Baked Pork Tenderloin With Vegetables Recipes

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BAKED PORK TENDERLOIN WITH VEGETABLES



Baked Pork Tenderloin with Vegetables image

Try our one-pan Baked Pork Tenderloin with Vegetables for a delicious, hassle-free meal. This baked pork tenderloin comes together in less than an hour.

Provided by My Food and Family

Categories     Onions

Time 50m

Yield 4 servings

Number Of Ingredients 6

1 pork tenderloin (1 lb.)
1 env. SHAKE 'N BAKE Original Pork Seasoned Coating Mix
1 lb. sweet potatoes, peeled, cut into 1/2-inch cubes (about 2 cups)
1 lb. red potatoes, unpeeled, cut into 1/2-inch cubes (about 2 cups)
1 medium yellow onion, cut into 1-inch chunks
1/2 cup KRAFT Zesty Italian Dressing

Steps:

  • Preheat oven to 450°F. Moisten meat with water. Shake off excess. Coat meat as directed on package. Discard any remaining coating mix.
  • Toss sweet potatoes, red potatoes and onion with dressing. Spread evenly into 15x10x1-inch baking pan; top with meat.
  • Bake 25 to 30 minutes or until meat thermometer inserted in center of meat registers 160°F, stirring vegetables after 15 minutes. Let stand 5 minutes. Slice meat. Serve with vegetables.

Nutrition Facts : Calories 450, Fat 9 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 60 mg, Sodium 940 mg, Carbohydrate 60 g, Fiber 7 g, Sugar 10 g, Protein 28 g

ROAST PORK TENDERLOIN WITH ROASTED VEGETABLES



Roast Pork Tenderloin with Roasted Vegetables image

How to roast pork tenderloin recipe with time for how long to bake. Herb and garlic rub and harvest vegetables - onion, carrots, potatoes, eggplant mushrooms.

Provided by Steve Cylka

Categories     Main Course

Time 1h15m

Number Of Ingredients 12

2 pork tenderloins
2 medium onion (, chopped)
5 medium carrots (, peeled and chopped)
4 medium potatoes (, chopped)
2 asian eggplant (or 1 standard eggplant) (, chopped)
10 mushrooms (, halved)
4 tbsp oil
6 cloves garlic (, minced)
1 tbsp salt
1 tbsp black pepper
1 tbsp oregano
2 tsp paprika

Steps:

  • Preheat oven to 400F.
  • Spread roasted vegetables evenly across the bottom of a roasting pan. Drizzle oil all over the vegetables.
  • Roast vegetables for 30-35 minutes or until the vegetables are just starting to get tender.
  • Trim the pork tenderloin of any excess fat and membrane.
  • Make the seasoning rub by mixing together the minced garlic, salt, black pepper, oregano and paprika. Rub all over the pork tenderloin.
  • Move the vegetables in the middle to make room to place the pork tenderloin. Lay the pork tenderloin in the cleared out area, making sure that the pork tenderloin are not touching each other.
  • Place back into the oven and roast until the pork tenderloin is cooked and reaches an internal temperature of 145F, about 25 minutes.
  • If desired, garnish with minced fresh parsley.
  • Serve.

Nutrition Facts : Calories 440 kcal, Carbohydrate 39 g, Protein 43 g, Fat 14 g, SaturatedFat 2 g, Cholesterol 109 mg, Sodium 1309 mg, Fiber 11 g, Sugar 10 g, ServingSize 1 serving

ROASTED PORK TENDERLOIN AND VEGETABLES



Roasted Pork Tenderloin and Vegetables image

There are no complicated steps to follow when preparing this roasted medley of tender pork and veggies. Just season with herbs, then pop in the oven for less than an hour. -Diane Martin, Brown Deer, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 6 servings.

Number Of Ingredients 9

2 pork tenderloins (3/4 pound each)
2 pounds red potatoes, quartered
1 pound carrots, halved and cut into 2-inch pieces
1 medium onion, cut into wedges
1 tablespoon olive oil
2 teaspoons dried rosemary, crushed
1 teaspoon rubbed sage
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Preheat oven to 450°. Place the pork in a shallow roasting pan coated with cooking spray; arrange the potatoes, carrots and onion around pork. Drizzle with oil. Combine the seasonings; sprinkle over meat and vegetables. , Bake, uncovered, 25-35 minutes or until a thermometer reads 145° and vegetables are tender, stirring vegetables occasionally. Remove pork from oven; tent with foil. Let stand 5 minutes before slicing.

Nutrition Facts : Calories 301 calories, Fat 7g fat (2g saturated fat), Cholesterol 64mg cholesterol, Sodium 304mg sodium, Carbohydrate 33g carbohydrate (6g sugars, Fiber 5g fiber), Protein 26g protein. Diabetic Exchanges

ROASTED PORK TENDERLOIN AND VEGETABLES



Roasted Pork Tenderloin and Vegetables image

This delicious and easy recipe for Roasted Pork Tenderloin and Vegetables is the perfect one pan dinner.

Provided by Linda Larsen

Categories     Entree     Side Dish

Time 1h5m

Yield 4

Number Of Ingredients 7

1 pound pork tenderloin
1/2 teaspoon seasoned salt
2 onions, wedged
3 carrots, cut into chunks
2 Yukon gold potatoes , wedged
1/2 teaspoon dried Italian seasoning
2 tablespoons unsalted butter

Steps:

  • Gather the ingredients.
  • Preheat the oven to 425 F. In a 9 x 13-inch pan, place the pork tenderloin and sprinkle evenly with the seasoned salt. Arrange all of the vegetables around the pork, then dot everything with the butter and sprinkle with the Italian seasoning.
  • Roast, uncovered for 35 minutes so everything browns nicely.
  • Then cover the pan with foil and roast another 10 to 15 minutes longer until pork is cooked to at least 145 F and the vegetables are tender.

Nutrition Facts : Calories 376 kcal, Carbohydrate 36 g, Cholesterol 98 mg, Fiber 5 g, Protein 34 g, SaturatedFat 5 g, Sodium 296 mg, Sugar 5 g, Fat 11 g, ServingSize 4 servings, UnsaturatedFat 0 g

ROASTED PORK TENDERLOIN WITH VEGETABLES



Roasted Pork Tenderloin with Vegetables image

Roast pork tenderloin and vegetables together in the same pan for an easy one-dish dinner.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 55m

Yield 4

Number Of Ingredients 9

1 tablespoon vegetable oil
1 pork tenderloin (1 lb)
2 teaspoons garlic-pepper blend
2 medium baking or Yukon gold potatoes, peeled
4 small zucchini (1 lb)
1 1/2 cups frozen small whole onions (from 1-lb bag)
2 tablespoons butter or margarine, melted
1/2 teaspoon dried thyme leaves
1/4 teaspoon salt

Steps:

  • Heat oven to 425°F. Rub oil over pork; sprinkle with garlic-pepper blend. In ungreased 15x10x1-inch pan, place pork. Insert ovenproof meat thermometer horizontally into center of thickest part of pork.
  • Cut potatoes and zucchini in half lengthwise. Arrange potatoes, zucchini and onions around pork. Drizzle butter over vegetables; sprinkle with thyme and salt.
  • Roast uncovered 30 to 40 minutes or until thermometer reads 160°F. Cut pork into thin slices. Serve with vegetables.

Nutrition Facts : Calories 320, Carbohydrate 21 g, Cholesterol 85 mg, Fat 1/2, Fiber 4 g, Protein 29 g, SaturatedFat 5 g, ServingSize 1 Serving, Sodium 250 mg, Sugar 4 g, TransFat 0 g

ROASTED PORK TENDERLOIN WITH VEGETABLES



Roasted Pork Tenderloin with Vegetables image

Roasted Pork Tenderloin and Vegetables is slow cooked in a dutch oven or covered roasting pan. It combines browned pork tenderloin with onions, potatoes, carrots, fire roasted tomatoes and a perfect blend of common pantry spices in a super easy gravy that almost prepares itself. It cooks up so tender in a little over an hour....

Provided by Beth Pierce

Categories     Pork

Time 1h10m

Number Of Ingredients 14

2 Tbsp olive oil
1 1/2 lb pork tenderloin trimmed
2 medium onions cut in eighths
1 1/4 c low sodium chicken or beef broth
4 small red potatoes quartered
3 large carrots peeled and cut in chunks
1 can (14.5 ounce) fire roasted tomatoes
1 Tbsp worcestershire sauce
1 tsp dried oregano
1 tsp dried basil
1/2 tsp onion powder
1/2 tsp garlic powder
2 Tbsp cornstarch
salt & pepper

Steps:

  • 1. Heat olive oil in dutch oven or skillet over medium; brown pork tenderloin on all sides. Remove from skillet and set aside. Add onion and cook for 2-3 minutes. Add 1 cup chicken broth and stir to remove brown bits from the bottom of the pan.
  • 2. If using covered roasting pan transfer liquid and onions now.
  • 3. Add potatoes, carrots, fire roasted tomatoes, Worcestershire Sauce, oregano, basil, onion powder and garlic powder. Stir to coat vegetables. Place roast on top of vegetables, cover and bake for 325 degrees for 1 hour or just until vegetables are tender. Remove pork tenderloin to cutting board. Remove vegetables to bowl. Whisk together 1/4 cup chicken broth and cornstarch. Place cooked broth from roasting pan in large saucepan over low heat (this can also be done right in the dutch oven) whisk in cornstarch mixture; continue whisking and cooking until slightly thickened. Cut roast and add it and the vegetables to the gravy. Stir gently to combine and simmer over low just until warmed.
  • 4. NOTES If you like your pork tenderloin a little less done remove it about 20-30 minutes early and wrap in a loose tent foil. Place the rest of the vegetables, broth and tomatoes back in the oven and finish cooking until fork tender. Once the vegetables are done remove them from the pan, make the gravy, slice the pork tenderloin and add it and the vegetables back to the pan.

ROASTED PORK TENDERLOINS AND VEGETABLES



Roasted Pork Tenderloins and Vegetables image

A savory and satisfying meal for six, and you'll be surprised at how simple it is!

Provided by Betty Crocker Kitchens

Categories     Entree

Time 1h15m

Yield 6

Number Of Ingredients 11

6 ears frozen corn-on-the-cob
3 medium-size dark-orange sweet potatoes, peeled, cut into 1 1/2-inch pieces
1 large onion, cut into 8 to 12 wedges
2 pork tenderloins (3/4 lb each)
2/3 cup apple jelly
2 tablespoons vegetable oil
2 teaspoons ground dry mustard
1 teaspoon dried marjoram leaves
1/2 teaspoon salt
1/4 teaspoon pepper
Italian parsley, if desired

Steps:

  • Heat oven to 450°F. Place corn in large bowl of warm water to partially thaw. In ungreased 15x10x1-inch pan, arrange sweet potatoes and onion around sides.
  • In 1-quart saucepan, mix glaze ingredients. Cook over low heat, stirring constantly, until melted and smooth. Brush about half of glaze over vegetables. Roast uncovered 25 minutes.
  • Remove vegetables from oven. Turn vegetables in pan. Remove corn from water; place in pan with vegetables. Place pork tenderloins in center of pan. Brush pork and all vegetables with remaining glaze.
  • Return to oven; roast uncovered 25 to 30 minutes longer or until vegetables are tender, and pork has slight blush of pink in center and meat thermometer inserted in center reads 160°F. Slice pork. Arrange pork and vegetables on platter. Garnish with Italian parsley.

Nutrition Facts : Calories 420, Carbohydrate 54 g, Cholesterol 70 mg, Fat 1 1/2, Fiber 5 g, Protein 29 g, SaturatedFat 2 1/2 g, ServingSize 1 Serving, Sodium 270 mg, Sugar 28 g, TransFat 0 g

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