BAKED TUNA CHOW MEIN CASSEROLE-MICROWAVE
Microwave meal for those dinners when you really don't have the time to think! Found on the back of chow mein noodles. Posted in response to a request
Provided by TishT
Categories One Dish Meal
Time 20m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- In a deep, 1 1/2-quart, heat-resistant, non-metallic casserole, melt 2 Tbs butter or margarine in microwave Add celery, onion and green pepper to melted butter.
- Heat, uncovered, in until vegetables are tender Combine remaining ingredients except 1/3 cup chow mein noodles with vegetables.
- Blend well.
- Top with 1/3 cup of chow mein noodles.
- Heat in Microwave, uncovered, 10 minutes or until sauce bubbles.
Nutrition Facts : Calories 299, Fat 20.1, SaturatedFat 7.8, Cholesterol 41.7, Sodium 647.5, Carbohydrate 15.7, Fiber 1.2, Sugar 2.1, Protein 14.4
TUNA CHOW MEIN CASSEROLE
Make and share this Tuna Chow Mein Casserole recipe from Food.com.
Provided by Skeeter
Categories Tuna
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Heat oven to 350 degrees.
- In a large skillet cook and stir celery, onion and green pepper in butter until onion is tender.
- Stir in Tuna with remaining ingredients.
- Pour into ungreased 1-1/2 qt.
- casserole dish.
- Sprinkle with reserved chow mein noodles.
- Bake uncovered for 30 minutes.
Nutrition Facts : Calories 357.7, Fat 29.1, SaturatedFat 6.2, Cholesterol 9.8, Sodium 886.4, Carbohydrate 17, Fiber 4, Sugar 3.9, Protein 12.1
BAKED TUNA CHOW MEIN CASSEROLE
Steps:
- 1. In a deep, 1 1/2-quart, heat-resistant, non-metallic casserole, melt 2 tablespoons butter in microwave oven 30 seconds.
- 2. Add celery, onion and green pepper to melted butter.
- 3. Heat, uncovered, in microwave oven 3 minutes or until vegetables are tender.
- 4. Combine remaining ingredients except 1/3 cup chow mein noodles with vegetables. Blend well.
- 5. Top with 1/3 cup of chow mein noodles.
- 6. Heat in microwave oven, uncovered, 10 minutes or until sauce bubbles.
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