SIMPLE BAKED PEARS WITH MAPLE SYRUP
These Simple Baked Pears are a quick, easy, and healthy dessert with very little added sugar!
Provided by Maryea Flaherty | Happy Healthy Mama
Categories recipes
Time 35m
Number Of Ingredients 4
Steps:
- Preheat the oven to 450 degrees.
- Peel the pears and cut them in half length-wise. Carefully scoop out the core and seeds from each half.
- In a cast iron or other oven proof skillet, melt the butter over medium heat.
- Place the pears in the skillet, cut side down, and cook them until they are starting to get browned, about 2-3 minutes.
- Transfer the skillet to the oven and bake for 15 minutes. Using a fork, carefully flip pears to cut side up and continue to bake another 10 minutes.
- Remove the pears from the oven and carefully transfer them to a platter.
- Put the skillet back on the stove over low heat, and whisk in the maple syrup with the butter and juices in the skillet.
- Spoon the maple syrup sauce over the pears. If desired, sprinkle with chopped pecans. Enjoy!
Nutrition Facts : ServingSize 1/2 pear, Calories 120 calories, Sugar 13 grams, Fat 4.5, SaturatedFat 2.7 grams, UnsaturatedFat 1.4 grams, TransFat 0 grams, Carbohydrate 20 grams, Fiber 3.3 grams, Protein 0.4 grams
MAPLE BAKED PEARS RECIPE BY TASTY
Here's what you need: pear, maple syrup, cinnamon, walnuts
Provided by Leanna Brown
Categories Desserts
Time 30m
Yield 1 serving
Number Of Ingredients 4
Steps:
- Preheat the oven to 375°F.
- Lay pear halves in a small baking dish and drizzle 1 tbsp maple syrup evenly over both halves.
- Bake for 20 minutes, or until the pear is tender. Then, drizzle remaining ½ tbsp of maple syrup on top of pear.
- Top with walnuts or granola and serve.
Nutrition Facts : Calories 148 calories, Carbohydrate 27 grams, Fat 5 grams, Fiber 4 grams, Protein 1 gram, Sugar 19 grams
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