Baked Tilapia With Cauliflower Carrots Recipes

BAKED TILAPIA WITH CAULIFLOWER & CARROTS

Baked Tilapia with Cauliflower & Carrots image

Try a foil-pack dinner with our Baked Tilapia with Cauliflower & Carrots. This no-muss no-fuss Baked Tilapia with Cauliflower & Carrots makes cleanup a snap!

Provided by My Food and Family

Categories Foil Packet Recipes

Time 40m

Yield 6 servings

Number Of Ingredients 7

Ingredients

1/2 lb. red potatoes (about 2), cut into 1/2-inch cubes
2 cups small cauliflower florets, coarsely chopped
1 cup drained canned pickled carrots
6 tilapia fillets (1-1/2 lb.)
1/4 tsp. paprika
1/3 cup KRAFT Real Mayo
2 cloves garlic, minced

Steps:

Heat oven to 375ºF.
Combine vegetables; spoon onto centers of 6 large sheets of heavy-duty foil sprayed with cooking spray. Top with fish; sprinkle with paprika.
Fold foil to make 6 packets; place in single layer on baking sheet.
Bake 30 min. or until fish flakes easily with fork. Remove packets from oven; let stand 5 min. Meanwhile, mix mayo and garlic until blended.
Cut slits in foil with sharp knife to release steam before carefully opening each packet. Serve fish and vegetables topped with mayo mixture.

Nutrition Facts : Calories 260, Fat 12 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 85 mg, Sodium 125 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 25 g

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