Balsamic Arugula Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ARUGULA SALAD WITH MY FAVORITE BALSAMIC VINAIGRETTE



Arugula Salad With My Favorite Balsamic Vinaigrette image

This is a simple and delicious salad using peppery arugula and a balsamic vinaigrette that tastes way better than bottled dressing!

Provided by Natalie

Categories     Salad

Time 5m

Number Of Ingredients 6

4 ounces baby arugula
2 tablespoons olive oil
1 teaspoon dijon mustard
1 teaspoon balsamic vinegar
1 teaspoon honey
pinch of salt & pepper

Steps:

  • Make the vinaigrette by combining the olive oil, mustard, balsamic vinegar, honey, salt & pepper in the bottom of your salad bowl. Stir to combine.
  • Add in the arugula and toss to combine.

Nutrition Facts : Calories 139 kcal, Fat 14.4 g, Carbohydrate 3.8 g, Fiber 0.2 g, Protein 0.4 g, ServingSize 1 serving

ARUGULA SALAD



Arugula Salad image

Simple, perfect arugula salad with lemon balsamic dressing and Parmesan. Easy and flavorful! This healthy side goes with any meal and is ready in minutes.

Provided by Erin Clarke / Well Plated

Categories     Salad

Time 10m

Number Of Ingredients 10

5 ounces arugula (about 5 cups)
4 medium carrots
1 pint cherry tomatoes (halved)
1/3 cup large Parmesan cheese shavings
3 tablespoons chopped sunflower seeds or chopped nuts of choice-toasted and chopped walnuts
1 tablespoon chopped mild fresh herbs of choice (such as chives, parsley, or tarragon (optional))
2 tablespoons freshly squeezed lemon juice (about 1/2 medium lemon)
1 tablespoon balsamic vinegar
2 tablespoons extra-virgin olive oil
1/2 teaspoon kosher salt

Steps:

  • Place the arugula, carrots, and tomatoes in a large bowl.
  • In a small bowl or large measuring cup, whisk together the dressing ingredients: lemon juice, balsamic vinegar, olive oil, and salt. (Alternatively, you can shake them all together in a mason jar with a tight-fitting lid).
  • Drizzle enough over the arugula to moisten it, then toss to combine.
  • Sprinkle Parmesan and any desired nuts or herbs over the top. Serve immediately with a drizzle of extra dressing as desired.

Nutrition Facts : ServingSize 1 (of 6), Calories 122 kcal, Carbohydrate 9 g, Protein 4 g, Fat 8 g, SaturatedFat 2 g, Cholesterol 3 mg, Fiber 2 g, Sugar 5 g

BALSAMIC ARUGULA SALAD



Balsamic Arugula Salad image

With four simple ingredients, this salad comes together in a flash and makes a sophisticated side with an arugula taste.-Lisa Speer, Palm Beach, Florida

Provided by Taste of Home

Categories     Lunch

Time 5m

Yield 4 servings.

Number Of Ingredients 4

6 cups fresh arugula or baby spinach
1/2 cup cherry tomatoes, halved
1/4 cup grated Parmesan cheese
1/4 cup balsamic vinaigrette

Steps:

  • In a large bowl, combine the arugula, tomatoes and cheese. Drizzle with vinaigrette; toss to coat. Serve immediately.

Nutrition Facts : Calories 63 calories, Fat 4g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 211mg sodium, Carbohydrate 4g carbohydrate (3g sugars, Fiber 1g fiber), Protein 3g protein. Diabetic Exchanges

ARUGULA SALAD WITH SHAVED PARMESAN AND BALSAMIC VINAIGRETTE



Arugula Salad with Shaved Parmesan and Balsamic Vinaigrette image

Provided by Food Network

Categories     side-dish

Time 5m

Yield 4 to 6 servings

Number Of Ingredients 9

1/4 cup balsamic vinegar
1 teaspoon Dijon mustard
1 teaspoon sugar
1/2 teaspoon salt
Freshly ground black pepper
1 clove garlic, peeled and smashed on a cutting board with the side of a knife, or more to taste
1/2 cup extra-virgin olive oil
12 ounces fresh arugula, washed and dried
2 ounces shaved Parmesan

Steps:

  • In a small stainless steel or glass bowl, whisk together the vinegar, mustard, sugar, salt, pepper, and garlic until the sugar and salt are dissolved. While continuing to whisk, add the olive oil in a thin, steady stream until emulsified. Taste and adjust the seasoning, if necessary.
  • Place the arugula in a large salad bowl and toss with some of the vinaigrette. Divide the salad among serving plates and garnish with shaved Parmesan. Serve immediately.

ARUGULA SALAD WITH BALSAMIC DRESSING



Arugula Salad With Balsamic Dressing image

Provided by Pierre Franey

Categories     easy, salads and dressings

Time 15m

Yield 4 to 6 servings

Number Of Ingredients 11

1 tablespoon Dijon-style mustard
1 tablespoon balsamic vinegar
1 teaspoon finely minced garlic
Salt to taste if desired
Freshly ground pepper to taste
1 tablespoon cold water
2/3 cup olive oil
1/2 pound arugula leaves
3/4 cup coarsely chopped red onion
2 hard-cooked eggs
Garlic croutons (see recipe) coarsely chopped

Steps:

  • Put mustard in a small mixing bowl and add vinegar. Beat to a thin paste. Add garlic, salt, pepper and water. Blend well.
  • Beat the mixture vigorously while adding the oil.
  • Rinse arugula thoroughly and pat leaves dry. There should be about 8 cups. Put in a mixing bowl.
  • Add onion and eggs and pour the dressing over all. Toss to blend well and add croutons

Nutrition Facts : @context http, Calories 256, UnsaturatedFat 21 grams, Carbohydrate 4 grams, Fat 26 grams, Fiber 1 gram, Protein 3 grams, SaturatedFat 4 grams, Sodium 241 milligrams, Sugar 2 grams, TransFat 0 grams

More about "balsamic arugula salad recipes"

HONEY BALSAMIC-ARUGULA SALAD RECIPE | MYRECIPES
honey-balsamic-arugula-salad-recipe-myrecipes image
2011-05-29 Step 1. Combine first 9 ingredients in a large bowl; stir well with a whisk. Add lettuce, onion, Parmesan, and walnuts; toss gently to coat. …
From myrecipes.com
5/5 (3)
Total Time 20 mins
Servings 4
Calories 136 per serving
See details


BALSAMIC CHICKPEA ARUGULA SALAD RECIPE — SIMPLE GOLD LIFE
balsamic-chickpea-arugula-salad-recipe-simple-gold-life image
2021-08-17 How to make Balsamic Chickpea Arugula Salad. Preheat the oven to 200C/400F. Drain and wash the chickpeas and pat them dry with a paper towel or kitchen towel. Spread the chickpeas out on a baking sheet with parchment …
From simplegoldlife.com
See details


ARUGULA SALAD WITH LEMON BALSAMIC DRESSING - MINISTRY …
arugula-salad-with-lemon-balsamic-dressing-ministry image
2021-05-02 Instructions. In a mixing bowl whisk olive oil, lemon juice, balsamic vinegar, and black pepper. Stir in shallots. In a large bowl add arugula. Add corn, cherry tomatoes, pear, radishes, walnuts and parmesan cheese. Pour the …
From ministryofcurry.com
See details


ARUGULA SALAD WITH BALSAMIC GLAZE – NONNA PIA'S
arugula-salad-with-balsamic-glaze-nonna-pias image
HERE’S HOW WE DO IT/METHOD. Toss arugula with 1 tsp. olive oil. Place arugula on plate and garnish with red onion, fresh mango, cherry tomatoes and feta. Drizzle with Nonna Pias Balsamic Glaze and serve. FEEDING MORE …
From nonnapias.com
See details


SUPER SIMPLE ARUGULA SALAD RECIPE - COOKIE AND KATE
super-simple-arugula-salad-recipe-cookie-and-kate image
2021-04-19 Bring 1 cup (or more) runny balsamic vinegar to a boil in a small, thick bottomed saucepan over medium heat. Reduce the heat to maintain a gentle simmer and cook, stirring often, until the vinegar is reduced by half, …
From cookieandkate.com
See details


STRAWBERRY-BALSAMIC ARUGULA SALAD RECIPE | EATINGWELL
strawberry-balsamic-arugula-salad-recipe-eatingwell image
Step 1. In a medium bowl combine arugula, chicken, strawberries, and apple. Drizzle with dressing; toss to coat. Sprinkle with pecans and cheese. Advertisement.
From eatingwell.com
See details


TAHINI BALSAMIC PASTA SALAD WITH ARUGULA - SHE LIKES FOOD
2022-07-01 Instructions. Bring a large pot of water to a boil and add your pasta and a generous pinch of salt. Cook until pasta is al dente, drain and then rinse with cold water to stop the …
From shelikesfood.com
See details


RECIPE: SPINACH, ARUGULA & PEAR SALAD WITH BROWN BUTTER PECANS ...
1 Prepare the ingredients & start the dressing. Wash and dry the fresh produce. Quarter, core, and thinly slice the pear. Roughly chop the pecans. In a large bowl, combine the vinegar, …
From blueapron.com
See details


COLORFUL STRAWBERRY ARUGULA SALAD WITH BALSAMIC VINAIGRETTE / …
Colorful Strawberry Arugula Salad with Balsamic Vinaigrette / Easter Lunch Menu Ideas 2022 (+ Easy Easter Recipes) commentaires triées par Meilleurs Top Nouvelles Controversées …
From reddit.com
See details


ARUGULA SALAD WITH LEMON BALSAMIC VINAIGRETTE RECIPE - REBECCA …
2021-09-19 Wash and dry thoroughly dry your salad leaves, and then place the arugula in a large serving bowl. Add the parmesan cheese and pine nuts to the bowl, and toss together …
From rebeccataig.com
See details


ROASTED BEETROOT ARUGULA SALAD WITH BALSAMIC DRESSING
2022-02-22 Preheat oven to 400°F ( 200 °C). Toss beetroot pieces in 2 tablespoons of above dressing. Bake for 20 minutes or until cooked tender and is caramelized around the edges. Let …
From theflavoursofkitchen.com
See details


ARUGULA + BLISTERED TOMATO SALAD WITH CREAMY BALSAMIC DRESSING
2022-07-14 Step 2. Sprinkle with the salt and pepper and cook for 3-5 more minutes. Step 3. Set aside. Step 4. Add arugula to a large serving bowl, followed by white beans, shallot and finally …
From kathleenashmore.com
See details


STRAWBERRY & ARUGULA SALAD WITH BALSAMIC VINAIGRETTE
Step 1. In a large bowl, combine the strawberries, olive oil, vinegar, salt and pepper. Step 2. Add arugula and mint to strawberry mixture. Gently toss to combine and serve immediately. …
From sobeys.com
See details


ARUGULA FIG SALAD WITH GOAT CHEESE - GIVE RECIPE
2022-10-22 Dressing: In a small jar or bowl, whisk together all the ingredients. Taste and adjust vinegar or salt to your taste. Salad: Toast walnuts in a skillet over medium high heat, shaking …
From giverecipe.com
See details


ARUGULA SALAD WITH STRAWBERRY BALSAMIC – BLAZING BELLA BALSAMIC …
2021-06-23 1,265. Makes 4 large salads. Ingredients 5 ounces arugula 1/2 cup chopped fresh basil 4 ounces crumbled goat cheese or feta 1/2 cup toasted and salted sunflower seeds …
From blazingbella.recipes
See details


STRAWBERRY ARUGULA SALAD RECIPE WITH BALSAMIC …
2018-07-14 Instructions. To assemble the salad: On a large serving platter or in a large serving bowl, layer the ingredients as listed. To prepare the vinaigrette: In a liquid measuring cup or …
From cookieandkate.com
See details


Related Search