Banana Salsa Recipes

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HOT BANANA SALSA



Hot Banana Salsa image

This is a Jamaican-style banana salsa.

Provided by Michelle

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Salsa Recipes

Time 30m

Yield 24

Number Of Ingredients 12

1 large firm banana, peeled and diced
½ cup red bell pepper, seeded and diced
½ cup green bell pepper, seeded and diced
½ cup yellow bell pepper, seeded and diced
3 tablespoons chopped fresh cilantro
2 green onions, chopped
2 tablespoons fresh lime juice
1 tablespoon brown sugar
2 teaspoons minced fresh ginger root
2 teaspoons olive oil
1 teaspoon minced habanero pepper
salt to taste

Steps:

  • Mix together the banana, red pepper, green pepper, yellow pepper, cilantro, green onion, lime juice, brown sugar, ginger, olive oil, and habanero pepper in a bowl; season with salt. Serve within 1 hour.

Nutrition Facts : Calories 14.1 calories, Carbohydrate 2.6 g, Fat 0.4 g, Fiber 0.3 g, Protein 0.2 g, SaturatedFat 0.1 g, Sodium 0.9 mg, Sugar 1.6 g

THAI BANANA SALSA WITH KING PRAWNS



Thai Banana Salsa with King Prawns image

Extremely refreshing. I make extra salsa to keep in the fridge for a pick-me-up after a long day at uni. You can serve it on a banana leaf with lime wedges.

Provided by suyin-melissa

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Shrimp Dip Recipes

Time 25m

Yield 4

Number Of Ingredients 10

2 bananas, peeled and thinly sliced
2 cucumbers - peeled, seeded, and diced
½ cup fresh mint leaves
½ cup fresh cilantro leaves
1 teaspoon finely chopped fresh ginger root
1 fresh red chile pepper, thinly sliced
¼ cup lime juice
1 tablespoon fish sauce
1 tablespoon brown sugar
1 ½ pounds tiger prawns, peeled and deveined

Steps:

  • In a large bowl, mix bananas, cucumbers, mint, cilantro, ginger, and red chile pepper to make salsa.
  • In a small bowl, blend lime juice, fish sauce, and brown sugar until sugar has dissolved. Thoroughly mix into the salsa.
  • Bring a large saucepan of lightly salted water to a boil. Place prawns in the water, and cook 3 minutes, or until flesh is opaque. Serve with the banana salsa.

Nutrition Facts : Calories 259.5 calories, Carbohydrate 25.4 g, Cholesterol 258.8 mg, Fat 2 g, Fiber 2.4 g, Protein 36 g, SaturatedFat 0.1 g, Sodium 281.2 mg, Sugar 13.2 g

JERK PULLED PORK WITH BANANA SALSA



Jerk pulled pork with banana salsa image

The perfect party sharing dish is spiced up with Caribbean seasoning and served with a fruity coarse salsa

Provided by Sarah Cook

Categories     Main course

Time 8h

Number Of Ingredients 16

200g sea salt
300g dark muscovado sugar
2kg piece boned shoulder of pork , trimmed of rind, but leave fat
4 tbsp jerk seasoning (we used Bart), mixed with 2 tsp ground cinnamon
150ml pineapple juice
50g treacle
2 x 400g cans black beans , drained and rinsed well
lots of soft flour tortillas (2-3 per person depending on size and appetites)
big pot of natural yogurt and shredded lettuce, to serve (optional)
3 medium bananas , firm to ripe, peeled and cut into 1cm cubes
1 red onion , finely diced
2 just-ripe avocados
juice 1 lemon
juice 2 limes
1-2 red chillies , deseeded and diced
small pack coriander , stalks finely chopped, leaves roughly chopped

Steps:

  • The day before, mix the sea salt and 200g of the sugar in a large food bag. Add the pork and coat it well, then leave it in the fridge overnight.
  • The next day, remove the pork and wipe the meat down with kitchen paper to remove any excess sugar or salt. Rub 3 tbsp of the jerk spices all over and sit the meat on a rack, in a roasting tin. Leave to marinate a little in the fridge, then 30 mins before you start cooking, bring it out to room temperature.
  • Heat oven to 140C/120C fan/gas 1. Mix together the remaining 100g sugar with the pineapple juice, the remaining jerk spices and treacle, and rub half over the pork. Pour the other half into the tin and roast for 6 hrs. Baste the meat with the juices and roast for 1 hr more until the outside is charred and the inside tender. Rest the pork on a platter for 20 mins and pour any juices from the tin into a fat-separating jug.
  • Put the diced banana in a bowl with the onion. Stone, peel and dice the avocados and add these, too. Mix in the lemon and lime juice, chillies, coriander stalks and leaves, and some seasoning.
  • Heat the black beans in a microwave, and warm the tortillas following pack instructions. Add a couple of forks to the pork for shredding, discard the fat from the tin juices, and serve the rest alongside for pouring. Serve the pork with the wraps, beans, banana salsa, yogurt and shredded lettuce, if you like.

Nutrition Facts : Calories 822 calories, Fat 28 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 88 grams carbohydrates, Sugar 34 grams sugar, Fiber 8 grams fiber, Protein 52 grams protein, Sodium 2.4 milligram of sodium

BANANA SALSA



Banana Salsa image

This is an amazing addition to any pork, fish or chicken recipe. It's got a wonderful flavor and the presentation of the contrasting colors is phenomenal.

Provided by crazycookinmama

Categories     Sauces

Time 10m

Yield 6 serving(s)

Number Of Ingredients 8

3 cups sliced bananas
1/3 cup chopped yellow bell pepper
2 jalapeno chiles, finely chopped
3 tablespoons chopped fresh cilantro
2 tablespoons packed brown sugar
1/4 teaspoon salt
1/8 teaspoon fresh ground pepper
3 tablespoons lime juice

Steps:

  • Mix all ingredients together and serve.

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