Bal Recipes

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BAL'S NO-BUTTER CHICKEN



Bal's No-Butter Chicken image

Provided by Food Network

Time 27m

Yield 4 servings

Number Of Ingredients 15

2 tablespoons grapeseed oil
1 small red onion, chopped
2 tablespoons chopped fresh garlic
1 tablespoon chopped fresh ginger
2 tablespoons tomato paste
1 tablespoon brown sugar
1 tablespoon cumin seeds
1 tablespoon garam masala
1 teaspoon red chile flakes
1 teaspoon turmeric
1 teaspoon salt
1 pound chicken breasts, boneless and skinless, cut into cubes
1/4 cup low-fat yogurt
1/2 cup water
Serving suggestion: Serve with roti or rice.

Steps:

  • Put a large skillet over medium-high heat and add the oil. When it starts to get hot, add the onion, garlic, and ginger and cook for 4 minutes, or until the onion is golden. Add the tomato paste, brown sugar, cumin seeds, garam masala, red chile flakes, turmeric, and salt and cook for 2 minutes. Add the chicken cubes and stir well to coat. Add the yogurt and water and cook, stirring until the chicken is done, about 8 minutes. Serve the chicken with roti or rice.

EASY BLUE CHEESE CHEESE BALL



Easy Blue Cheese Cheese Ball image

Time 2h5m

Number Of Ingredients 6

8 oz block of cream cheese, softened
1/2 cup butter, softened
4 oz can of chopped olives
1/3 cup blue cheese crumbles
Olive, blue cheese, and chive amounts are just suggestions. We usually add more of each. We like our cheese ball loaded. We have also talked about how delicious this would be with little pieces of crispy bacon, but we have yet to try it that way.
2 T chopped chives

Steps:

  • In a medium bowl thoroughly mix the cream cheese and butter together.
  • Add olives, blue cheese, and chives. Mix well, making sure to scrape down the sides of the bowl.
  • Form mixture into a ball and wrap in a sheet of plastic wrap.
  • Refrigerate until completely chilled.
  • Place on a serving plate
  • Serve with dippers of your choice

Nutrition Facts : Calories 229 calories, Carbohydrate 2 grams carbohydrates, Cholesterol 59 milligrams cholesterol, Fat 23 grams fat, Fiber 0 grams fiber, Protein 5 grams protein, SaturatedFat 13 grams saturated fat, ServingSize 1, Sodium 388 grams sodium, Sugar 1 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 8 grams unsaturated fat

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