Baked Salmon With Horseradish Ww Recipes

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BAKED HORSERADISH SALMON



Baked Horseradish Salmon image

"I never liked salmon until my husband, Jim, created this healthy, delicious entrée," confesses Pat Ockerman. "Now, all we have to do is mention to friends we're having salmon for dinner and we have happy guests!"

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 6

1 salmon fillet (1 pound)
1 tablespoon butter, melted
1 tablespoon prepared horseradish, drained
2 teaspoons lemon juice
1/4 teaspoon garlic powder
1/8 teaspoon pepper

Steps:

  • Place salmon skin side down in an 11x7-in. baking dish coated with cooking spray. In a small bowl, combine the butter, horseradish, lemon juice, garlic powder and pepper; spread over salmon. , Bake, uncovered, at 375° for 20-25 minutes or until fish flakes easily with a fork.

Nutrition Facts : Calories 236 calories, Fat 15g fat (4g saturated fat), Cholesterol 75mg cholesterol, Sodium 108mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 23g protein. Diabetic Exchanges

BAKED SALMON WITH HORSERADISH (WW)



Baked Salmon With Horseradish (Ww) image

Make and share this Baked Salmon With Horseradish (Ww) recipe from Food.com.

Provided by ellie_

Categories     Spicy

Time 20m

Yield 4 serving(s)

Number Of Ingredients 5

4 (6 ounce) salmon fillets
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 cup horseradish, drained (the original recipe calls for beet horseradish but I used regular horseradish)
1/2 cup panko breadcrumbs

Steps:

  • Preheat oven to 425 degrees F.
  • Spray broiler pan with Pam and then place salmon skin side down (no need to turn this salmon) on the broiler rack. Sprinkle with salt and pepper and then cover the salmon with the horseradish and then the panko. Spray with Pam.
  • Bake for 10-15 minutes.
  • Preheat broiler and broil fish for a few minutes or until the breadcrumbs brown.

SALMON WITH CRISPY HORSERADISH CRUST



Salmon with Crispy Horseradish Crust image

Provided by Food Network Kitchen

Categories     main-dish

Time 20m

Yield 2 servings

Number Of Ingredients 7

2 6 oz. salmon filet
3 tablespoon butter, softened
2 tablespoon horseradish
1 cup fresh bread crumbs
Salt
Pepper
1 tablespoon olive oil

Steps:

  • Check that all bones have been removed from filets. In a small bowl, cream together butter and horseradish with a spoon. Stir in breadcrumbs and combine well. Season salmon and mound breadcrumb mixture on top and press down to cover top of salmon. Preheat broiler. Heat oil in nonstick skillet. Lay salmon pieces into skillet and cook over medium high heat until browned on bottom. Slide under broiler and cook for 3-4 minutes or until golden brown on top. Keep warm in oven until ready for service.

BAKED SALMON



Baked Salmon image

I often make this very moist and flavorful oven-baked salmon for company because I can have it ready in less than half an hour. This baked salmon with lemon is well complemented by rice or a green vegetable and a tossed salad. -Emily Chaney, Penobscot, Maine

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 8 servings.

Number Of Ingredients 6

1 salmon fillet (2 pounds)
2 tablespoons butter, softened
1/4 cup white wine or chicken broth
2 tablespoons lemon juice
1/2 teaspoon pepper
1/2 teaspoon dried tarragon

Steps:

  • Pat salmon dry. Place in a greased 13x9-in. baking dish. Brush with butter. Combine remaining ingredients; pour over salmon. , Bake, uncovered, at 425° for 15-20 minutes or until fish flakes easily with a fork.

Nutrition Facts : Calories 209 calories, Fat 13g fat (4g saturated fat), Cholesterol 64mg cholesterol, Sodium 78mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 19g protein. Diabetic Exchanges

SALMON WITH HORSERADISH PISTACHIO CRUST



Salmon with Horseradish Pistachio Crust image

Impress everyone at your table with this elegant but easy salmon that's delicious and nutritious. You can substitute scallions for shallots if you like. -Linda Press Wolfe, Cross River, New York

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 11

6 salmon fillets (4 ounces each)
1/3 cup sour cream
2/3 cup dry bread crumbs
2/3 cup chopped pistachios
1/2 cup minced shallots
2 tablespoons olive oil
1 to 2 tablespoons prepared horseradish
1 tablespoon snipped fresh dill or 1 teaspoon dill weed
1/2 teaspoon grated lemon or orange zest
1/4 teaspoon crushed red pepper flakes
1 garlic clove, minced

Steps:

  • Preheat oven to 350°. Place salmon, skin side down, in an ungreased 15x10x1-in. baking pan. Spread sour cream over each fillet. Combine remaining ingredients. Pat crumb-nut mixture onto tops of salmon fillets, pressing to help coating adhere. Bake until fish just begins to flake easily with a fork, 12-15 minutes.

Nutrition Facts : Calories 376 calories, Fat 25g fat (5g saturated fat), Cholesterol 60mg cholesterol, Sodium 219mg sodium, Carbohydrate 15g carbohydrate (3g sugars, Fiber 2g fiber), Protein 24g protein. Diabetic Exchanges

HORSERADISH BAKED SALMON



Horseradish Baked Salmon image

Salmon is such a tasty and healthy fish as it is packed with Omega 3. Here is a healthy and different way of preparing salmon that I found on the BBC Good Food Magazine website.

Provided by Sarah_Jayne

Categories     European

Time 17m

Yield 4 serving(s)

Number Of Ingredients 4

2 slices bread, crusts removed
2 tablespoons horseradish sauce
1 teaspoon dried thyme
4 (5 ounce) boneless skinless salmon fillets

Steps:

  • Heat oven to 400 degrees.
  • Whiz the bread into crumbs in a food processor.
  • Add the horseradish and thyme, then season and mix well.
  • Put the salmon in one layer in a lightly oiled baking dish.
  • Press the crumbs on to the flesh.
  • Bake for 10-12 minutes.

HORSERADISH BAKED SALMON



Horseradish baked salmon image

A lovely, spicy new way with salmon, with the horseradish perfectly complementing the fish, and a good source of omega-3 to boot.

Provided by Good Food team

Categories     Dinner, Main course

Time 20m

Number Of Ingredients 6

2 slices bread , crusts removed
2 tbsp horseradish sauce
2 tsp chopped thyme or 1 tsp dried
4 thin skinless salmon steaks, about 140g/5oz each
1 small Savoy cabbage , shredded
2 rounded tbsp 0% Greek yogurt

Steps:

  • Heat oven to 200C/fan 180C/gas 6. Whizz the bread into crumbs in a food processor. Add the horseradish and thyme, then season and mix well.
  • Put the salmon in one layer in a lightly oiled baking dish. Press the crumbs on to the flesh, then bake for 10-12 mins.
  • Meanwhile, put the cabbage in a large pan with a little salt and pour in boiling water to come halfway up. Cover and cook for 8-10 mins until tender. Drain well, then return to the pan with the yogurt and plenty of black pepper. Reheat gently. Pile the cabbage onto plates and serve with the salmon.

Nutrition Facts : Calories 347 calories, Fat 17 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 15 grams carbohydrates, Sugar 8 grams sugar, Fiber 5 grams fiber, Protein 34 grams protein, Sodium 0.57 milligram of sodium

BAKED SALMON WITH HORSERADISH MAYONNAISE



Baked Salmon With Horseradish Mayonnaise image

Salmon's distinctive flavor is complemented by the horseradish mayonnaise. It's a simple way to prepare fish and makes any weeknight dinner extra special. From The New Family Cookbook for People with Diabetes by American Diabetes Association.

Provided by lazyme

Categories     < 30 Mins

Time 18m

Yield 4 serving(s)

Number Of Ingredients 8

1 salmon fillet, cut into 4 pieces (1 lb total)
2 tablespoons shallots, finely-chopped
1/4 cup dry white wine or 1/4 cup vermouth
2 tablespoons light mayonnaise
2 tablespoons light sour cream
2 teaspoons fresh lemon juice
2 teaspoons freshly-grated horseradish or 2 teaspoons prepared horseradish
2 teaspoons drained capers (optional)

Steps:

  • Preheat the oven to 450 degrees.
  • Prepare a shallow roasting pan or baking dish with nonstick pan spray.
  • Place the salmon fillets, skin-side down, in the pan.
  • Sprinkle the shallots over the slices; pour wine evenly over all.
  • Bake 6 to 8 minutes, or until the fish is opaque.
  • While the fish is cooking, combine the mayonnaise, sour cream, lemon juice, horseradish, and capers, if desired, in a small bowl; mix well.
  • Transfer the salmon and shallots to warm serving plates with a slotted spatula.
  • Top each serving with a heaping tablespoon of horseradish mayonnaise.
  • Garnish with capers, if desired.
  • Exchanges Per Serving: 4 Lean Meat.
  • Nutrition Facts: Calories 231; Calories from Fat 113; Fat 13g; Saturated Fat 2g; Cholesterol 82mg; Sodium 121mg; Carbohydrates 2g; Dietary Fiber 0g; Sugars 1g; Protein 25g.

Nutrition Facts : Calories 153.3, Fat 6.8, SaturatedFat 1.5, Cholesterol 41.7, Sodium 133.7, Carbohydrate 2.8, Fiber 0.1, Sugar 0.7, Protein 16.8

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