Balsamic Chicken With Spinach Recipes

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BALSAMIC CHICKEN CUTLET OVER SPINACH SALAD WITH MUSHROOMS, BACON AND WARM SHALLOT DRESSING



Balsamic Chicken Cutlet over Spinach Salad with Mushrooms, Bacon and Warm Shallot Dressing image

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 30m

Yield 1 to 4 super salad suppers

Number Of Ingredients 28

1 1/2 pounds chicken breast cutlets (sometimes marked "thin cut")
2 tablespoons balsamic vinegar, enough to just coat the breast slices
3 tablespoons extra-virgin olive oil, just eyeball it
Grill seasoning blend, or coarse salt and pepper
4 stems fresh rosemary, leaves stripped and finely chopped, about 2 tablespoons
1 pound center cut bacon, chopped into 1-inch pieces
1 pound fresh spinach leaves, trimmed and cleaned
8 gourmet white stuffing mushrooms, thinly sliced
8 radishes, thinly sliced
4 scallions, thinly sliced on an angle
2/3 cup extra-virgin olive oil, eyeball the amount, plus 1 tablespoons
1 large shallot, minced
3 rounded spoonfuls Dijon mustard
3 tablespoons balsamic vinegar
1/2 pound boneless chicken breast cutlets
2 teaspoons balsamic vinegar, 2 splashes
1 tablespoon extra virgin olive oil, eyeball the amount
Grill seasoning, such as Montreal Seasoning by McCormick, or, coarse salt and black pepper
1 sprig fresh rosemary, leaves stripped from stem and finely chopped
4 slices center cut bacon
1/4 pound fresh spinach, trimmed and cleaned
2 gourmet white stuffing mushrooms, thinly sliced
2 red radishes, thinly sliced
1 scallion, thinly sliced on an angle
1/2 shallot, chopped
1 /4 cup extra-virgin olive oil, just eyeball it
1 rounded spoonful Dijon mustard
1 tablespoon balsamic vinegar

Steps:

  • Coat chicken with balsamic, oil, seasoning and rosemary and set aside. In a skillet, add chopped bacon, work in 2 batches if preparing salad for 4. Brown bacon over medium high heat, then transfer the bits to a paper towel lined plate to drain. Using center cut bacon will cut down on the pan drippings that spatter.
  • Coarsely chop spinach leaves and add to salad bowl. Top with mushrooms, radishes, scallions. Season salad with salt and pepper.
  • Wipe out the bacon pan and return to stove turning heat back to medium low. Add 1 tablespoon oil for your dressing and shallots and reduce heat to medium. Saute shallots for 3 minutes. Remove oil and shallots from heat.
  • In a bowl, combine mustard and balsamic vinegar. Stream in 2/3 cup oil slowly while whisking the dressing to emulsify it. Add warm shallots and toss with spinach salad to coat evenly. Add cooked bacon and toss again.
  • Preheat a nonstick skillet over medium high heat. Cook chicken cutlets, 4 minutes on each side, in a single layer. Slice breasts on an angle on your cutting board once they are all out of the pan. Pile spinach salad on to dinner plate/plates. Top each salad with 2 sliced chicken cutlet pieces. For individual portion follow the above method.

BALSAMIC CHICKEN WITH BABY SPINACH



Balsamic Chicken With Baby Spinach image

saw this on the food networks low fat, low carb section and thougth it looked good, and wanted to share.

Provided by Annemarie4464

Categories     Chicken Breast

Time 18m

Yield 4 serving(s)

Number Of Ingredients 8

1 tablespoon olive oil
3 garlic cloves, chopped
2 boneless skinless chicken breasts, halved (8 oz)
8 ounces Baby Spinach
2 tablespoons balsamic vinegar
1/3 cup low sodium chicken broth
1 (14 ounce) can chopped tomatoes
2 cups whole wheat couscous or 2 cups cooked rice

Steps:

  • Heat olive oil and garlic in large saute pan over med-high heat.
  • Add chicken and cook about 4 min per side till juices run clear. Remove Chicken and set aside.
  • In the same pan add spinach and cook just until wilted about 1-2 minute Remove from pan and set aside.
  • Lower heat to medium and add the balsamic vinegar and chicken broth to the pan, stirring up all the tasty browned bits from the bottom of the pan.
  • Add the tomatoes, simmer and cook 3-5 minute.
  • Place Couscous or rice in a serving bowl, top with spinach, chicken and balsamic tomatoe sauce.

Nutrition Facts : Calories 141.6, Fat 5.5, SaturatedFat 0.9, Cholesterol 37.8, Sodium 126.6, Carbohydrate 8.3, Fiber 2.5, Sugar 4.1, Protein 15.6

CHICKEN WITH BALSAMIC GLAZE AND FRESH SPINACH



Chicken With Balsamic Glaze and Fresh Spinach image

Adapted from the Cooking Pleasures magazine. This is a quick-cooking saute making it ideal for a weekday meal. Also, uses 1 skillet so clean-up is a breeze. The simple glaze is reduced to give the dish a sweet-sour taste.

Provided by CookGordon

Categories     Chicken Breast

Time 20m

Yield 4 serving(s)

Number Of Ingredients 11

4 boneless skinless chicken breast halves
1/4 teaspoon salt, plus
1/8 teaspoon salt (divided)
1/4 teaspoon fresh ground pepper
1 tablespoon olive oil
1 red bell peppers or 1 orange bell pepper, cut into thin stirps
1 cup red onion, thinly sliced
2 garlic cloves, minced
6 cups fresh spinach (cleaned)
1/3 cup balsamic vinegar
1/2 teaspoon light brown sugar, packed

Steps:

  • Sprinkle both sides of chicken with 1/4 teaspoons of the salt and pepper. Heat oil in a large skillet over medium-high heat until hot. Add chicken; cook 4 to 6 minutes or until brown, turning once. Cover and reduce heat to medium; cook 4 minutes or until chicken is no longer pink in center and juices run clear. Place on plate; loosely cover to keep warm.
  • Increase heat to medium-high. To same skillet, add bell pepper, onion and garlic. Cook 1 to 2 minutes or until vegetables just begin to soften. Add spinach; sprinkle with remaining 1/8 teaspoons salt. Remove from heat; toss until spinach is barely wilted. Place on serving plates or platter. Top with chicken.
  • Return same skillet to high heat. Add vinegar and brown sugar. Bring to a boil; boil 30 to 60 seconds or until slightly thickened, scraping up browned bits from bottom of skillet. Drizzle balsamic glaze around chicken and vegetables.

Nutrition Facts : Calories 223.4, Fat 6.8, SaturatedFat 1.2, Cholesterol 75.5, Sodium 398.6, Carbohydrate 11.9, Fiber 2.4, Sugar 6.9, Protein 27.3

BALSAMIC CHICKEN WITH BABY SPINACH



Balsamic Chicken With Baby Spinach image

This was so delicious, elegant looking, and really quite easy. Nice last minute company dish. I served this over couscous cooked it in chicken broth and drizzled with olive oil to add extra flavor. Wild rice, brown rice, or orzo pasta would also be nice with this. Whichever you choose, toss with a little olive oil, salt & pepper or season however you prefer. My version of an Ellie Krieger recipe.

Provided by HeatherFeather

Categories     Chicken Breast

Time 25m

Yield 4 serving(s)

Number Of Ingredients 10

1 tablespoon olive oil, approximately
3 garlic cloves, chopped
salt, to taste
pepper, to taste
4 (4 ounce) boneless skinless chicken breast halves
8 ounces Baby Spinach, rinsed and dried (1 package baby leaves)
2 tablespoons balsamic vinegar (to taste)
1/3 cup low sodium chicken broth (to taste)
1/3 cup canned tomato, diced (undrained)
2 cups rice or 2 cups pasta, cooked, to serve over, seasoned however you prefer

Steps:

  • Heat a large saute pan over medium-high heat.
  • Add the olive oil and garlic and cook about 1 minute.
  • Very lightly season chicken with a bit of salt and a hearty grinding of pepper.
  • Add the chicken to the pan and cook about 4-6 minutes per side, or until cooked through and juices run clear (time will vary based on thickness of your chicken pieces).
  • Remove the chicken, jkeep warm, and set aside.
  • To the same pan, add the spinach and cook just until barely wilted, about 1 to 2 minutes.
  • Remove from the pan and set aside.
  • Lower the heat to medium and add the balsamic vinegar and chicken broth to the pan and stir, scraping the bottom of the pan to remove any browned bits.
  • Add the tomatoes, raise heat and cook until reduced to your liking, about 3 to 5 minutes, seasoning to taste with pepper and salt if desired.
  • To serve, set out your seasoned couscous, orzo or rice on a platter, then sprinkle the spinach over the top, then place chicken on top of the spinach and drizzle with the balsamic tomatoes.
  • There isn't a ton of sauce, so if you like things very saucy, you may wish to make extra sauce (I was happy with the amount as listed though).

Nutrition Facts : Calories 502.8, Fat 5.7, SaturatedFat 1, Cholesterol 65.8, Sodium 159.2, Carbohydrate 70.8, Fiber 5.8, Sugar 0.8, Protein 39.5

BALSAMIC CHICKEN WITH WHITE BEANS AND SPINACH



Balsamic Chicken with White Beans and Spinach image

This amazing skillet dish brings the flavors of Tuscany right into your own home. Ready in just 35 minutes, it's simple and delicious.

Provided by Food Network

Time 35m

Yield 4 servings

Number Of Ingredients 7

2 tablespoons olive oil
1 1/4 pounds skinless, boneless chicken breast halves
3 cloves garlic, minced
1/3 cup balsamic vinegar
1 can (10 3/4 ounces) Campbell's® Condensed Golden Mushroom Soup
1 can (about 15 ounces) white kidney beans (cannellini), rinsed and drained
1 bag (about 7 ounces) fresh baby spinach

Steps:

  • Heat the oil in a 12-inch skillet over medium-high heat. Add the chicken and cook for 10 minutes or until well browned on both sides. Remove the chicken from the skillet.
  • Reduce the heat to medium. Add the garlic to the skillet and cook and stir for 1 minute. Stir in the vinegar and cook, scraping up the browned bits from the bottom of the pan.
  • Stir the soup and beans in the skillet and heat to a boil. Stir in the spinach. Return the chicken to the skillet. Reduce the heat to medium. Cover and cook until the chicken is cooked through and the spinach is wilted.

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