HOW TO BAKE HUBBARD SQUASH WHOLE
Bake Hubbard squash whole for the simplest way to prepare this winter squash.
Provided by Cheryl Bennett
Categories Vegetable
Time 1h12m
Number Of Ingredients 3
Steps:
- Preheat oven to 400°F / 200°C / Gas mark 6. Set a rack in the lowest position in the oven.
- With a sharp paring knife, cut several small slits in the Hubbard squash.
- Place whole squash on parchment or foil-lined baking sheet, or in a large baking dish.
- Roast, uncovered, for 1 hour to 1 hour and 20 minutes.
- Remove from the oven and let cool slightly before breaking open and removing seeds.
- Use a large kitchen spoon to scoop the flesh from the skin, season with salt and pepper.
- Store cooked squash in an airtight container in the fridge for up to 5 days, or freeze for up to 3 months.
Nutrition Facts : Calories 63 calories, Carbohydrate 10 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 1 grams fat, Fiber 3 grams fiber, Protein 3 grams protein, SaturatedFat 0 grams saturated fat, ServingSize 1/2 cup, Sodium 3 milligrams sodium, Sugar 7 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 0 grams unsaturated fat
HUBBARD SQUASH CASSEROLE
I bought a Hubbard Squash at a local farmer's market and never had cooked one before. They told me it tasted like sweet potato, so I used seasonings that I like with sweet potato, and it does taste similar! You may have to adjust the sugar and cinnamon to your taste, or if you have an extra-big squash.
Provided by Sudie
Categories Vegetable
Time 1h
Yield 6-8 serving(s)
Number Of Ingredients 4
Steps:
- Cook squash; I halve it, remove the seeds, and do it upside down in the microwave in a pie plate, with 1/2 inch of water on the bottom of the dish.
- It takes about 10 minute.
- per half, depending on how big your squash is.
- When cool, pare off rind, and cut in chunks, placing in large bowl.
- Add butter, sugar, cinnamon.
- Mash with potato masher or hand mixer.
- Put puree in baking dish.
- Bake at 350 for 30 minutes.
Nutrition Facts : Calories 87.2, Fat 7.7, SaturatedFat 4.9, Cholesterol 20.4, Sodium 56.5, Carbohydrate 5.1, Fiber 0.4, Sugar 4.5, Protein 0.1
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