NOW! Serving Size: 1 banana split (entire recipe) Calories: 237 Fat: 0.5g Sodium: 72mg Carbs: 56.5g Fiber: 6.5g Sugars: 32.5g Protein: 4g POINTS. value 4*
Provided by senseicheryl
Categories Frozen Desserts
Time 10m
Yield 1 banana split, 1 serving(s)
Number Of Ingredients 8
Steps:
- Mash the strawberries until a puree is achieved (warming them for a few seconds in the microwave, if needed, will help).
- In a small dish, mix the puree with the Cool Whip until completely blended.
- For a sweeter flavor (optional), mix in half or all of a no-calorie sweetener packet. Place mixture in the freezer until just frozen (do not over-freeze, or it will be hard to scoop).
- Peel the banana, and then cut it in half lengthwise. Place halves in a long dessert dish with the flat sides facing inwards.
- Scoop the frozen strawberry/Cool Whip mixture into the center of the banana "boat".
- Place the chocolate ice cream on one side of the strawberry scoop and the vanilla ice cream on the other side.
- Drizzle chocolate syrup over the entire banana split, and then squirt the Reddi-wip over the whole dessert as well. Now dig in!
Nutrition Facts : Calories 114.1, Fat 0.5, SaturatedFat 0.1, Sodium 12.7, Carbohydrate 28.8, Fiber 3.1, Sugar 16.8, Protein 1.3
WEIGHT WATCHERS BANANA SPLIT PIE
Haven't made this. If you are following Weight Watchers the points for this are 4
Provided by Thelma S
Categories Fruit Desserts
Number Of Ingredients 8
Steps:
- 1. Layer banana slices on the bottom of the graham crust. Then cover banana slices with the drained pineapple. In a bowl mix the pudding and milk. Pour into pie shell, covering pineapple. Wait until set (about 5 min) spread strawberries over pudding. Top with Cool Whip. Drizzle chocolate on top. Refrigerate until ready to serve.
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