Baked Steak And Lima Beans Recipes

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BAKED STEAK AND LIMA BEANS



Baked Steak and Lima Beans image

This is one of the Zaar recipes that I adopted. I hope to prepare this one soon and will post any modifications that I make to the recipe.

Provided by Dreamgoddess

Categories     Beans

Time 2h15m

Yield 8 serving(s)

Number Of Ingredients 9

1 lb dried lima beans
6 cups water
4 slices bacon
2 lbs round steaks (cut in 1-inch strips)
1 (18 ounce) can tomato juice
1 tablespoon brown sugar, packed
1/2 teaspoon salt (to taste)
1 teaspoon dry mustard
1/2 teaspoon black pepper

Steps:

  • Rinse beans; add 6 cups of water.
  • Bring to a boil; simmer 5 minutes.
  • Remove from heat; let stand, covered, 1 hour.
  • Do not drain.
  • After 1 hour cover, simmer 30 minutes.
  • In Dutch oven, cook bacon until crisp.
  • Drain, reserve drippings.
  • Crumble bacon; set aside.
  • Coat beef with flour.
  • Brown beef in hot drippings, pour off excess fat.
  • Stir in beans and onion.
  • Combine tomato juice, brown sugar, salt, pepper and mustard.
  • Pour over beans and beef mixture.
  • Bake covered in 325°F oven until tender, about 1 1/2 to 2 hours.
  • Serve hot topped with crumbled bacon and grated cheese to taste.

Nutrition Facts : Calories 447.2, Fat 15.4, SaturatedFat 5.9, Cholesterol 85.5, Sodium 434.5, Carbohydrate 40.6, Fiber 11.1, Sugar 8.8, Protein 36.7

BAKED LIMA BEANS



Baked Lima Beans image

Provided by Donna St. George

Categories     easy, casseroles, side dish

Time 3h15m

Yield 8 cups, about 10 to 12 servings

Number Of Ingredients 6

2 pounds dried lima beans
1 teaspoon salt
10 ounces ketchup
2 tablespoons brown sugar, or to taste
2 tablespoons dry mustard
1 pound bacon, uncooked

Steps:

  • Soak beans in water overnight. Drain. Add fresh water, just enough to cover the beans, and salt. Cook until tender, about 30 minutes.
  • Preheat oven to 300 degrees. If necessary, pour off some water from the beans so that they are very moist but not swimming in liquid. Add ketchup, brown sugar and mustard to the beans and water. Pour into a large (about 9 by 12 by 3) flat baking pan. Lay strips of bacon on top of the bean mixture.
  • Bake for 2 1/2 hours. If the bacon starts browning too fast, reduce heat to 225 degrees and extend the baking time by 1 hour.

Nutrition Facts : @context http, Calories 448, UnsaturatedFat 10 grams, Carbohydrate 57 grams, Fat 16 grams, Fiber 15 grams, Protein 22 grams, SaturatedFat 5 grams, Sodium 479 milligrams, Sugar 13 grams, TransFat 0 grams

STEAK AND LIMA RICE



Steak and Lima Rice image

A wonderful family recipe that is great for anytime of the year!

Provided by HDunlap

Categories     Meat and Poultry Recipes     Beef     Steaks     Round Steak Recipes

Time 1h10m

Yield 6

Number Of Ingredients 10

2 tablespoons vegetable oil, divided
1 (10 ounce) package frozen baby lima beans, thawed
2 (15 ounce) cans tomato sauce
1 cup boiling water
⅓ cup white sugar
2 pounds beef top round steaks, 3/4 inch thick
¼ cup all-purpose flour
salt and pepper to taste
2 cups uncooked long grain rice
4 cups water

Steps:

  • Heat 1 tablespoon of oil in a large saucepan over medium heat. Add the lima beans, and cook until wrinkled, about 10 minutes. Pour tomato sauce over the beans and stir in 2 cups of water and sugar. Cover and simmer over low heat for 45 minutes.
  • Heat the remaining tablespoon of oil in a large skillet over medium-high heat. Brown steaks on each side, then pour in just enough water to cover. Place a lid on the pan and simmer for 35 to 40 minutes over medium-low heat. Spoon some of the liquid into a cup or small bowl and mix with flour until smooth. Return to the pan and simmer until gravy has thickened. Season with salt and pepper to taste.
  • Combine the rice and 4 cups water in a saucepan. Bring to a boil, then reduce heat to low. Cover and cook for 20 minutes, or until rice is tender.
  • To serve, spoon rice onto plates. Top with steak and gravy then top with lima bean sauce.

Nutrition Facts : Calories 676.7 calories, Carbohydrate 81.3 g, Cholesterol 92.2 mg, Fat 19.4 g, Fiber 5.4 g, Protein 41.8 g, SaturatedFat 6.4 g, Sodium 893.4 mg, Sugar 17.4 g

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