10 BEST WAYS TO COOK PERCH
Your family will love these simple perch recipes! From fried to baked to grilled, there are many delicious ways to enjoy perch.
Provided by insanelygood
Categories Recipe Roundup Seafood
Number Of Ingredients 10
Steps:
- Select your favorite recipe.
- Organize all the required ingredients.
- Prep a perch recipe in 30 minutes or less!
Nutrition Facts :
PARMESAN PERCH
Looking for a wonderful seafood dinner? Then check out this baked perch recipe that is ready in 20 minutes.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 20m
Yield 4
Number Of Ingredients 8
Steps:
- Move oven rack to position slightly above middle of oven. Heat oven to 500°. Spray rectangular pan, 13x9x2 inches, with cooking spray.
- If fish fillets are large, cut into 4 serving pieces. Mix remaining ingredients except margarine and parsley.
- Brush one side of fish with margarine; dip into crumb mixture. Place fish, coated sides up, in pan. Bake uncovered about 10 minutes or until fish flakes easily with fork. Sprinkle with parsley.
Nutrition Facts : Calories 120, Carbohydrate 3 g, Cholesterol 55 mg, Fiber 0 g, Protein 20 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 150 mg
BAKED BUTTER HERB PERCH FILLETS
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Pour butter into a shallow dish. Combine cracker crumbs, Parmesan cheese, basil, oregano, salt, and garlic powder in a separate shallow bowl.
- Dip perch fillets into melted butter and press into the seasoned cracker crumbs to coat. Arrange coated fillets on a baking sheet.
- Bake in the preheated oven until the coating is browned and fish flakes easily with a fork, 25 to 30 minutes.
Nutrition Facts : Calories 380 calories, Carbohydrate 8.8 g, Cholesterol 167.2 mg, Fat 26.8 g, Fiber 0.5 g, Protein 25.3 g, SaturatedFat 15.8 g, Sodium 725.7 mg, Sugar 0.2 g
More about "baked parmesan perch recipes"
BAKED OCEAN PERCH RECIPE - THIS HEALTHY TABLE
Web Jul 9, 2023 Instructions Preheat oven to 350 degrees F. Pat fish fillets dry with paper towels. Place fillets on a parchment lined baking sheet or a …
From thishealthytable.com
5/5 (29)Total Time 25 minsCategory Main DishesCalories 191 per serving
From thishealthytable.com
5/5 (29)Total Time 25 minsCategory Main DishesCalories 191 per serving
See details
11 PERCH RECIPES THAT YOU SHOULD TRY TODAY - COOKING CHEW
Web Dec 16, 2021 1. Parmesan Perch If you’re not sure how to cook perch, this easy recipe will make you feel like a pro. Ready in 20 minutes, these fantastic oven-baked perch …
From cookingchew.com
From cookingchew.com
See details
PARMESAN PERCH | FAREWAY
Web Directions. Heat oven to 500º. Spray pan with cooking spray. Mix bread crumbs, Parmesan, dried basil, paprika, salt and pepper. Brush one side of fish with butter or olive oil; dip …
From fareway.com
From fareway.com
See details
5 AMAZING PERCH RECIPES YOU HAVE TO TRY ON YOUR NEXT CATCH …
Web Jun 21, 2021 Steps: Your first step is to clean out the white perch fish. After this is done, set it aside and pour out 1-2 inches of oil into a frying pan. Heat it over medium-high heat …
From freshwaterfishin.com
From freshwaterfishin.com
See details
BAKED PARMESAN PERCH FILETS - YOUTUBE
Web Jan 19, 2021 In this video, I cook up some parmesan baked perch filets. I have used this recipe in the past with striper filets and tilapia. So, I figured since perch me...
From youtube.com
From youtube.com
See details
BAKED PERCH RECIPE RECIPE | RECIPES.NET
Web Nov 12, 2023 Preheat oven to 375°F. In a dish, mix together breadcrumbs, parmesan cheese, garlic powder, onion powder, salt, and pepper. Dip perch fillets in melted butter …
From recipes.net
From recipes.net
See details
OVEN-BAKED PERCH RECIPE | RV LIFESTYLE MAGAZINE
Web 1 pound (454 g) yellow perch fillets, pickerel, or other mild fish; 1 cup (250 mL) 1 % milk; Directions. Preheat the oven to 450° F (205° C). Combine the flour, Parmesan cheese, …
From rvlifemag.com
From rvlifemag.com
See details
BAKED PARMESAN PERCH - LAKE OF THE WOODS
Web In a shallow bowl, combine the bread crumbs, Parmesan cheese, paprika and basil. Brush fish fillets with butter, then dip into the crumb mixture. Place in a greased baking pan. Bake, uncovered, at 500° for 10 minutes or …
From lakeofthewoodsmn.com
From lakeofthewoodsmn.com
See details
BAKED PARMESAN PERCH - EAT MIDWEST FISHEAT MIDWEST …
Web 1. In a shallow bowl, combine the bread crumbs, Parmesan cheese, paprika and basil. 2. Brush fish fillets with butter, then dip into the crumb mixture. 3. Place in a greased baking pan. 4. Bake, uncovered, at 500°F for 10 …
From eatmidwestfish.org
From eatmidwestfish.org
See details
BAKED PARMESAN PERCH RECIPE: HOW TO MAKE IT - TASTE …
Web Jun 30, 2023 1 teaspoon dried basil 1 pound perch or fish fillets of your choice 1 tablespoon butter, melted Directions In a shallow bowl, combine the bread crumbs, Parmesan cheese, paprika and basil. Brush fish …
From preprod.tasteofhome.com
From preprod.tasteofhome.com
See details
BAKED PARMESAN PERCH - LAKE OF THE WOODS
Web Directions. In a shallow bowl, combine the bread crumbs, Parmesan cheese, paprika and basil. Brush fish fillets with butter, then dip into the crumb mixture. Place in a greased …
From lakeofthewoodsmn.com
From lakeofthewoodsmn.com
See details
CRISPY BAKED PERCH | BABAGANOSH
Web Sep 12, 2023 The parmesan crusted perch bakes in under 10 minutes, making for a very easy seafood dinner. Kid-friendly, easy, tasty—perfect! Try this Baked Perch recipe for dinner this week! Oh, and if you can't …
From babaganosh.org
From babaganosh.org
See details
LEMON & PARMESAN PERCH WITH SAUTEED SPINACH - JULIA'S CUISINE
Web Sep 27, 2019 Preheat oven to 375 degrees F. Line a large baking tray with parchment paper and set aside. In a medium bowl combine the bread crumbs, parmesan, parsley, lemon zest, garlic powder, salt and pepper. Stir to combine. Place the fish on your baking tray and spoon over the bread crumb mixture.
From juliascuisine.com
From juliascuisine.com
See details
PARMESAN CRUSTED BAKED WHITE FISH - THE LEMON BOWL®
Web Pre-heat oven to 425 degrees and line baking sheet with foil. Spray with cooking spray and place fish fillets on top. In a small bowl, use a fork to mix together all remaining ingredients except the lemon juice (panko through …
From thelemonbowl.com
From thelemonbowl.com
See details
BAKED PARMESAN PERCH RECIPE | CDKITCHEN.COM
Web 1 tablespoon paprika 1 teaspoon dried basil 1 pound perch or fish fillets of your choice 1 tablespoon butter or margarine, melted directions In shallow bowl, combine the bread crumbs, Parmesan cheese, paprika, and basil. …
From cdkitchen.com
From cdkitchen.com
See details
BAKED PARMESAN PERCH RECIPE | KEEPRECIPES: YOUR UNIVERSAL …
Web Ingredients: 2 tablespoons dry bread crumbs 1 tablespoon grated Parmesan cheese 1 tablespoon paprika 1 teaspoon dried basil 1 pound perch or fish fillets of your choice 1 …
From keeprecipes.com
From keeprecipes.com
See details
BAKED PERCH: THE EFFORTLESS RECIPE FOR A LIGHT AND TASTY ... - COOKIST
Web How to make Baked Perch. Finely chop the parsley and pour it into a bowl 1. Also chop the garlic, depriving it of the core and add it to the parsley 2. Add a pinch of salt 3. Add the …
From cookist.com
From cookist.com
See details
BAKED PARMESAN PERCH RECIPE | SPARKRECIPES
Web In a shallow bowl, combine the bread crumbs, Parmesan cheese, paprika and basil. Brush fish fillets with butter, then dip in crumb mixture. Place in a greased baking pan. Bake …
From recipes.sparkpeople.com
From recipes.sparkpeople.com
See details
12 BEST PERCH RECIPES INCLUDING BAKED AND FRIED
Web 1. Baked Parmesan Perch After cooking the perch in a skillet, all that’s left to do is coat one side with margarine and then dip it into the crumb mixture. Place the perch in the …
From whimsyandspice.com
From whimsyandspice.com
See details
BAKED PARMESAN PERCH - RECIPE - COOKS.COM
Web Dec 5, 2009 In a shallow bowl, combine the bread crumbs, Parmesan cheese, paprika and basil. Brush fish fillets with butter, then dip into crumb mixture. Place in a greased baking …
From cooks.com
From cooks.com
See details
BAKED PARMESAN PERCH | RECIPELION.COM
Web Servings: 4 servings. In shallow bowl, combine the bread crumbs, Parmesan cheese, paprika, and basil. Brush fish fillets with butter, then dip into the crumb mixture. Place in …
From recipelion.com
From recipelion.com
See details
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love