Baked Steel Cut Oats And Apples Recipes

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APPLE PIE STEEL-CUT OATMEAL



Apple Pie Steel-Cut Oatmeal image

I absolutely love this slow-cooked oatmeal. The steel-cut oats have so much flavor and texture. My family sprinkles toasted pecans on top whenever possible. -Angela Lively, Conroe, Texas

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 6h10m

Yield 8 servings.

Number Of Ingredients 9

6 cups water
1-1/2 cups steel-cut oats
1-1/2 cups unsweetened applesauce
1/4 cup maple syrup
1-1/2 teaspoons ground cinnamon
1/2 teaspoon ground nutmeg
1/8 teaspoon salt
1 large apple, chopped
Optional: Sliced apples, toasted pecans and additional maple syrup

Steps:

  • In a 4-qt. slow cooker, combine the first 7 ingredients. Cover and cook on low for 6-8 hours or until liquid is absorbed. Stir in chopped apple. If desired, top servings with apple slices, pecans and syrup.

Nutrition Facts : Calories 171 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 39mg sodium, Carbohydrate 36g carbohydrate (13g sugars, Fiber 4g fiber), Protein 4g protein.

HEALTHY BAKED STEEL CUT OATMEAL



Healthy Baked Steel Cut Oatmeal image

Breakfasts have always been a challenge for me, so I created this recipe as a quick and portable way to have healthy breakfasts all week. I hope you enjoy it as much as I do. Feel free to experiment with different dried fruits and flavorings to your taste. I imagine that adding quinoa, hemp protein, flax seed or other nutritional supplements would taste great.

Provided by brookelyn

Categories     100+ Everyday Cooking Recipes

Time 9h15m

Yield 10

Number Of Ingredients 10

4 cups 1% milk
2 cups steel-cut oats
2 teaspoons vanilla extract
2 ripe bananas, mashed
2 eggs, beaten
½ cup unsweetened applesauce
2 teaspoons baking powder
2 teaspoons ground cinnamon
1 teaspoon salt
½ cup raisins, or more to taste

Steps:

  • Bring milk to a boil in a saucepan; immediately reduce heat to medium-low. Stir oats and vanilla into the milk. Stirring occasionally, cook at a simmer until the oats are soft, about 20 minutes. Set aside to cool slightly.
  • Mix bananas, eggs, and applesauce in a large bowl. Mix baking powder, cinnamon, and salt in a small bowl; stir into the banana mixture. Add oats mixture to the bowl; stir. Fold raisins through the oat mixture; pour into a 9x13-inch baking dish. Cover dish with plastic wrap; refrigerate 8 hours to overnight.
  • Preheat oven to 350 degrees F (175 degrees C).
  • Remove plastic wrap from baking dish and bake in preheated oven until golden brown, 45 to 60 minutes.

Nutrition Facts : Calories 229.4 calories, Carbohydrate 40.6 g, Cholesterol 36.7 mg, Fat 4 g, Fiber 4.5 g, Protein 9.1 g, SaturatedFat 1.3 g, Sodium 395.3 mg, Sugar 10 g

BAKED STEEL-CUT OATS



Baked Steel-Cut Oats image

Steel-cut oats in a ready-to-go breakfast bar. Lower your cholesterol and enjoy a nice treat in the morning or take it to go. My boys love it hot or cold, in a bowl or as a square, with milk or maple syrup. It's 5 stars for all of my family. My in-laws tried it and love it as well. Serve with additional maple syrup.

Provided by sharron

Categories     Breakfast and Brunch

Time 50m

Yield 8

Number Of Ingredients 10

1 cup water
½ cup steel-cut oats
¼ teaspoon salt
⅓ cup milk
1 egg
1 tablespoon maple syrup
½ cup chopped dried mixed fruit
¼ cup chopped mixed nuts
1 tablespoon canola oil
½ tablespoon ground cinnamon

Steps:

  • Combine water, oats, and salt in a saucepan and bring to a boil. Reduce heat to a low simmer and cook, stirring occasionally, to desired chewiness, 10 to 20 minutes. Drain cooked oats in a colander and place them into a bowl.
  • Preheat the oven to 375 degrees F (190 degrees C). Grease an 8-inch pie pan.
  • Whisk milk, egg, and maple syrup together in a bowl until frothy. Stir egg mixture into oats. Fold in dried fruit, nuts, canola oil, and cinnamon until batter is combined and pour into the prepared pan.
  • Bake in the preheated oven until a toothpick inserted into the center comes out clean and oatmeal has no liquid on top, 20 to 30 minutes. Let cool before cutting into bars.

Nutrition Facts : Calories 122.5 calories, Carbohydrate 16.6 g, Cholesterol 21.3 mg, Fat 5.4 g, Fiber 1.6 g, Protein 3.3 g, SaturatedFat 0.9 g, Sodium 116.1 mg, Sugar 2.5 g

BAKED STEEL-CUT OATS AND APPLES



Baked Steel-Cut Oats and Apples image

I needed a breakfast oatmeal dish that I could warm and serve quickly. I had several baked oatmeal recipes, but they all had eggs--I wanted to try one without eggs. I particularly like that this recipe can be made ahead and warmed when needed. Also, the apples mostly float to the top, making an attractive, delicious oatmeal...

Provided by Ruth Ann Vokac

Categories     Breakfast Casseroles

Time 1h15m

Number Of Ingredients 9

1 c steel-cut oatmeal
2 c boiling water
1 1/2 tsp pumpkin pie spices
3 apples, peeled and diced
1/4 c brown sugar, packed
1/2 tsp salt
1 1/4 c fat-free milk
1/2 c sliced almonds
1/4 c golden raisins

Steps:

  • 1. Preheat oven to 375 degrees and spray an 8"x 8" pan with cooking spray.
  • 2. Put oats and raisins in a large mixing bowl and pour boiling water over them.
  • 3. Add apples, pumpkin pie spice, brown sugar, nuts, and salt -- stir until combined.
  • 4. Add milk and stir again.
  • 5. Pour into prepared dish and bake for 50-60 minutes or until browned and set. (Liquid is mostly incorporated/evaporated. Apples will be mostly on top.)
  • 6. Spoon out or cut portions to serve warm. Or cool and refrigerate. The oatmeal warms nicely in the microwave. I like to add a little milk before I warm it. Or freeze individual servings for a quick morning breakfast later.

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