Banana Milk Recipes

BANANA MILK DRINK

Banana Milk Drink image

When money was short and times were tough, my mother still made this banana milk drink for us. We thought it was happiness in a glass. I recall running home from school, hoping to find this delicious drink ready for me. I made it often for my own children, and I still mix it up today...but now I like to call it nostalgia in a glass. -Jeanne Brown, Buffalo, New York

Provided by Taste of Home

Time 5m

Yield 2 servings.

Number Of Ingredients 5

Ingredients

1 large ripe banana
1 cup milk
1-1/2 to 2 teaspoons sugar
1/2 teaspoon vanilla extract
Dash ground cinnamon, optional

Steps:

Place the first four ingredients in a blender; cover and process until smooth. Pour into glasses; sprinkle with cinnamon if desired. Serve immediately.

Nutrition Facts : Calories 120 calories, Fat 0 fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 66mg sodium, Carbohydrate 26g carbohydrate (0 sugars, Fiber 2g fiber), Protein 5g protein. Diabetic Exchanges

BANANA MILK

Banana Milk image

This is a fast, easy and healthy treat for the whole family at breakfast or anytime of day. My family will ask for Banana Milk over a milkshake every time! I got the basics for this recipe from "Bride & Groom First and Forever Cookbook" that we received as a wedding gift but have made slight modifications. We use pure maple syrup and I think that's what makes it sooooo good but the obvious alternative would be any maple flavoured syrup. I hope you & yours enjoy it as much as we do!

Provided by CakenCoffee

Categories Smoothies

Time 1m

Yield 2-3 serving(s)

Number Of Ingredients 6

Ingredients

2 cups milk
2 ripe bananas
1/4 cup maple syrup
2 teaspoons vanilla extract
1 1/2 cups ice
1 dash nutmeg (optional)

Steps:

Combine the milk, bananas, maple syrup, vanilla, and ice in a blender. Blend until smooth and frothy, about 1 minute. Pour the banana milk into glasses & sprinkle with nutmeg if desired.
Enjoy!

Nutrition Facts : Calories 375.6, Fat 9.3, SaturatedFat 5.7, Cholesterol 34.2, Sodium 131.2, Carbohydrate 65.2, Fiber 3.1, Sugar 38.8, Protein 9.3

BANANA MILK

Banana Milk image

This is especially good over cereal. My kid's love it. It's also great as a snack. So easy to make. Posted for Zaar World Tour 05

Provided by Amis227

Categories Beverages

Time 5m

Yield 1 serving(s)

Number Of Ingredients 3

Ingredients

1 banana
1 cup water or 1 cup milk
1/2 teaspoon vanilla

Steps:

Blend everything in the blender until smooth.
Pour into a glass and enjoy. Or pour it over your cereal.
Especially good blended with ice as well.

Nutrition Facts : Calories 111.1, Fat 0.4, SaturatedFat 0.1, Sodium 8.5, Carbohydrate 27.2, Fiber 3.1, Sugar 14.7, Protein 1.3

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