Baked Whitefish Parmesan Recipes

BAKED PARMESAN FISH

Steps:

• In a shallow bowl, combine the cheese, flour, paprika, salt and pepper. In another shallow bowl, beat egg and milk. Dip fish fillets into egg mixture, then coat with the cheese mixture. , Arrange in a greased 13-in. x 9-in. baking dish. Bake, uncovered, at 350° for 25-30 minutes or until fish flakes easily with a fork.

BAKED WHITEFISH PARMESAN

Steps:

• Preheat oven to 450°F
• Combine sour cream and soup mix in a bowl.
• Combine next 4 ingredients in a shallow dish.
• Dip fish into sour cream mixture, then lightly coat with breadcrumb mixture.
• Arrange fish in a lightly oiled baking dish
• Drizzle oil over top.
• Bake about 8 minutes, until fish is lightly browned.
• Turn and bake another 5 minutes or until golden.
• *Wine Pairing: Riesling, White Zinfandel, or Chablis*.

BAKED WHITEFISH

Steps:

• In heavy pan, saute onion in butter& 3 Tbsp of white wine over medium heat, do not brown.
• Spread onion over bottom of a shallow baking dish.
• Arrange fish fillets over onion in dish overlapping thin edges.
• Sprinkle with S& P, and add garlic.
• Pour 1/3 cup of dry white wine (or lemon juice) over fish.
• Add whipping cream or milk and oregano.
• Cover with foil and bake at 425 degrees for about 10 minute.
• Uncover, add Cheddar, Parmesan and breadcrumbs.
• Distribute shrimp evenly over the top.
• Bake, uncovered, for another 10 minutes or until top is golden brown, cheese is melted and fish flakes easily.

BAKED PARMESAN TILAPIA

Steps:

• Preheat an oven to 425 degrees F (220 degrees C).
• Line an 11-17-inch baking sheet with aluminum foil and lightly spray with cooking spray.
• Mix milk and ranch dressing in a shallow bowl. Place flour in a separate shallow bowl; set aside.
• Whisk together bread crumbs, Parmesan cheese, seasoned salt, black pepper, celery salt, garlic powder, onion powder, paprika, parsley, and basil in a bowl.
• Spray bread crumb mixture with cooking spray until damp, then whisk bread crumbs. Repeat spraying and whisking 3 more times to lightly moisten crumb mixture with cooking spray.
• Transfer crumb mixture to a large resealable plastic bag.
• Gently press tilapia fillets into the flour to coat, and shake off the excess flour.
• Dip the fillets into the ranch dressing mixture.
• Place all the fillets into the resealable plastic bag; seal bag and shake to coat fish with bread crumb mixture.
• Arrange tilapia on prepared baking sheet. Lightly spray the breaded fish with cooking spray.
• Bake in the preheated oven until the fish is easily flaked with a fork, 20 to 25 minutes.

EASY BAKED WHITEFISH

Steps:

• Preheat oven to 350°F.
• Cover baking sheet with foil and coat with light cooking spray.
• Using a knife, spread 1/2 tbsp mayonnaise onto each fish fillet.
• Sprinkle each fillet lightly with parmesan cheese.
• Sprinkle each fillet with lemon pepper.
• Sprinkle each fillet lightly with breadcrumbs.
• Bake for 15 minutes or until fish flakes easily.

PARMESAN WHITEFISH

Steps:

• 1. In a small bowl, mix together the Parmesan cheese, butter, mayonnaise and lemon juice. Season with dried basil, pepper, onion powder, and garlic salt. Mix well and set aside.
• 2. Arrange fillets in a single layer on a cookie sheet. Bake for 30 minutes or until fish flakes.

BAKED PARMESAN FISH

Steps:

• Beat egg and milk in a shallow bowl and set aside. In a zipper bag combine breading ingredients.
• One at a time dip fillets in egg, shake off excess and turn or shake in breading in bag.
• Bake uncovered on an oiled baking sheet at 350 degrees for about 25 minutes or until fish flakes easily with a fork.
• Can be served with lemon wedges if desired.

GOLDEN BAKED WHITEFISH

Steps:

• Preheat oven to 425°. Place fish in a greased 13-in. x 9-in. baking dish; sprinkle with pepper. Beat egg white with salt if desired until stiff peaks form. Fold in mayonnaise, dill and onion; spoon over fish. Bake, uncovered, until topping is puffed and fish flakes easily with a fork, 15-20 minutes. Garnish with dill and lemon if desired.