Banan Peze Crisp Fried Plantains Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BANAN PEZE (CRISP FRIED PLANTAINS)



Banan Peze (Crisp Fried Plantains) image

Salt water is the key to making these golden, starchy disks crisp and salty. Smashed and fried plantains are a popular staple around the Caribbean, where they are called tostones, patacones or, in Haiti, where this recipe comes from, banan peze.

Provided by Roxanne Fequiere

Categories     side dish

Time 30m

Yield 4 servings

Number Of Ingredients 3

1/2 cup vegetable oil
2 medium-size green (unripe) plantains, peeled
1 tablespoon fine salt

Steps:

  • Slice the plantains crosswise into thick slices, about 1 1/4 inches. (You should get about 5 slices per plantain.)
  • In a bowl large enough to hold the plantains, combine the salt with 1/2 cup water and stir until dissolved. Add plantains and set aside to soak for 15 to 20 minutes.
  • In a skillet, heat oil over medium-high heat until shimmering.
  • Working in batches to avoid crowding, add plantain slices to skillet. (Keep the salt water used for soaking). When all the slices are in, sprinkle in about 2 teaspoons of the salt water. (It may splatter; keep a lid or splatter screen handy.)
  • Cook plantains about 5 minutes, turning once, until golden on both sides and just turning brown at the edges. As they brown, transfer them to paper towels to drain.
  • On a chopping board, using a broad solid spatula or a tostonera (plantain smasher), press down on each slice to flatten it into a flat round, about 1/4 inch thick and 2 inches wide.
  • Reheat the oil over medium heat. Dip flattened plantains in the salt water and fry the rounds again for about 1 minute on each side, until crispy and golden brown.
  • Drain on paper towels and serve immediately.

Nutrition Facts : @context http, Calories 234, UnsaturatedFat 13 grams, Carbohydrate 29 grams, Fat 14 grams, Fiber 2 grams, Protein 1 gram, SaturatedFat 1 gram, Sodium 241 milligrams, Sugar 13 grams, TransFat 0 grams

BANAN PEZE (TWICE-FRIED GREEN PLAINTAIN SLICES)



Banan Peze (Twice-Fried Green Plaintain Slices) image

These are wonderful! Haitian-style or Cuban-style, they are great. The Cuban-Style is to make a garlic melted salted butter to serve over the "Tostones", just before serving and the Haitian-Style is just to add the salt. Traditionally, Banan Peze is served as an essential acompaniment to "Griots" #148369. Once again, some of the terminology is different because I have the recipe in Creole and something is lost in the translation. Received a helping hand from Valentine Joseph.

Provided by Manami

Categories     Tropical Fruits

Time 25m

Yield 4 serving(s)

Number Of Ingredients 5

1/2 cup vegetable oil or 1/2 cup corn oil
2 medium sized green plantains, peeled
1 tablespoon seasoning salt
1 tablespoon vinegar
1/2 cup water

Steps:

  • In a 12" skillet, heat oil over moderate heat until light haze forms.
  • Slice the plantains crosswise into 1/2" thick slices. (About 5 pieces each).
  • In a small bowl, add remaining ingredients and set aside.
  • Add as many slices as you can, without crowding and brown about 2 minutes on each side.
  • As they crown, transfer them to paper towels to drain.
  • On a chopping board, using a broad solid (not slotted) spatula or you can use your palm with paper towels or buy a tostonera(a plantain smasher); press each slice into a flat round about 1/4" thick and 2" wide in diameter.
  • Soak flattened plaintains in water mixture and place in oil on medium heat.
  • Heat the oil and fry the rounds again for about 1 minute on each side, until crispy and golden brown.
  • Drain on paper towels.
  • Season with salt and serve with Griots or any chicken or shrimp dsh.
  • Bon Appetit!

Nutrition Facts : Calories 350.8, Fat 27.6, SaturatedFat 3.7, Sodium 4.2, Carbohydrate 28.5, Fiber 2.1, Sugar 13.4, Protein 1.2

More about "banan peze crisp fried plantains recipes"

HAITIAN BANNANN PEZE (AIR FRYER PLANTAINS) - SAVORY …
haitian-bannann-peze-air-fryer-plantains-savory image
Web Jul 24, 2019 They are very starchy when green. When they are yellow with black dots, they are compared more to a banana because of the sweet …
From savorythoughts.com
Ratings 16
Category Lunch, Side Dish, Sides, Snack
Cuisine American, Caribbean, Haitian
Total Time 22 mins
  • In a medium bowl, add the water and salt. Stir and set aside.Cut the heads of the plantains. Then cut the ridges straight down. I recommend doing in multiple places as it makes it easier to peel. Just enough to lift the skin.Once the skin is peeled, cut the plantains diagonally into the desired size.Allow the plantains to sit in the water for a couple of minutes, remove the plantains from the water, pray the plantains with olive oil. Shake well to coat, then place them in the air fryer basket.
  • Fry on 400 degrees for 15 minutes. Shaking to cook evenly and adding additional oil, if needed.Once the plantains are fried/cooked (fork through), use a plantain wood press to flatten the plantains.Then dip the plantains in the water again for about 5-10 seconds but no more than 1 minute depending on the quantity or batch for extra seasoning (optional).
  • After pressing the plantains, if you choose to dip them in the water again, spray them again with olive oil, be sure to shake well to properly coat. If you did not dip them in the water again, add the pressed plantains back into the air fryer, and cook again for an additional 2 minutes or until you reached the desired crispiness. Serve as a side and enjoy!
See details


BANNANN PEZE - HAITIAN-RECIPES.COM
bannann-peze-haitian-recipescom image
Web Using a wooden plantain press (or the back of a plate and a cutting board), flatten the plantain pieces. STEP 4: Dip fried plantain disc into a bowl of salt water to avoid the plantains from becoming too brown or oxidized.
From haitian-recipes.com
See details


BANNANN PEZE ~ THE BEST HAITIAN STYLE FRIED PLANTAIN

From globalkitchentravels.com
Ratings 8
Calories 166 per serving
Category Appetizer, Side Dish, Snack
See details


HOW TO MAKE BANANN PEZE ( FRIED PLANTAINS) | EPISODE 4
Web Dec 6, 2015 Hey Guys! Here's Another Great Recipe From My Kitchen To Yours. This week's Recipe is Haitian Fried Plantains ( Banann Peze ). Am Sharing The Way I Love To ...
From youtube.com
Author Let’s Get Cooking With Lamise O
Views 106.6K
See details


CRISPY PLANTAIN RECIPE - YOUTUBE
Web Apr 29, 2022 Crispy Plantain Recipe. Also known as Haitian Plantain Recipe (Bannann Peze). The most common method of cooking plantains is frying them which can be served ...
From youtube.com
Author Cypress Bayt
Views 113
See details


BAKED PLANTAINS RECIPE – CUISINE LAKAY LOLA INC.
Web 2 green plantains (1 plantain makes about 6 chunks) olive oil (or avocado oil) pinch salt + pepper How to : Pre-heat your oven to 415 F. Peel plantains, cut up into chunks 1 …
From cuisinelakaylola.com
See details


CRISPY FRIED PLANTAINS RECIPE | FRUGAL NUTRITION
Web Apr 23, 2020 Heat some high-heat coconut or avocado oil in a large skillet until just shimmering but not smoking. Place plantains in the oil in an even layer. Once browned …
From frugalnutrition.com
See details


PLANTAIN RECIPES - NYT COOKING
Web Browse and save the best plantain recipes on New York Times Cooking. Home; Easy Weeknight Dinners; Your Grocery List; ... Easy. Skillet Fried Plantains Brigid …
From cooking.nytimes.com
See details


BANAN PEZE RECIPE (HAITIAN FRIED PLANTAINS; SEE TOSTONES RECIPE)
Web Banan Peze (Haitian fried plantains; see Tostones recipe) Image by eggrollstan. 5. Average: 4.4 (8 votes) Haiti. Disclaimer. Whats4eats is a participant in the Amazon …
From whats4eats.com
See details


QUIXOTE CENTER COOKING SERIES: BANAN PEZE | QUIXOTE CENTER
Web May 24, 2023 Warm up the oil on medium-low heat. Slice the plantains into 1” thick slices. Place plantains in the pan, and let them cook for 5 minutes while making sure each …
From quixote.org
See details


BANAN PEZE (FRIED GREEN PLANTAINS) | HAITIVILLE
Web Jun 12, 2017 Fried Plantains, twice-fried green plantains, are a favorite snack and side dish. Haitians call them bananes pesées, or banan peze. 6 to 8 servings ING
From haitiville.com
See details


HOW TO MAKE BANNANN PEZE | FRIED PLANTAINS RECIPE …
Web May 1, 2021 VDOMDHTMLtml> How To Make Bannann Peze | Fried Plantains Recipe (Tostones) The Haitian Food Channel - YouTube Learn How To make Haitian Fried …
From youtube.com
See details


HAITIAN BANAN PEZE | HOW TO MAKE BANAN PEZE ~ H FOR HAITI
Web Sep 8, 2014 Water - 1 cup. Red Chili powder for seasoning. How to make the Banan Peze. Heat oil for deep frying in a pan/kadai. Slice the plantains crosswise into 1/2″ thick …
From spicingyourlife.com
See details


HOW TO MAKE HAITIAN FRIED PLANTAINS RECIPE|| BANANN …
Web plantains(depending on how much u want to make) 2 cups vegetable oilSalt Water Lime ( there is no recipe for the salty water just add salt to the water, tast...
From youtube.com
See details


RECIPE: BANAN PEZE (FRIED GREEN PLANTAINS) | MAKE CRISPY …
Web Make crispy fried green plantains every single time! 1) To purchase E-book: https://amzn.to/3aIdPPr 2) To purchase Haitian stories book:...
From facebook.com
See details


HOW TO MAKE HAITIAN FRIED GREEN PLANTAINS | BANNANN PEZE
Web HOW TO MAKE HAITIAN FRIED PLANTAINS RECIPE|| BANANN PEZE|| HOW TO PROPERLY PEEL A PLANTAIN|| Cooking with Freddie 76K views 2 years ago Leave It …
From youtube.com
See details


BANAN PESE (PRESSED DOUBLE-FRIED PLANTAINS) - FEAST MAGAZINE
Web Aug 6, 2010 vegetable oil. salt. water. |Preparation|. Peel fresh-picked (if you're lucky) green plantains (un-ripened). Slice at an angle; larger surface area for frying. Soak in …
From feastmagazine.com
See details


BANAN PEZé SNAPPER SANDWICH RECIPE - VICE
Web Dec 17, 2021 Fry a second time until golden and crisp, 2 to 3 minutes more. Assemble the sandwich: Drop some of the pikliz onto the plantain, then top with the snapper and the …
From vice.com
See details


HOW TO MAKE BANANN PEZE (HAITIAN FRIED PLANTAINS) - YOUTUBE
Web 746 28K views 4 years ago How to make Banann Peze (Haitian Fried Plantains) Hey everyone welcome back to my channel. In this video I have the Fried plantain recipe . …
From youtube.com
See details


Related Search