Baked Hoisin Chicken Buns Cooking Light Recipes

BAKED HOISIN CHICKEN BUNS (COOKING LIGHT)

Baked Hoisin Chicken Buns (Cooking Light) image

Make and share this Baked Hoisin Chicken Buns (Cooking Light) recipe from Food.com.

Provided by seesko

Categories Lunch/Snacks

Time 35m

Yield 9 serving(s)

Number Of Ingredients 9

Ingredients

cooking spray
12 ounces boneless skinless chicken thighs
1/4 cup finely chopped green onion
1 1/2 tablespoons hoisin sauce
1 tablespoon oyster sauce
2 teaspoons rice vinegar
9 frozen dough rolls, thawed (such as Rich's)
1 large egg, lightly beaten
1 teaspoon sesame seeds, toasted

Steps:

Preparation.
Heat a nonstick skillet over medium-high heat. Coat pan with cooking spray. Add chicken; cook 4 minutes on each side or until done. Cool slightly; shred meat with 2 forks. Place chicken in a medium bowl. Add green onions, hoisin sauce, oyster sauce, and vinegar; toss well to combine.
Roll each dough piece into a 4-inch circle on a lightly floured surface. Spoon about 2 tablespoons chicken mixture into center of each dough circle. Gather edges of dough over filling; pinch to seal. Place the filled dough, seam sides down, on a baking sheet coated with cooking spray. Lightly coat filled dough with cooking spray. Cover and let rise 20 minutes.
Preheat oven to 375°.
Uncover filled dough. Gently brush with egg; discard remaining egg. Sprinkle evenly with sesame seeds. Bake at 375° for 15 minutes or until golden brown.

Nutrition Facts : Calories 63.2, Fat 2.3, SaturatedFat 0.6, Cholesterol 55.2, Sodium 138.8, Carbohydrate 1.7, Fiber 0.2, Sugar 0.8, Protein 8.4

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Heat a nonstick skillet over medium-high heat. Coat pan with cooking spray. Add chicken; cook 4 minutes on each side or until done. Cool slightly; shred meat with 2 forks. Place chicken in a medium bowl. Add green onions, hoisin sauce, oyster sauce, and vinegar; toss well to combine.
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