SESAME CHICKEN WITH SOY DIP
Liven up chicken breasts with an easy crunchy coating and serve with an Oriental-style dipping sauce
Provided by Jennifer Joyce
Time 35m
Number Of Ingredients 10
Steps:
- Heat oven to 200C/fan 180C/gas 6 and line a baking tray with baking paper. Mix the breadcrumbs, sesame seeds, five-spice and a little seasoning on a plate. Pat dry the chicken, dip into the egg, then roll in the breadcrumb mix. Arrange on the baking tray, then bake for 25-30 mins until crisp and cooked through.
- When the chicken is almost ready, boil the broccoli in salted water for a few mins until just tender. Mix the soy sauce with the citrus juices and sugar to make a dipping sauce. Serve the crispy chicken with the broccoli and little dishes of the sauce for dipping, plus lime wedges for squeezing over.
Nutrition Facts : Calories 398 calories, Fat 10 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 34 grams carbohydrates, Sugar 8 grams sugar, Protein 44 grams protein, Sodium 3.01 milligram of sodium
SESAME CHICKEN DIP
I can't tell you how many times I'm asked to bring this easy dip to holidays, birthday parties or girls' weekend getaways. It's fresh and light, and it has the Asian flavors that make it stand out. The rice crackers are a must! -Dawn Schutte, Sheboygan, Wisconsin
Provided by Taste of Home
Categories Appetizers
Time 30m
Yield 36 servings (1/4 cup each).
Number Of Ingredients 10
Steps:
- Mix soy sauce, sesame oil and garlic; toss with chicken. Refrigerate, covered, at least 1 hour., Spread cream cheese onto a large serving plate; top with sweet-and-sour-sauce, spinach and chicken. Sprinkle with green onions and peanuts. Refrigerate, covered, at least 2 hours. Serve with crackers.
Nutrition Facts : Calories 97 calories, Fat 6g fat (3g saturated fat), Cholesterol 25mg cholesterol, Sodium 176mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 0 fiber), Protein 7g protein.
BAKED SESAME CHICKEN WITH SOY DIP
Who couldn't use another chicken breast recipe in their mix? Well, besides vegetarians, that is :) Here is one I found in the January 2009 copy of BBC Good Food Magazine. It says that the recipe is suitable for freezing.
Provided by Sarah_Jayne
Categories Chicken Breast
Time 35m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Heat oven to 400 degrees and line a baking tray with baking paper.
- Mix the breadcrumbs, sesame seeds, five-spice and a little seasoning on a plate.
- Pat dry the chicken, dip into egg, then roll in the breadcumb mix.
- Arrange on the baking tray, then bake for 25 to 30 minutes until crips and cooked through.
- Mix the soy sauce with the citrus juices and sogar to make a dipping sauce.
- Serve the chicken with little dishes of the sauce for dipping, plus lime wedges for squeezing over.
Nutrition Facts : Calories 352.4, Fat 8, SaturatedFat 1.7, Cholesterol 121.3, Sodium 1108.8, Carbohydrate 32.9, Fiber 2.6, Sugar 6.1, Protein 36.2
SIMPLYLO'S OVEN-BAKED SESAME CHICKEN
This makes a very flavorful chicken. This recipe was originally used for chicken wing drumettes, which are addictive, but has become quite popular with chicken legs, thighs, and breasts. I hope you enjoy this recipe as much as we do!
Provided by simplylo
Categories Meat and Poultry Recipes Chicken Whole Chicken Recipes
Time 3h15m
Yield 6
Number Of Ingredients 13
Steps:
- Whisk together the soy sauce, sherry, garlic, brown sugar, and ginger in a bowl; pour into a large resealable plastic bag. Add the chicken pieces, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator for at least 2 hours.
- Preheat an oven to 350 degrees F (175 degrees C). Spray a baking rack with cooking spray, and place on a baking sheet.
- Remove the chicken from the marinade, and shake off excess. Discard the remaining marinade.
- Mix the wheat germ, bread crumbs, sesame seeds, parsley, black pepper, and paprika together in a separate large resealable plastic bag. Add the chicken to the bag and shake to coat the pieces with the bread crumb mixture; transfer the coated chicken pieces to the prepared baking rack.
- Bake in the preheated oven until no longer pink at the bone and the juices run clear, about 1 hour. An instant-read thermometer inserted into the thickest part of of a thigh, not touching bone, should read at least 160 degrees F (70 degrees C).
Nutrition Facts : Calories 497.8 calories, Carbohydrate 29.4 g, Cholesterol 136.7 mg, Fat 22.5 g, Fiber 4.5 g, Protein 42.9 g, SaturatedFat 5.6 g, Sodium 1608.1 mg, Sugar 5.6 g
SESAME CHICKEN DIP
Savory marinated chicken on a bed of cream cheese infused with garlic and cilantro, topped with crunchy peanuts, more cilantro, and a spicy sweet chile sauce! This sesame chicken dip is a huge hit at all our gatherings! Serve with rice crackers, or crackers of your choice.
Provided by Johannaf1969
Categories Appetizers and Snacks Dips and Spreads Recipes
Time 2h20m
Yield 20
Number Of Ingredients 10
Steps:
- Combine soy sauce, sesame oil, and 2 cloves of garlic in a large bowl. Add cooked chicken and toss to coat. Refrigerate and marinate for 1 hour.
- Combine cream cheese, 1/4 cup cilantro, remaining garlic, and salt in another bowl; beat with an electric mixer until creamy.
- Spread dip onto a large serving platter and top with marinated chicken. Sprinkle chicken with peanuts, green onions, and remaining cilantro, and drizzle sweet chile sauce over top. Cover and refrigerate for at least 1 hour before serving.
Nutrition Facts : Calories 164.7 calories, Carbohydrate 4.1 g, Cholesterol 40.1 mg, Fat 10.9 g, Fiber 0.5 g, Protein 12.4 g, SaturatedFat 4.8 g, Sodium 301.2 mg, Sugar 0.5 g
OVEN BAKED SESAME CHICKEN
Make and share this Oven Baked Sesame Chicken recipe from Food.com.
Provided by Sueie
Categories Chicken
Time 50m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Combine soy sauce and garlic in a bowl.
- Combine sesame seeds and flour in a flat dish.
- Dip chicken pieces in soy mix and then in sesame seeds, coating evenly.
- Place in ovenproof dish and drizzle with melted butter.
- Bake in moderate oven for 40 minutes or until cooked through.
Nutrition Facts : Calories 438.4, Fat 30.1, SaturatedFat 12.2, Cholesterol 124.9, Sodium 932.6, Carbohydrate 7.6, Fiber 1.3, Sugar 0.3, Protein 34
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