Baked Sweet Potatoes And Mangoes Recipes

ROASTED SWEET POTATO MANGO SALAD

Steps:

• Preheat oven to 400 degrees F (200 degrees C).
• Spread sweet potatoes onto a baking sheet; spray with cooking spray and season with 1/2 teaspoon salt and 1/2 teaspoon black pepper.
• Roast potatoes in the preheated oven until soft, about 20 minutes. Transfer potatoes to a plate and refrigerate until cooled completely.
• Whisk lemon juice, olive oil, brown sugar, sea salt, and 1/2 teaspoon black pepper together in a bowl; let rest for at least 5 minutes.
• Mix chilled sweet potatoes, mangoes, onion, cilantro, avocado, green onion, and habanero pepper together in a large bowl. Drizzle dressing over potato mixture and toss to coat.

JAMAICAN LOADED BAKED SWEET POTATOES WITH PULLED PORK AND MANGO RUM SALSA

Steps:

• Heat oven to 400°F. Line rimmed cookie sheet with foil; spray with cooking spray. Place sweet potatoes on cookie sheet, and poke all over with fork. Bake 1 hour to 1 hour 15 minutes or until completely tender when pierced all the way through with knife. Cool about 10 minutes or until easy to handle.
• Meanwhile, in small bowl, stir together brown sugar, lime juice, rum and gingerroot until brown sugar dissolves. Add jalapeño chile, onion and mango; toss to coat. Stir in cilantro; cover and refrigerate.
• In medium microwavable bowl, mix pork, olive oil and jerk seasoning. Microwave uncovered on High 1 to 2 minutes or until steaming hot.
• Cut open sweet potatoes. Using fork, mash up the flesh of each potato in their jackets. Divide salt among potatoes, and stir in with fork. Divide pork mixture, salsa, then cheese among the 4 potatoes.

BAKED SWEET POTATOES AND MANGOES

Steps:

• Preheat oven to 400F Arrange potatoes in a glass dish according to the amount, leaving room to add mangoes later. Toss together with the rest of the ingredients. Cover and bake for 15 minutes. Uncover and stir - leave uncovered from here on out. Stir every 15 minutes for the next 1/2 hour. Stir in the mangoes and bake, stirring every 15 minutes for the next 1/2 hour. Let cool at least 15 minutes before serving.

PEACHY SWEET POTATO BAKE

Steps:

• In a bowl, combine brown sugar, flour and nutmeg; cut in butter until the mixture resembles coarse crumbs. Stir in pecans. Place sweet potatoes and peaches in a shallow 2-qt. broiler-proof baking dish. Sprinkle with pecan mixture. , Bake, uncovered, at 350° for 35 minutes. Sprinkle with marshmallows. Broil 4-6 in. from the heat until marshmallows are golden brown.

SWEET POTATO AND MANGO BAKE

Steps:

• Preheat oven to 350°F.
• Grease pan lightly with butter.
• In a large bowl, toss sweet potatoes, onions, orange and red peppers, ginger, raisins, mango, salt, pepper and nutmeg together and place into prepared pan.
• Next mix the brown sugar and flour together, then the mango juice with the vinegar.
• Now mix the sugar mixture with the juice mixture and pour over the vegetables.
• Dot with the diced butter.
• Cover and bake in a 350°F oven for 1 hour.