SUMMER SUCCOTASH
Provided by Giada De Laurentiis
Categories side-dish
Time 1h20m
Yield 4 to 6 servings
Number Of Ingredients 10
Steps:
- Combine the green beans, corn kernels, tomatoes, peppers, mint and oregano in a large bowl and mix well. Add the vinegar, olive oil and salt and toss to coat. Let sit for 1 hour to allow the flavors to marry. Fold in the cheese just before serving.
CHICKEN WITH BALSAMIC SUCCOTASH
We eat a lot of chicken and I'm always looking for ways to make it different. This quick recipe certainly is that!
Provided by SusieQusie
Categories One Dish Meal
Time 40m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Mix together 1 tablespoon chili powder, salt and pepper. Sprinkle on the chicken pieces.
- Heat 1 tablespoon oil in a large nonstick skillet over medium heat. Add chicken pieces and cook 7-8 minutes per side until browned and juices run clear. Remove from skillet and tent loosely with foil.
- In the same skillet, add remaining olive oil and onions. Saute for 3 minutes then add red peppers and garlic. Continue cooking until onion is tender; about 5 minutes.
- Add corn, lima beans, remaining 1 teaspoon chili powder and the vinegar. Cook for 5 minutes. Add broth (or water) and parsley. Heat through.
- To serve, place a bed of succotash on a plate and top with whole or sliced chicken breasts.
BALSAMIC SUCCOTASH
From Cooking Light. Per 2/3 c. serving: 159 calories, 5.4 g fat, 5.1 g protein, 24.7 g carb, 4.5 g fiber, 11 mg cholesterol.
Provided by ratherbeswimmin
Categories Corn
Time 34m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- In a large nonstick skillet, melt butter over medium heat.
- Add in onion and garlic; stir/saute for 3 minutes or until onion is soft.
- Add in corn, bell pepper, basil, and beans; stir/saute 4 minutes.
- Add in broth, sugar, salt, and pepper; cook 7 minutes or until liquid almost evaporates.
- Remove skillet from heat and stir in vinegar.
Nutrition Facts : Calories 165, Fat 4.5, SaturatedFat 2.6, Cholesterol 10.2, Sodium 289.9, Carbohydrate 28.2, Fiber 4.7, Sugar 2, Protein 5.8
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