Banana Rum Sundaes For Two Recipes

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BANANAS FOSTER SUNDAES FOR 2



Bananas Foster Sundaes for 2 image

I have wonderful memories of eating bananas Foster in New Orleans and, as a dietitian, I wanted to find a healthier version. I combined the best of two recipes and added my own tweaks to create this southern treat. And with this version, it's the perfect dessert for two! -Lisa Varner, Charleston, South Carolina

Provided by Taste of Home

Categories     Desserts

Time 15m

Yield 2 servings.

Number Of Ingredients 9

1 teaspoon butter
1 tablespoon brown sugar
1 teaspoon orange juice
1/8 teaspoon ground cinnamon
1/8 teaspoon ground nutmeg
1 large banana, sliced
2 teaspoons chopped pecans, toasted
1/8 teaspoon rum extract
1 cup reduced-fat vanilla ice cream

Steps:

  • In a large nonstick skillet, melt butter over medium-low heat. Stir in the brown sugar, orange juice, cinnamon and nutmeg until blended. Add banana and pecans; cook until banana is glazed and slightly softened, stirring lightly, 2-3 minutes. Remove from the heat; stir in extract. Serve with ice cream.

Nutrition Facts : Calories 259 calories, Fat 8g fat (4g saturated fat), Cholesterol 26mg cholesterol, Sodium 74mg sodium, Carbohydrate 45g carbohydrate (32g sugars, Fiber 2g fiber), Protein 5g protein.

BANANAS FOSTER II



Bananas Foster II image

On Father's Day we all tried this delicious dessert, which everyone loved. Bananas warmed in buttery rum sauce over vanilla ice cream.

Provided by BUTTERMEBREAD

Categories     Desserts     Fruit Dessert Recipes     Banana Dessert Recipes

Time 20m

Yield 4

Number Of Ingredients 8

¼ cup butter
⅔ cup dark brown sugar
3 ½ tablespoons rum
1 ½ teaspoons vanilla extract
½ teaspoon ground cinnamon
3 bananas, peeled and sliced lengthwise and crosswise
¼ cup coarsely chopped walnuts
1 pint vanilla ice cream

Steps:

  • In a large, deep skillet over medium heat, melt butter. Stir in sugar, rum, vanilla and cinnamon. When mixture begins to bubble, place bananas and walnuts in pan. Cook until bananas are hot, 1 to 2 minutes. Serve at once over vanilla ice cream.

Nutrition Facts : Calories 533.8 calories, Carbohydrate 73.2 g, Cholesterol 59.5 mg, Fat 23.8 g, Fiber 3.4 g, Protein 4.6 g, SaturatedFat 12.3 g, Sodium 146.1 mg, Sugar 60.8 g

BANANA RUM SUNDAES



Banana Rum Sundaes image

You can serve this mouthwatering dessert any time because it takes just minutes to make. The warm, sweet fruit and the creamy, cold ice cream create a winning combination. -Denise Albers, Freeburg, Illinois

Provided by Taste of Home

Categories     Desserts

Time 20m

Yield 6 servings.

Number Of Ingredients 8

3 tablespoons butter
3/4 cup packed brown sugar
Dash ground nutmeg
4 medium firm bananas, halved and sliced
1/4 cup golden raisins
1/4 cup rum
2 tablespoons sliced almonds, toasted
1 quart vanilla ice cream

Steps:

  • In a large nonstick skillet, melt butter over medium-low heat. Stir in brown sugar and nutmeg until blended., Remove from the heat; add the bananas, raisins, rum and almonds. Cook over medium heat, stirring gently, for 3-4 minutes or until bananas are glazed and slightly softened. Serve with ice cream.

Nutrition Facts : Calories 452 calories, Fat 17g fat (10g saturated fat), Cholesterol 54mg cholesterol, Sodium 123mg sodium, Carbohydrate 71g carbohydrate (56g sugars, Fiber 3g fiber), Protein 5g protein.

CHEF JOHN'S BANANAS FOSTER



Chef John's Bananas Foster image

When you think show-stopping, special occasion desserts, you usually don't think simple-and-fast, but that's the case with bananas Foster. This delicious New Orleans classic only has a few ingredients, and takes just minutes to make. Except for the folks that burn their houses down, everybody loves this recipe.

Provided by Chef John

Categories     Desserts     Fruit Dessert Recipes     Banana Dessert Recipes

Time 15m

Yield 2

Number Of Ingredients 8

3 tablespoons unsalted butter
3 tablespoons packed brown sugar
2 bananas, peeled and halved lengthwise and crosswise
2 fluid ounces rum
1 fluid ounce banana liqueur
2 pinches ground cinnamon
2 scoops vanilla ice cream
2 small sprigs of mint

Steps:

  • Melt butter and brown sugar together in a skillet over medium-high heat until butter melts and mixture begins to bubble, 3 to 5 minutes.
  • Place bananas, cut-side down, in brown sugar mixture. Cook until just golden, about 30 seconds; flip and cook until golden on the other side, about 30 seconds.
  • Remove from heat. Pour rum and banana liqueur into skillet; return skillet to high heat. Cook until alcohol ignites and flames, 1 to 3 minutes; add cinnamon. When flames die, remove skillet from heat.
  • Scoop vanilla ice cream into 2 bowls. Divide bananas mixture between bowls and garnish with mint sprigs.

Nutrition Facts : Calories 497 calories, Carbohydrate 59.3 g, Cholesterol 55 mg, Fat 20 g, Fiber 3.7 g, Protein 2.3 g, SaturatedFat 12.5 g, Sodium 27.4 mg, Sugar 44.7 g

BANANA ICE SUNDAES WITH FUDGE SAUCE



Banana ice sundaes with fudge sauce image

Delectable banana ice sundae, all of the taste, none of the fat

Provided by Good Food team

Categories     Dessert, Dinner, Lunch, Treat

Time 30m

Number Of Ingredients 8

4 ripe bananas
500ml Provamel Yofu soya yogurt
50g golden caster sugar
small handful pecan pieces, toasted and broken, to serve
50g/2oz dairy-free spread (such as Pure of Vitaquell)
100g light muscovado sugar
2 tbsp maple syrup
8 tbsp Provamel Soya Dream soya cream

Steps:

  • Slice two bananas into a blender or food processor and blitz with the Yofu and sugar for 30 seconds or until smooth.
  • Churn in an ice cream maker until it begins to thicken - 10-15 minutes. Or freeze in a shallow container, whisking every 1-2 hours to break up ice crystals.
  • To make the sauce, melt the spread, add the sugar and syrup and cook gently until the sugar dissolves. Stir in the Soya Dream and boil for 2-3 minutes to make a sticky sauce. Remove from the heat and allow to cool.
  • To serve, layer the banana ice in four glasses with slices of the remaining bananas and sauce, then top with drizzles of sauce and a few pecans.

Nutrition Facts : Calories 598 calories, Fat 32 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 73 grams carbohydrates, Sugar 43 grams sugar, Fiber 2 grams fiber, Protein 10 grams protein, Sodium 0.33 milligram of sodium

QUICK BANANAS FOSTER



Quick Bananas Foster image

Guests are always impressed when I ignite the rum in this delicious bananas Foster dessert. Use perfectly ripe bananas for best results. -Mary Lou Wayman, Salt Lake City, Utah

Provided by Taste of Home

Categories     Desserts

Time 25m

Yield 4 servings.

Number Of Ingredients 7

1/3 cup butter, cubed
3/4 cup packed dark brown sugar
1/4 teaspoon ground cinnamon
3 medium bananas
2 tablespoons creme de cacao or banana liqueur
1/4 cup dark rum
2 cups vanilla ice cream

Steps:

  • In a large skillet or flambé pan, melt butter over medium-low heat. Stir in brown sugar and cinnamon until combined. Cut each banana lengthwise and then widthwise into quarters; add to butter mixture. Cook, stirring gently, for 3-5 minutes or until glazed and slightly softened. Stir in creme de cacao; heat through., In a small saucepan, heat rum over low heat until vapors form on surface. Carefully ignite rum and slowly pour over bananas, coating evenly. , Leaving skillet or pan on the cooking surface, gently shake pan back and forth until flames are completely extinguished; serve over ice cream.

Nutrition Facts : Calories 567 calories, Fat 23g fat (14g saturated fat), Cholesterol 70mg cholesterol, Sodium 224mg sodium, Carbohydrate 80g carbohydrate (72g sugars, Fiber 2g fiber), Protein 3g protein.

BANANA COLADA



Banana Colada image

This is a rich, soothing, summer smoothie-type rum drink. It has been my husband's favorite since we began having this drink. Now he is making it for us! Be careful - these go down easy!

Provided by Mary Young

Categories     Drinks Recipes     Smoothie Recipes     Banana

Time 5m

Yield 4

Number Of Ingredients 5

2 ripe bananas, mashed
4 fluid ounces cream of coconut
6 fluid ounces rum
4 fluid ounces banana liqueur
3 cups crushed ice

Steps:

  • In a blender, combine bananas, cream of coconut, rum, banana liqueur and ice. Blend until smooth. Pour into glasses and serve.

Nutrition Facts : Calories 326.7 calories, Carbohydrate 31.8 g, Cholesterol 0 mg, Fat 5.8 g, Fiber 0.1 g, Protein 0.4 g, SaturatedFat 5.4 g, Sodium 18.1 mg, Sugar 30 g

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