Baked Wonton Chips With Yogurt Dip Recipes
BAKED WONTON CHIPS WITH YOGURT DIP
Quick low-cal, low sugar sweet snack. You could really use any flavor of preserves you'd like, but I like strawberry the best!
Provided by yogiclarebear
Categories Lunch/Snacks
Time 20m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees.
- Spray a baking sheet with non-stick spray. Lay the wonton wrappers flat on the sheet.
- Melt the margarine in the microwave and brush each wonton wrapper with melted margarine. Sprinkle with cinnamon and Splenda to taste. Bake at 350 for approximately 8 minutes.
- Meanwhile, in a small bowl, combine yogurt and strawberry preserves, adding Splenda to taste, and a drop or two of liquid Stevia.
- Break the baked wonton wrappers into "chips" and dip into the yogurt!
Nutrition Facts : Calories 116.7, Fat 1, SaturatedFat 0.4, Cholesterol 3.5, Sodium 291.3, Carbohydrate 21.5, Fiber 0.6, Sugar 2.4, Protein 4.9
WONTON CHIPS
These chips are quick and easy to make, and are a great snack. They're also nice topped with sesame seeds.
Provided by Dancer
Categories Lunch/Snacks
Time 12m
Yield 96 chips
Number Of Ingredients 2
Steps:
- Preheat oven to 350 degrees.
- Spray 1 or 2 baking sheets with nonstick spray.
- Cut each wonton wrapper to make 4 triangles.
- Place in a single layer on baking sheet.
- Sprinkle with salt to taste.
- Bake for 5 to 7 minutes, or until crisp and golden.
- These will keep for a week or two in an airtight container.
- If desired, reheat for 4 or 5 minutes at 350 degrees before serving.
Nutrition Facts : Calories 5.8, Cholesterol 0.2, Sodium 11.4, Carbohydrate 1.2, Protein 0.2
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