BANANA CHOCOLATE ALMOND MILK-LESS MILKSHAKE
Steps:
- Add the almond butter, cocoa, frozen bananas and dates to a food processor. Pulse a few times to break up the bananas. With the food processor running, stream in the almond milk, then blend until smooth. Divide among 4 chilled small glasses and garnish with the mini chocolate chips.
BANANA CHOCOLATE ALMOND MILK SMOOTHIE
Lactose-free and very filling, perfect for a healthy start to any morning. Add whey protein mix to add an extra long-lasting energy boost. Start the night before for fresh homemade almond milk or pick up a carton at your local grocery store to save time
Provided by Anna32
Categories Breakfast and Brunch Drinks
Time 10m
Yield 1
Number Of Ingredients 4
Steps:
- Combine almond milk, banana, dark chocolate, and protein powder in a blender; blend until smooth.
Nutrition Facts : Calories 503.4 calories, Carbohydrate 68.6 g, Cholesterol 2.1 mg, Fat 17.8 g, Fiber 8.3 g, Protein 20.5 g, SaturatedFat 2.5 g, Sodium 346.4 mg, Sugar 42.1 g
MILK BANANA SMOOTHIE
Low fat, no-sugar-added milk banana smoothie.
Provided by M131984
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 5m
Yield 1
Number Of Ingredients 3
Steps:
- Blend milk, bananas, and sugar substitute in a blender or food processor until smooth.
Nutrition Facts : Calories 279.5 calories, Carbohydrate 56.8 g, Cholesterol 19.5 mg, Fat 5.4 g, Fiber 4.6 g, Protein 10 g, SaturatedFat 3.3 g, Sodium 101.8 mg, Sugar 38.1 g
BANANA SMOOTHIE
Quick and easy to make, this banana, prune, almond milk and nut butter smoothie is an ideal on-the-go energy boost
Provided by Cassie Best
Categories Drink
Time 5m
Yield Serves 2 (700ml)
Number Of Ingredients 5
Steps:
- In a blender, whizz the almond milk with the almond butter, prunes, cinnamon and banana.
- Transfer to 2 bottles and chill until ready to drink, or pack for lunch on the go. The smoothies will keep in the fridge for 2 days.
Nutrition Facts : Calories 250 calories, Fat 11 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 29 grams carbohydrates, Sugar 22 grams sugar, Fiber 5 grams fiber, Protein 5 grams protein, Sodium 0.3 milligram of sodium
STRAWBERRY & BANANA ALMOND SMOOTHIE
Kick-start your day with this healthy fruit smoothie, made extra filling with ground almonds and calcium-packed dairy
Provided by Sara Buenfeld
Categories Drink
Time 5m
Number Of Ingredients 5
Steps:
- Slice the banana into the bowl of a food processor, or a jug if using a hand blender. Add the strawberries, yogurt, milk and ground almonds, and blitz until completely smooth. Pour into a glass and enjoy.
Nutrition Facts : Calories 373 calories, Fat 17 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 36 grams carbohydrates, Sugar 33 grams sugar, Fiber 2 grams fiber, Protein 17 grams protein, Sodium 0.3 milligram of sodium
BANANA SMOOTHIE
This banana smoothie has to be one of my favorite recipes because it can be made in a flash, yet it's full of flavor. I think the honey adds just the right amount of sweetness. Everyone will love it...not just banana lovers! -Ro Ann Cox, Lenoir, North Carolina
Provided by Taste of Home
Time 10m
Yield 3-4 servings (3-1/2 cups).
Number Of Ingredients 4
Steps:
- Combine all ingredients in a blender until smooth. Stir if necessary. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 260 calories, Fat 6g fat (4g saturated fat), Cholesterol 22mg cholesterol, Sodium 82mg sodium, Carbohydrate 49g carbohydrate (44g sugars, Fiber 2g fiber), Protein 6g protein.
ALMOND BANANA SHAKE
Based on a recipe from Carol Alt's cookbook, The Raw 50. She says in its introduction, ".... As Dr. Gonzalez notes in his foreword, germinated almonds may help protect against cancer. (They supposedly have estrogen blockers.) That is why I eat them and include them in every meal I can." Almond milk is a non-dairy milk made out of almonds; you can find ready-made almond milk in your grocer's natural foods section. I have made this with purchased almond milk; recipe #356213 is a delicious homemade almond milk! :)
Provided by mersaydees
Categories Shakes
Time 4m
Yield 1 serving(s)
Number Of Ingredients 3
Steps:
- Add banana slices, almond milk, and cinnamon in a blender and blend until they reach a milk-shake-like consistency.
- Pour into a glass and serve.
Nutrition Facts : Calories 111.5, Fat 0.4, SaturatedFat 0.1, Sodium 1.4, Carbohydrate 29.1, Fiber 4.5, Sugar 14.5, Protein 1.4
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