BAKED HADDOCK WITH OYSTER STUFFING
A lovely fish dish from the New England chapter of the United States Regional Cookbook, Culinary Arts Institute of Chicago, 1947.
Provided by Molly53
Categories High Protein
Time 1h15m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 350F and lightly grease a baking pan.
- Place one fillet on pan, sprinkle with salt and pepper.
- Dip oysters in cracker crumbs; cover the fillet with them.
- Place remaining fillet on top of oysters and fasten in place with toothpicks or skewers.
- Sprinkle with lemon juice and remaining cracker crumbs; dot with butter.
- Bake for an hour or until flaky and done.
Nutrition Facts : Calories 382.2, Fat 6.3, SaturatedFat 2.5, Cholesterol 165.6, Sodium 533.9, Carbohydrate 27.1, Fiber 0.8, Sugar 0.4, Protein 51.1
BAKED HADDOCK - GEBRADEN SCHELVISCH
A simple and delicious fish dish from the Michigan Dutch chapter of the United States Regional Cookbook, Culinary Arts Institute of Chicago, 1947. Other fish may easily be substituted.
Provided by Molly53
Categories Egg Free
Time 50m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Spray a cooking pan with cooking spray (Pam) and preheat oven to 350°F.
- Arrange fish in pan and place a lemon slice on each piece.
- Sprinkle with crumbs, season with salt and dot liberally with butter.
- Bake for 45 minutes or until fish is done (it will easily flake).
- Serve hot.
Nutrition Facts : Calories 106.7, Fat 1.4, SaturatedFat 0.3, Sodium 197.6, Carbohydrate 19.4, Fiber 1.2, Sugar 1.7, Protein 3.6
BAKED STUFFED HADDOCK FILETS
I was given this recipe at least 30 years ago and have yet to find anyone that doesn't love it. (Providing they like seafood) I always use haddock as I'm from Maine. Fresh is expensive right now but as far as I'm concerned there's no better tasting white fish. Can use frozen haddock or another white fish . Simple to make but soooo yummy...Don't worry about the mayo..I Promise you will not taste it.
Provided by Ragdoll Frankie
Categories Weeknight
Time 30m
Yield 2 lbs., 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Heat oven to 350 degrees.
- Rinse and pat dry the filets.
- Lay in single layer in baking dish.
- Spread a thin layer of mayonnaise over fish (I put it on a little thicker. You will not taste it).
- In small bowl, combine bread crumbs with next 5 ingredients.
- Sprinkle evenly over fish.
- Top with crushed Ritz Crackers.
- Bake 5 minutes.
- Remove from oven and pour melted butter over crackers.
- Return to oven, bake 15 more minutes or until filets flake.
- Try not to overcook
- (Total bake time about 20 minutes).
Nutrition Facts : Calories 377.9, Fat 21.6, SaturatedFat 11.7, Cholesterol 170.5, Sodium 737.2, Carbohydrate 6.3, Fiber 0.3, Sugar 0.9, Protein 38.1
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