BAKED SPINACH BALLS WITH PARMESAN
Cheesy, spinach balls that taste like spinach dip are the real deal and a delicious way to get your family to eat their leafy greens.
Provided by Laura Fuentes
Categories Sides
Time 40m
Number Of Ingredients 9
Steps:
- Preheat the oven to 350F. Line a baking sheet with parchment paper.
- In a large pan, melt the butter over medium-high heat. Add the onions and cook until soft. Add the garlic and stir. Remove from heat and set aside.
- In a large bowl, combine the spinach, breadcrumbs, eggs, Parmesan cheese, salt, pepper, and butter mixture. Stir to thoroughly combine.
- Using a small cookie scoop or spoon, scoop the mixture into your hands and roll into a ball, and place them on the baking sheet.
- Bake for 15 to 20 minutes, until lightly browned.
Nutrition Facts : ServingSize 2 balls, Calories 119 calories, Sugar 0.8g, Sodium 200.7mg, Fat 7.7g, SaturatedFat 4.1g, Carbohydrate 7.5g, Fiber 1.1g, Protein 5.4g, Cholesterol 70.9mg
BAKED SPANISH SPINACH BALLS IN ROASTED BELL PEPPER SAUCE (ALBOND
This is a traditional recipe from the region of Madrid, Spain's capital. For the cheese, use any mild cheese that melts well, such as Monterey Jack. Found on-line and posted for Zaar World Tour 5.
Provided by Mami J
Categories Spinach
Time 40m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- ***Note, to roast the bell pepper: place on a hot, dry skillet or griddle. Cook turning often until all skin is blackened and blistered. Remove from heat and place in a plastic bag to steam. When bell pepper is cool, peel and seed.
- Make sauce: puree the bell pepper with 1 tbs olive oil and salt and pepper to taste. Set aside.
- Preheat oven to 350 degrees (180 C).
- Cook the spinach in the microwave as directed. Coarsely chop. Place in a bowl and, using your hands, mix with the mashed potato, the egg, and grated cheese.
- Grease a baking dish with the remaining olive oil. Make small balls out of the spinach/potato mixture and place on greased dish. Sprinkle evenly with the breadcrumbs.
- Bake for 20-25 minutes or until the topping is golden and spinach balls are heated through.
- Serve with the roasted bell pepper sauce.
Nutrition Facts : Calories 233.3, Fat 10.9, SaturatedFat 2.8, Cholesterol 57.3, Sodium 201.4, Carbohydrate 27.2, Fiber 6.2, Sugar 3.7, Protein 9.8
PARMESAN SPINACH BALLS
These delicious little appetizers are always a hit. Serve warm or at room temperature with a good quality mustard. These can be frozen unbaked and popped into the oven when unexpected guests pop in.
Provided by tish
Categories Appetizers and Snacks Cheese
Time 30m
Yield 10
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- In a medium bowl, mix the frozen chopped spinach, Italian-style seasoned bread crumbs, Parmesan cheese, butter, green onion, eggs, salt and pepper. Shape the mixture into 1 inch balls.
- Arrange the balls in a single layer on a large baking sheet. Bake in the preheated oven 10 to 15 minutes, until lightly browned.
Nutrition Facts : Calories 258.2 calories, Carbohydrate 19.1 g, Cholesterol 107.6 mg, Fat 15.6 g, Fiber 2.5 g, Protein 11.8 g, SaturatedFat 8.2 g, Sodium 632.6 mg, Sugar 1.5 g
SPANISH SAUCE
Make and share this Spanish Sauce recipe from Food.com.
Provided by queenbeatrice
Categories Sauces
Time 20m
Yield 1 cup, 8 serving(s)
Number Of Ingredients 9
Steps:
- Melt butter in heavy saucepan on top of stove.
- Add chopped onion, green peppers and celery; simmer until onions are translucent but not browned.
- Add flour and mix well.
- Add tomatoes, seasonings and lemon juice.
- Bring to a boil, stirring constantly.
- Reduce heat, cover and simmer for 7 minutes.
- Serve hot on omelets, pork chops or veal cutlets.
Nutrition Facts : Calories 77.9, Fat 5.9, SaturatedFat 3.7, Cholesterol 15.2, Sodium 265.8, Carbohydrate 6, Fiber 0.8, Sugar 1.8, Protein 1
SEA BASS WITH SPICY ROASTED BELL PEPPER SAUCE
This is a very versatile sauce. You can pair it with so many things. Use it as a sauce for pasta, as a dip, or as a topping for toasted garlic bread. I'm sure that you will find a use for it all your own. You can roast your own bell peppers, or you can purchase jars of them in the supermarket already roasted and peeled.It goes great with chicken or, of course, the sea bass!
Provided by FLUFFSTER
Categories Bass
Time 55m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Char bell peppers over gas flame or under broiler until blackened on all sides.
- Let cool in closed paper bag 10 minutes.
- Peel and seed peppers.
- Place peppers in processor.
- Add almonds, 4 tablespoons olive oil, vinegar, tomato paste and cayenne pepper.
- Process until almonds are finely ground and peppers are almost smooth.
- Season with salt and pepper.
- Heat 2 tablespoons oil in skillet over medium-high heat.
- Add fish to skillet; saute` until just opaque in center, about 5 minutes per side.
- Transfer fish to plates.
- Top each with sauce.
- Serve with remaining sauce.
Nutrition Facts : Calories 497.5, Fat 33.3, SaturatedFat 4.5, Cholesterol 70.3, Sodium 226.4, Carbohydrate 14.7, Fiber 5.7, Sugar 8.7, Protein 37.4
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