Balsamic Cashew Pea Salad Recipes
CASHEW PEA SALAD
My son-in-law frequently requests this crisp pea salad of mine. It has plenty of fresh ingredients and a tangy dressing. Peas are positively palate-pleasing paired with cashews in the cool side dish.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 6-8 servings.
Number Of Ingredients 15
Steps:
- For dressing, combine the first nine ingredients in a small bowl; mix well. Cover and refrigerate for 1 hour. , In a large bowl, combine peas, celery and onions. Combine sour cream and 2 tablespoons dressing (refrigerate remaining dressing); mix well. Fold into the pea mixture. Just before serving, stir in bacon and cashews. If desired, serve on lettuce with a tomato garnish.
Nutrition Facts : Calories 336 calories, Fat 31g fat (6g saturated fat), Cholesterol 13mg cholesterol, Sodium 375mg sodium, Carbohydrate 11g carbohydrate (4g sugars, Fiber 2g fiber), Protein 5g protein.
CASHEW SNOW PEA SALAD
I like to serve this cool and refreshing dish on hot summer days. My guests enjoy the crunchy snow peas, cauliflower and cashews tossed with a light ranch dressing.
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 5 servings.
Number Of Ingredients 9
Steps:
- In a large bowl, combine peas, cauliflower, celery and onions. , In a small bowl, combine the sour cream and salad dressing; pour over vegetables and toss to coat. , Serve in a lettuce-lined bowl if desired. Sprinkle with bacon and cashews.
Nutrition Facts : Calories 159 calories, Fat 10g fat (3g saturated fat), Cholesterol 12mg cholesterol, Sodium 297mg sodium, Carbohydrate 12g carbohydrate (0 sugars, Fiber 3g fiber), Protein 7g protein. Diabetic Exchanges
BALSAMIC PEA SALAD
I quickly make this the night before I need it as it tastes much better if it sits overnight. My daughter and her friend will not eat peas, but they love this salad.
Provided by LLAMAMAMATOO
Categories Salad Vegetable Salad Recipes Green Pea Salad Recipes
Time 10m
Yield 8
Number Of Ingredients 7
Steps:
- Place peas in a colander, and run warm water over them until they are thawed. Place in a large bowl.
- Toast almonds in a skillet over medium heat. Then combine with peas.
- Stir in onions, feta cheese, and mayonnaise. Mix in balsamic vinegar, and season with pepper. Cover, and refrigerator.
Nutrition Facts : Calories 255.1 calories, Carbohydrate 11 g, Cholesterol 16.2 mg, Fat 21.6 g, Fiber 3.3 g, Protein 5.8 g, SaturatedFat 4.1 g, Sodium 286.6 mg, Sugar 4.6 g
CASHEW PEA SALAD
A crisp pea salad that has a tangy dressing. Looks really pretty when lined with lettuce leaves and garnished with tomato slices. Cook time is actually the chill time for the dressing.
Provided by Kelly
Categories Vegetable
Time 1h20m
Yield 6-8 serving(s)
Number Of Ingredients 14
Steps:
- For the dressing, combine the first nine ingredients in a small bowl and mix well. Cover and refrigerate for 1 hour.
- In a large bowl, combine peas, celery and onions. Combine sour cream and 2 tablespoons of dressing (refrigerate remaining dressing) mix well.
- Fold into pea mixture.
- Just before serving, stir in bacon and cashews.
- May be served with additional dressing, if desired, or dressing may be saved for another salad.
Nutrition Facts : Calories 492.4, Fat 46.3, SaturatedFat 9.9, Cholesterol 18.7, Sodium 531.8, Carbohydrate 14.4, Fiber 2.9, Sugar 4.1, Protein 7.7
BALSAMIC CASHEW PEA SALAD
This is perfect to take to a picnic during the summer months because it has NO MAYO!!! It is light, sweet and crunchy. I got the recipe at Trader Joe's this morning. Feel free to substitute out balsamic vinegar instead of the vinaigrette. . .we like it that way too!
Provided by januarybride
Categories Vegetable
Time 5m
Yield 6-8 serving(s)
Number Of Ingredients 5
Steps:
- Toss together all ingredients.
- Serve chilled or at room temperature.
Nutrition Facts : Calories 194.6, Fat 10.9, SaturatedFat 2.1, Sodium 100.1, Carbohydrate 18.9, Fiber 4.6, Sugar 5.4, Protein 7.7
BALSAMIC PEA SALAD
Make and share this Balsamic Pea Salad recipe from Food.com.
Provided by STK FD WIFE
Categories Vegetable
Time 3h
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Place peas in a colander, and run warm water over them until they are thawed.
- Place in a large bowl.
- Toast almonds in a skillet over medium heat.
- Then combine with peas.
- Stir in onions, feta cheese, and mayonnaise.
- Mix in balsamic vinegar, and season with pepper.
- Cover, and refrigerator.
- ADVERTISE WITH US ADVERTISEMENT.
Nutrition Facts : Calories 207.8, Fat 14.1, SaturatedFat 2.9, Cholesterol 14.1, Sodium 355, Carbohydrate 15.6, Fiber 3.6, Sugar 5.4, Protein 6.5
CASHEW PEA SALAD
Make and share this Cashew Pea Salad recipe from Food.com.
Provided by carolinafan
Categories Low Cholesterol
Time 10m
Yield 5 serving(s)
Number Of Ingredients 8
Steps:
- In a large salad bowl, combine all of the ingredients.
- Serve immediately.
Nutrition Facts : Calories 349, Fat 21, SaturatedFat 3.7, Cholesterol 6.1, Sodium 517.7, Carbohydrate 34.2, Fiber 6.3, Sugar 9.3, Protein 10
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