Banana And Flax Seed Muffins Recipes

BANANA BREAD MUFFINS WITH FLAX SEED

Steps:

• Heat oven to 350ºF.
• Combine dry ingredients. Beat butter and sugar in large bowl with mixer until blended. Add bananas, sour cream and eggs; mix well. Gradually add flour mixture, mixing on low speed after each addition just until blended. Stir in nuts.
• Spoon batter into 16 paper-lined muffin cups. Bake 22 to 24 min. or until toothpick inserted in centers comes out clean.
• Cool 5 min. Remove muffins from pan to wire rack; cool completely.

HEALTHY BANANA FLAXSEED MUFFINS

Steps:

• Preheat the oven at 425°F (218°C). Also, grease a 12 count muffin pan (you can use liners if you prefer).
• In a large bowl, add the peeled banana. Mash them wel with a forkl, but if you like them a little bit chunky, then just mash them coarsely.
• Add oil, agave syrup, eggs, vanilla extract, yogurt and mix well.
• Now add the salt, cinnamon and baking soda, and then the whole wheat flour and flax meal. Fold it all gently with the wet ingredients. Do not overmix.
• Add the mini chocolate chips and mix. Save some to top in the baking pan.
• Spoon the batter evenly into each muffin cup. Sprinkle some chocolate chips on the top.
• Bake in preheated oven for 7 minutes then reduce oven temperature to 375 degrees and continue to bake 8-10 minutes until a toothpick inserted into center comes out clean.
• Remove from muffin pan and let the muffins cool completely on a wire rack and enjoy! Store muffins in an airtight container.

BANANA COCONUT FLAXSEED MUFFINS WITH APPLE AND CHIA

Steps:

• Preheat oven to 350 degrees F (175 degrees C). Grease a muffin tin with butter.
• Combine flaxseed meal, sugar, chia seeds, baking powder, and cinnamon in a bowl. Add bananas, eggs, and apple; mix batter thoroughly. Stir in 6 tablespoons coconut flakes. Fill tin 3/4 full with batter. Sprinkle remaining 2 tablespoons coconut flakes on top.
• Bake in the preheated oven until tops spring back when lightly pressed, about 30 minutes.

BANANA FLAX MUFFINS

Steps:

• Preheat oven to 375°F.
• Grind flax seeds.
• Mash bananas.
• Mix bananas, flax and egg.
• Mix dry ingredients together and add.
• If needed add milk, one tablespoon at a time.
• It depends on the size of your bananas and the consistency.
• Fill greased muffin tins.
• Bake for 20 minutes.

BLUEBERRY BANANA COCONUT FLAX MUFFINS

Steps:

• Preheat oven to 350 degrees F (175 degrees C). Grease 24 muffin cups or line with paper muffin liners.
• Whisk together flour, oats, flax, sugar, coconut, cinnamon, baking powder, baking soda, and salt in a bowl.
• Whisk together bananas, sour cream, applesauce, melted butter, eggs, and vanilla in a large bowl. Stir flour mixture into banana mixture just until all dry ingredients are moistened; fold in blueberries. Fill muffin cups 2/3 full.
• Bake in the preheated oven until a toothpick inserted near the center comes out clean, about 20 minutes.

ZUCCHINI, BANANA, AND FLAXSEED MUFFINS

Steps:

• Preheat oven to 350 degrees. Lightly coat 12 standard muffin cups with cooking spray. In a large bowl, whisk together flour, flaxseed, brown sugar, baking soda, baking powder, salt, and cinnamon. Add zucchini and banana and stir to combine. In a small bowl, whisk together milk, egg, and vanilla. Add milk mixture to flour mixture and stir until combined (do not overmix).
• Divide batter among muffin cups. Bake until a toothpick inserted in center comes out clean, 20 to 25 minutes. Let muffins cool completely in pan on a wire rack, about 30 minutes.