Balsamic Glazed Chickpeas And Kale Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

KALE AND CHICKPEA SALAD



Kale and Chickpea Salad image

Provided by Giada De Laurentiis

Time 1h25m

Yield 4 servings

Number Of Ingredients 15

1/2 cup apple cider vinegar
1/3 cup sugar
1/2 teaspoon kosher salt
1 small red onion, halved, thinly sliced and rinsed
One 15-ounce can chickpeas, drained well and dried on paper towels
2 tablespoons olive oil
1 teaspoon lemon zest
1 teaspoon zaatar or dried mint
1/2 teaspoon kosher salt
2 bunches Tuscan kale, sliced thin
1/2 teaspoon kosher salt
2 tablespoons olive oil
2 tablespoons champagne vinegar
1/2 cup crumbled feta
1 teaspoon zaatar

Steps:

  • For the onions: Preheat the oven to 400 degrees F.
  • Bring the vinegar, sugar and salt to a simmer in a small saucepan over medium-high heat to dissolve the sugar. Place the onions in a small bowl and pour the hot mixture over them. Toss well to coat. Allow to cool to room temperature for 1 hour before using.
  • For the chickpeas: Meanwhile, toss the chickpeas with the olive oil, lemon zest, zaatar and salt. Spread on a rimmed baking sheet and roast until golden and crisp, about 30 minutes. Drain well on paper towels.
  • For the salad: Place the Tuscan kale in a large bowl. Add 1/4 teaspoon salt and massage the salt into the kale. Add the olive oil, vinegar and remaining 1/4 teaspoon salt. Add 1/2 cup of the onions without their liquid, all of the chickpeas, feta and zaatar. Toss to combine and serve.

INDIAN KALE WITH CHICKPEAS



Indian Kale with Chickpeas image

This is a delicious way to cook kale if you are running out of ideas, and it goes great with Indian dishes like dal. Make sure not to overcook the greens!

Provided by Lady Laff

Categories     Side Dish     Vegetables     Greens

Time 25m

Yield 4

Number Of Ingredients 11

2 tablespoons olive oil, or as needed
1 onion, finely chopped
1 red chile pepper, seeded and sliced
1 (14 ounce) can chickpeas, drained
1 tablespoon ground cumin
1 teaspoon ground coriander
½ teaspoon ground turmeric
1 pinch ground cinnamon
1 pinch sea salt
1 lemon, zested and juiced
1 cup roughly chopped kale, or more to taste

Steps:

  • Heat oil in a large frying pan or wok over medium-high heat. Add onion and chile pepper; saute until onion is tender, 5 to 7 minutes. Add chickpeas, cumin, coriander, turmeric, cinnamon, and salt; saute for 5 minutes. Pour in a splash of water, followed by lemon zest and juice. Season further to taste if desired.
  • Fold kale into the mixture until just wilted, 3 to 5 minutes. Remove from heat and serve.

Nutrition Facts : Calories 211.7 calories, Carbohydrate 30.9 g, Fat 8.5 g, Fiber 7 g, Protein 6.4 g, SaturatedFat 1.1 g, Sodium 385.8 mg, Sugar 1.8 g

More about "balsamic glazed chickpeas and kale recipes"

BASIL BALSAMIC CHICKPEA AND KALE SALAD - HUMMUSAPIEN
basil-balsamic-chickpea-and-kale-salad-hummusapien image
Web Jul 17, 2015 Place chopped kale in a large bowl. Sprinkle with ¼ tsp salt. Massage salt into leaves until kale softens and turns a bit darker in …
From hummusapien.com
5/5 (6)
Estimated Reading Time 3 mins
Category Salad
Total Time 10 mins
  • Place chopped kale in a large bowl. Sprinkle with 1/4 tsp salt. Massage salt into leaves until kale softens and turns a bit darker in color.
  • In a medium bowl, combine chickpeas, basil, cranberries, red onion, almonds, and avocado. Toss to combine. Dump mixture into bowl with chopped kale.
See details


BALSAMIC BUTTERNUT KALE PANZANELLA - COOKIE AND KATE
balsamic-butternut-kale-panzanella-cookie-and-kate image
Web Dec 17, 2014 Balsamic Butternut, Kale and Cranberry Panzanella. This winter panzanella salad features roasted butternut squash, kale, toasted croutons, cranberries and shallots tossed in homemade balsamic …
From cookieandkate.com
See details


BALSAMIC-MAPLE ROASTED VEGGIES & CHICKPEAS
balsamic-maple-roasted-veggies-chickpeas image
Web Sep 6, 2021 Drizzle with olive oil and toss to evenly coat. Roast the veggies & chickpeas: Place the chickpeas in the oven on the top rack, and the vegetables on the middle rack. Roast for 15 minutes. Make the …
From cookingforpeanuts.com
See details


BALSAMIC CHICKEN, VEGGIES, AND CHICK PEA SALAD
balsamic-chicken-veggies-and-chick-pea-salad image
Web Jan 4, 2017 Quarter clean mushrooms and set veggies aside. Preheat a cooking pan over medium heat. Add some vegetable oil to the pan. Add sliced onions, peppers, and mushrooms to the pan. Season with some …
From willcookforsmiles.com
See details


KALE SALAD WITH BALSAMIC DRESSING RECIPE - SIMPLY …
kale-salad-with-balsamic-dressing-recipe-simply image
Web Jan 30, 2023 Kale Salad With Balsamic Dressing. This easy kale salad comes together with dried cranberries, pine nuts, Parmesan, and a balsamic vinaigrette. No need to massage this make-ahead salad—the …
From simplyrecipes.com
See details


MOROCCAN CHICKPEAS + KALE | THE SPLENDID TABLE
moroccan-chickpeas-kale-the-splendid-table image
Web Oct 16, 2017 1. Using the sauté function, heat the oil in the pressure cooker. Add the onions, fennel, and jalapeño and sauté until soft, about 10 minutes. Add the garlic, ginger, salt, turmeric, paprika, cinnamon, cumin, …
From splendidtable.org
See details


BALSAMIC MARINATED CHICKPEAS - RUNNING ON REAL FOOD
balsamic-marinated-chickpeas-running-on-real-food image
Web Aug 5, 2020 Simple, balsamic marinated chickpeas that are the perfect flavourful addition to salads and bowls. Ingredients 1 19 oz can of chickpeas, drained and rinsed ( 2.5 cups )
From runningonrealfood.com
See details


SHEET-PAN BALSAMIC-PARMESAN ROASTED CHICKPEAS
sheet-pan-balsamic-parmesan-roasted-chickpeas image
Web Jun 19, 2020 Spread chickpeas on the paper towels; rub with more paper towels to remove skins; discard skins. Transfer the chickpeas to a large bowl. Add carrots, spring onions, 3 tablespoons oil and 1/8 teaspoon …
From eatingwell.com
See details


THIS KALE AND CHICKPEAS RECIPE IS A TASTY DELIGHT - DIY …
this-kale-and-chickpeas-recipe-is-a-tasty-delight-diy image
Web May 14, 2023 Couple of tablespoons of chicken stock or vegetable broth or water Salt and freshly cracked black pepper to taste 1 can of garbanzo beans or 1 cup cooked garbanzo beans You’ll love this tasty kale with …
From diycandy.com
See details


SPICY CHICKPEAS WITH TOMATOES & KALE | ALEXANDRA'S …

From alexandracooks.com
5/5 (22)
Category Dinner
See details


SAUTéED KALE AND CHICKPEAS- THE SALT AND SWEET KITCHEN
Web Jan 19, 2022 Olive oil: Good-quality extra virgin. Salt: A good pinch of sea salt to make all flavors pop! Find the complete recipe with measurements below. How to Make Sautéed …
From thesaltandsweet.com
Reviews 7
Category Side Dishes
Cuisine Mediterranean
Total Time 20 mins
See details


SPICY SAUTéED KALE AND CHICKPEAS | WILLIAMS SONOMA
Web Ingredients: 3 large garlic cloves, very thinly sliced 1/4 cup olive oil 1 lb. dinosaur kale, tough stems removed, leaves and tender stems coarsely shredded 1 can (15 oz.) chickpeas, …
From williams-sonoma.com
See details


GARLICKY KALE SALAD WITH CRISPY CHICKPEAS - MINIMALIST BAKER
Web Peel apart garlic cloves but leave the skin on. Avoid using any tiny garlic cloves from the center of the head. Preheat oven to 375 degrees F (190 C). Add drained chickpeas to a …
From minimalistbaker.com
See details


BALSAMIC KALE CHICKPEA SALAD (VEGAN) - MY WHOLE FOOD LIFE
Web Jul 19, 2015 The latest is this Balsamic Kale Chickpea Salad. It has all my favorite flavors in one yummy salad recipe! It takes no time at all to throw together. This salad would be …
From mywholefoodlife.com
See details


BALSAMIC-GLAZED CHICKPEAS AND MUSTARD GREENS - FATFREE …
Web Jul 21, 2009 Add the balsamic vinegar, soy sauce, and agave or sugar to the liquid in the pan (if there is no liquid, add 2 tablespoons of broth). Add the chickpeas and cook, …
From blog.fatfreevegan.com
See details


KALE CAESAR SALAD WITH CRISPY CHICKPEAS - JUST A TASTE
Web Jan 13, 2022 Kale Caesar Salad with Crispy Chickpeas is a flavor and texture powerhouse. I’ve swapped the Romaine hearts for nutrient-packed kale (that must be cut …
From justataste.com
See details


QUICK CHICKPEA BRAISE WITH KALE AND HARISSA RECIPE - BBC FOOD
Web 1 red onion, thinly sliced 2 garlic cloves, thinly sliced 2 big handfuls kale (about 200g/7oz), leaves roughly chopped and stems shredded 1 heaped tsp ground turmeric 1 preserved …
From bbc.co.uk
See details


ONE-PAN MUSHROOMS, CHICKPEAS, AND KALE | POPSUGAR FOOD
Web Dec 27, 2016 Directions. Add 1 1/2 teaspoons oil to a large skillet; heat until shimmering over medium-high heat. Add the onion and a few generous pinches of salt. Cook, stirring …
From popsugar.com
See details


BASIL, BALSAMIC, CHICKPEA AND KALE SALAD — EATWELL FARM
Web Jun 7, 2016 Place the dressing ingredients in a small bowl. Whisk to combine. Place chopped kale in a large bowl. Sprinkle with 1/4 tsp salt. Massage salt into leaves until …
From eatwell.com
See details


OUR 20 MOST SAVED RECIPES OF ALL TIME - THE NEW YORK TIMES
Web May 4, 2023 Some sneaky parents have been known to blend spinach or steamed cauliflower into the cottage cheese mixture. Recipe: Creamy Macaroni and Cheese. 3. …
From nytimes.com
See details


BALSAMIC GLAZED CHICKPEAS AND KALE – RECIPEFUEL | RECIPES, …
Web Aug 8, 2019 Recipes By Course. Breakfast; Lunch/Snacks; One Dish Meal; Main Dish; Dessert; Recipes By Ingredient. Beef; Chicken; Fish; Lamb; Pork; Seafood; Quick …
From recipefuel.com
See details


Related Search