Banana Cow Recipes

BANANA COW

Banana Cow image

I made this recipe for my families Sunday big breakfast. My family really liked this drink. We thought it was more like a smoothie. When I made ours I used skim milk. I'd recommend drinking this right up after making it as the water and milk tend to separate. I got the recipe from Parish Pickens From Lakeshore United Methodist cookbook. The recipe was submitted by Trudy Moon.

Provided by internetnut

Categories Beverages

Time 15m

Yield 2 serving(s)

Number Of Ingredients 5

Ingredients

1 medium banana, cut into chunks
1/2 cup milk
1 tablespoon honey
1/8 teaspoon vanilla
1 cup crushed ice

Steps:

Combine banana, milk, honey, vanilla and ice in container of blender.
Whirl until smooth.

Nutrition Facts : Calories 124.2, Fat 2.4, SaturatedFat 1.5, Cholesterol 8.5, Sodium 33.3, Carbohydrate 25, Fiber 1.6, Sugar 15.9, Protein 2.7

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