SLOW-COOKER BALSAMIC SHORT RIBS
Now here's a healthy beef short ribs recipe you can serve to company-even on a holiday. Serve with mashed celeriac or mashed potatoes, steamed green beans and a bold Italian red wine that has a touch of sweetness (think amarone or brunello).
Provided by Carolyn Malcoun
Categories Low-Carb Slow-Cooker Recipes
Time 4h30m
Number Of Ingredients 13
Steps:
- Sprinkle ribs with 1/2 teaspoon salt and pepper. Heat 1 tablespoon oil in a large skillet over medium-high heat. Add the ribs and cook until browned on all sides, about 5 minutes total. Transfer to a 6-quart or larger slow cooker.
- Add the remaining 1 tablespoon oil and onion to the pan; cook, stirring occasionally, until starting to brown, 3 to 5 minutes. Stir in tomato paste, garlic and thyme; cook, stirring, for 1 minute. Add vinegar and cook, scraping up any browned bits, until the liquid is mostly reduced, 3 to 5 minutes. Transfer to the slow cooker and add broth. Cover and cook on High for 4 hours or Low for 8 hours.
- Transfer the ribs to a serving platter. Transfer the liquid to a medium saucepan and bring to a boil over high heat. Whisk cornstarch and water in a small bowl and add to the boiling liquid. Cook, whisking, until thickened, about 2 minutes. Stir in the remaining 1/4 teaspoon salt. Serve the ribs with the gravy and sprinkled with parsley, if desired.
Nutrition Facts : Calories 281 calories, Carbohydrate 13 g, Cholesterol 59.4 mg, Fat 15.1 g, Fiber 0.6 g, Protein 20.3 g, SaturatedFat 5.1 g, Sodium 415.6 mg, Sugar 7.9 g
BALSAMIC BRAISED SHORT RIBS
This Balsamic Braised Short Ribs is a hearty dish that's comforting on a chilly evening.
Provided by Silvia
Categories Dinner/ Main Meals Meat
Time 2h20m
Number Of Ingredients 11
Steps:
- Heat ghee (or oil) in a dutch over or cast iron pot. Add short ribs that are pre-seasoned with salt and pepper, to taste. Brown the ribs on all sides. Transfer to a plate (12-15 mins)
- Add onion and garlic to the pot. Sauté for 2-3 minutes. Then deglaze the pan with coconut aminos* and balsamic vinegar. Give it a good stir scraping the bottom of the pan to remove all bits and pieces.
- Add tomato paste and almond flour. Whisk well to combine. Add bone or beef broth.
- Transfer short ribs back to the pot. Add bay leaf and thyme. Cover and cook in the oven at 350F degrees for 2 hours.
BALSAMIC-BROWN SUGAR SHORT RIBS WITH GARLIC MASHED POTATOES RECIPE
Steps:
- Adjust oven rack to lower-middle position and preheat oven to 325°F. Coat a large Dutch oven with olive oil and bring to high heat. Season meat with salt and pepper. Working in batches to avoid overcrowding, add short ribs and cook without moving until well browned on first side, about 4 minutes. Flip short ribs and add onions and garlic. Continue cooking, stirring occasionally, until short ribs are browned on second side and onions and garlic are softened but not completely browned, 2 to 3 minutes longer.
- Add red wine to pan. Bring to a boil and let it simmer for a minute before adding beef broth, Worcestershire, vinegar, brown sugar, bay leaves, and orange zest. Return to a boil, cover, and transfer to the oven to cook until meat is fork-tender and sauce is rich and full of depth, 2 1/2 to 3 hours total, flipping meat once during cooking.
- While the meat is cooking, bring potatoes and garlic to a boil in a large pot over medium-high heat. Cook until tender when pierced with a fork, 20 to 25 minutes. Drain, return to pot and add butter, milk and sour cream. Season with salt and pepper, and mash with a potato masher or a fork.
- When short ribs are done cooking, discard bay leaves and orange zest. Season salt to taste with salt and pepper. To plate, place a mound of mashed potatoes on each of four individual plates. Top with a short rib, and spoon with sauce. Serve immediately.
Nutrition Facts : Calories 974 kcal, Carbohydrate 60 g, Cholesterol 211 mg, Fiber 5 g, Protein 52 g, SaturatedFat 26 g, Sodium 1983 mg, Sugar 13 g, Fat 57 g, ServingSize Serves 4, UnsaturatedFat 0 g
BRAISED SHORT RIBS
This recipe for delicious braised short ribs is from the October 2007 issue of Everyday Food. To make this dish a complete meal, serve it with creamy polenta with thyme.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Beef Recipes
Number Of Ingredients 10
Steps:
- Preheat oven to 400 degrees. Place flour in a medium bowl; season with salt and pepper. Toss ribs in flour mixture until well coated; shake off excess.
- In a 5- to 8-quart Dutch oven or heavy ovenproof pot, heat oil over medium-high. Cook ribs in two batches, turning until browned on all sides, about 10 minutes per batch; transfer to a plate.
- Add carrots and onions to pot. Cook, stirring and scraping up browned bits, until vegetables are lightly browned, 3 to 5 minutes. Add wine, broth, thyme, and tomatoes (breaking them up). Arrange ribs in pot; bring liquid to a boil. Cover, transfer to oven, and cook 1 hour. Reduce heat to 350 degrees; cook until fork-tender (but not falling apart), about 1 hour more.
- Using tongs or a slotted spoon, transfer ribs to a plate. Moisten with cooking liquid; cover with aluminum foil to keep warm. Strain remaining liquid through a fine-mesh sieve (discard solids); return to pot. Bring to a boil; cook until sauce is slightly thickened and reduced to about 2 cups, 10 to 12 minutes. Season with salt and pepper. Serve ribs with sauce. (Or return to pot, let cool slightly, cover, and refrigerator up to 1 day.)
BALSAMIC SHORT RIBS
Balsamic Short Ribs
Provided by Donna Hay
Categories Kid-Friendly Dinner Beef Rib Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher Small Plates
Yield 4 Servings
Number Of Ingredients 14
Steps:
- Heat a large, deep, heavy casserole dish over medium-high heat. Sprinkle the ribs with salt and pepper and cook for 4-5 minutes on each side or until well browned. Remove from the dish and set aside.
- Wipe the dish with absorbent paper, add the onion and garlic and cook for 5 minutes or until golden. Return the ribs to the dish with the oregano, vinegar, tomatoes, stock, salt and pepper, reduce the heat to low, cover and simmer for 2 1/2-3 hours or until the beef is very tender. Remove the ribs from the dish and keep warm.
- Strain the pan juices and skim the fat from the surface. Pour into a saucepan and simmer over high heat for 5-10 minutes or until the sauce has thickened.
- To make the basil gremolata, place the basil, lemon zest, garlic, oil, salt and pepper in a bowl and mix to combine.
- Divide the ribs among plates and spoon the sauce over. Top with the gremolata to serve.
BALSAMIC BRAISED SHORT RIBS
These flavorful ribs can be made ahead of serving, which both heightens the flavor and makes it much easier to remove excess fat from the dish. Short ribs are the meaty ends of the rib bones - choose cuts from the chuck, which are the most flavorful, or from the rib, which are a bit leaner. Adapted from Cooking Light. Prep time includes chilling.
Provided by Julesong
Categories Onions
Time 10h
Yield 6-8 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 300°F.
- Over medium-high temperature, heat a large Dutch or French oven and spray it with cooking spray.
- Season the ribs with 1/2 teaspoon salt and 1/2 teaspoon pepper.
- Brown the ribs in two batches in the heated pan, about 8 minutes per batch, until browned; remove from pan.
- Add the finely chopped onion to the pan and saute until lightly browned, about 8 minutes.
- Add the minced garlic and saute for 1 minute.
- Add the browned ribs back into the pan, then add the wine, vinegar, brown sugar, and tomatoes and bring to a simmer.
- Cover pan and transfer to the oven, and bake at 300°F for 90 minutes or until tender.
- Remove from oven and let cool slightly, then transfer pan to refrigerator and let chill for 8 hours or overnight.
- After chilling, skim the solidified fat from the surface of the broth mixture and discard fat.
- Over medium heat on the stove, cook the ribs in the Dutch or French oven for 30 minutes or until thoroughly heated.
- Season with the remaining 1/2 teaspoon salt and 1/2 teaspoon freshly ground pepper, and serve.
- Serve along with potatoes, pasta, and/or vegetables - the sauce goes quite well with them, too!
BALSAMIC BRAISED SHORT RIBS
Make and share this Balsamic Braised Short Ribs recipe from Food.com.
Provided by Elizabeth W.
Categories Vegetable
Time 2h10m
Yield 2 Plates, 2 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 350.
- Season all sides of the short ribs with a generous amount of pepper and salt.
- Brown ribs on all sides in a skillet drizzled with olive oil.
- While the ribs are browning, wash & slice tomatoes, peel and cube potatoes.
- Remove ribs from skillet and place in a Dutch oven or other oven proof deep dish with lid.
- Sauté mushrooms in skillet you just used to brown ribs for about 2 minutes.
- Using a slotted spoon put mushrooms into dish with ribs.
- Lightly drizzle olive oil over ribs and mushrooms.
- Pour one tablespoon of balsamic vinegar over each rib (one per rib).
- Sprinkle with salt & pepper.
- Place lid and bake in lower middle third of oven for 2 hours.
- While ribs are cooking, prepare mashed potatoes, green beans, & tomato compote.
- Place potatoes in cold water with salt and chopped garlic & boil till fork tender (they can stay in the pot until closer to finish time of ribs).
- Drain potatoes, place back in pot and mash well.
- Add butter and cream and continue to blend well, salt to taste (keep on low heat or warm).
- Using the same skillet you used for the beef short ribs and mushrooms - heat to medium high and cook tomatoes for about 7 minutes or until skins start to blister.
- Sprinkle with salt and pepper, and pinch of red pepper flakes.
- Add a couple of tablespoons balsamic vinegar and continue to cook about 3 minutes until reduced and tomatoes begin to break down (keep warm till ready to plate.
- Steam green beans & then transfer to hot skillet drizzled with olive oil, salt & pepper.
- Sauté for about 2 minutes until start to lightly brown.
- Plate serving of mashed potatoes on each plate followed by green beans, short ribs & mushrooms, & topped with tomatoes.
- Garnish if you'd like with freshly grated Grana Padano or Parmigiana and light drizzle of your finest olive oil.
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