Banana Chocolate Oats And Spirulina Smoothie Recipes

CHOCOLATE-BANANA SMOOTHIE

Chocolate-Banana Smoothie image

This is a filling, yummy smoothie that combines the very compatible flavours of banana, chocolate, vanilla, and cinnamon! It's great for breakfast, or for those evening-time hunger pangs.

Provided by Anu_N

Categories Smoothies

Time 5m

Yield 1 serving(s)

Number Of Ingredients 6

Ingredients

1/2 ripe banana, coarsely chopped
1/2 cup cold skim milk
1/2 cup ice cube
1 tablespoon chocolate syrup (I use Hersheys)
1 drop vanilla essence
1 pinch cinnamon

Steps:

Blend the banana with the ice cubes in a mixer/blender until the banana is pureed and the ice is somewhat crushed.
Dissolve the chocolate syrup in the milk, and add vanilla essence and cinnamon.
Add the chocolate-milk mixture to the mashed banana in the blender and blend until smooth.
Pour into a glass and drink!

Nutrition Facts : Calories 169.4, Fat 2.2, SaturatedFat 1, Cholesterol 2.8, Sodium 138.9, Carbohydrate 32.2, Fiber 2.1, Sugar 13.5, Protein 6.4

CHOCOLATE BANANA SMOOTHIE

Chocolate Banana Smoothie image

Make and share this Chocolate Banana Smoothie recipe from Food.com.

Provided by Garrett H.

Categories Smoothies

Time 7m

Yield 2-3 cups, 1-2 serving(s)

Number Of Ingredients 4

Ingredients

1 -1 1/2 cup ice
1/2 cup milk (I use skim)
1 banana
2 -4 tablespoons cocoa powder (i.e. Ovaltine)

Steps:

Put all ingredients in a blender and blend until thick like a malt or shake.
Drink and enjoy!

Nutrition Facts : Calories 207.8, Fat 6.3, SaturatedFat 3.8, Cholesterol 17.1, Sodium 68, Carbohydrate 38.5, Fiber 6.7, Sugar 14.6, Protein 7.4

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