Banana Soy Pancakes Recipes

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BANANA PANCAKES I



Banana Pancakes I image

Crowd pleasing banana pancakes made from scratch. A fun twist on ordinary pancakes.

Provided by ADDEAN1

Categories     Breakfast and Brunch     Pancake Recipes     Banana Pancake Recipes

Time 15m

Yield 6

Number Of Ingredients 8

1 cup all-purpose flour
1 tablespoon white sugar
2 teaspoons baking powder
¼ teaspoon salt
1 egg, beaten
1 cup milk
2 tablespoons vegetable oil
2 ripe bananas, mashed

Steps:

  • Combine flour, white sugar, baking powder and salt. In a separate bowl, mix together egg, milk, vegetable oil and bananas.
  • Stir flour mixture into banana mixture; batter will be slightly lumpy.
  • Heat a lightly oiled griddle or frying pan over medium high heat. Pour or scoop the batter onto the griddle, using approximately 1/4 cup for each pancake. Cook until pancakes are golden brown on both sides; serve hot.

Nutrition Facts : Calories 193 calories, Carbohydrate 29.2 g, Cholesterol 34.3 mg, Fat 6.6 g, Fiber 1.6 g, Protein 5 g, SaturatedFat 1.2 g, Sodium 245.9 mg, Sugar 8.9 g

SOY MILK PANCAKES



Soy Milk Pancakes image

Craving pancakes, but all you have is soy milk? Then this is the perfect solution!

Provided by LADYBACH

Categories     100+ Breakfast and Brunch Recipes     Pancake Recipes

Time 25m

Yield 2

Number Of Ingredients 10

1 cup all-purpose flour
1 ½ tablespoons white sugar
2 teaspoons baking powder
½ teaspoon baking soda
¼ teaspoon salt
1 cup vanilla soy milk
1 egg, lightly beaten
2 teaspoons vegetable oil
½ teaspoon vanilla extract
½ teaspoon almond extract

Steps:

  • In a medium bowl, whisk together the flour, sugar, baking powder, baking soda, and salt. In a small bowl, mix the vanilla soy milk, egg, oil, vanilla extract, and almond extract. Pour the soy milk mixture into the bowl with the flour mixture, and whisk together until smooth.
  • Grease a skillet, and heat over medium low heat. Pour about 1/4 cup batter onto the heated skillet, and cook until bubbly. Flip with a spatula, and continue cooking about 1 minute, until golden brown. Repeat with the remaining batter.

Nutrition Facts : Calories 403.8 calories, Carbohydrate 64.4 g, Cholesterol 93 mg, Fat 9.5 g, Fiber 2.2 g, Protein 12.9 g, SaturatedFat 1.8 g, Sodium 1055.1 mg, Sugar 13.6 g

BANANA PANCAKES RECIPE BY TASTY



Banana Pancakes Recipe by Tasty image

Here's what you need: large ripe bananas, eggs, vanilla extract, cinnamon

Provided by Hannah Williams

Categories     Breakfast

Time 30m

Yield 4 servings

Number Of Ingredients 4

2 large ripe bananas
2 eggs
1 teaspoon vanilla extract
1 teaspoon cinnamon

Steps:

  • In a bowl, mash bananas.
  • Mix in the egg, then vanilla and cinnamon.
  • Pour pancake batter in ¼ cup (60 ml) amounts on a griddle or skillet over medium-high heat.
  • Cook until bubbles pop on the surface of the pancake, then flip and cook the other side.
  • Enjoy!

Nutrition Facts : Calories 116 calories, Carbohydrate 18 grams, Fat 3 grams, Fiber 2 grams, Protein 4 grams, Sugar 9 grams

WHOLE WHEAT & SOYMILK BANANA PANCAKES



Whole Wheat & Soymilk Banana Pancakes image

This recipe has been adapted from the Better Homes & Gardens New Cookbook, 10th edition. I prefer to use vanilla soymilk rather than the plain variety.

Provided by dklopp

Categories     Breakfast

Time 15m

Yield 16 pancakes, 4 serving(s)

Number Of Ingredients 8

1 cup whole wheat flour
1 tablespoon brown sugar
2 teaspoons baking powder
1/4 teaspoon salt
1 cup soya milk
1 egg
1 tablespoon oil
1 mashed banana

Steps:

  • Mix dry ingredients.
  • Add wet ingredients.
  • Pour onto hot griddle.

Nutrition Facts : Calories 221.8, Fat 6.5, SaturatedFat 1.1, Cholesterol 52.9, Sodium 380.5, Carbohydrate 35.5, Fiber 5.2, Sugar 7.5, Protein 8.7

BANANA SOY PANCAKES



Banana Soy Pancakes image

Make and share this Banana Soy Pancakes recipe from Food.com.

Provided by blucoat

Categories     Breakfast

Time 20m

Yield 12 serving(s)

Number Of Ingredients 9

1 cup soy flour
1/2 tablespoon sugar
1 tablespoon baking powder
1/2 teaspoon salt
1/2 teaspoon baking soda
1 1/2 cups soymilk
1 tablespoon vegetable oil
1/4 cup banana
1/4 cup oats

Steps:

  • Mix dry and wet ingredients separately. Gradually add dry to wet making a thin batter. Fold in any optional ingredients you enjoy (like nuts or blueberries).
  • Cook as usual for pancakes.

Nutrition Facts : Calories 75.1, Fat 3.5, SaturatedFat 0.5, Sodium 257.9, Carbohydrate 7.3, Fiber 0.8, Sugar 1.1, Protein 4.7

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