Baked Fish Pescado Asado Recipes
PESCADO EN ACHIOTE (MEXICAN FISH IN ANNATTO SAUCE)
White fish fillets and shrimp are marinated with achiote, orange juice, lemon, and spices, baked in the oven, and served with habanero sauce and red onion. You can use any white fish fillets. These are typical flavors of Southeast Mexico.
Provided by Chef Gaby Cervello
Categories World Cuisine Recipes Latin American Mexican
Time 50m
Yield 6
Number Of Ingredients 20
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Combine 3/4 cup water, achiote paste, onion, juice of 2 limes, juice of 1 orange, vinegar, garlic, 1 teaspoon oregano, salt, and pepper in a blender; blend until smooth.
- Season both sides of the fish fillets with salt and pepper, then brush the top with melted butter. Arrange fish fillets in a baking dish. Add shrimp on top and cover with achiote sauce. Cover baking dish with aluminum foil.
- Bake in the preheated oven until fish flakes easily with a fork, about 30 minutes.
- Place red onion and habanero peppers in a glass bowl. Add 1 cup water, juice of 1/2 orange, and juice of 1 lime; stir well and season with salt, peppercorns, and Mexican oregano.
- Serve fish and shrimp with achiote sauce and top with habanero sauce.
Nutrition Facts : Calories 412.9 calories, Carbohydrate 10.9 g, Cholesterol 210 mg, Fat 24.2 g, Fiber 1 g, Protein 37 g, SaturatedFat 11.2 g, Sodium 757.3 mg, Sugar 6.7 g
BAKED FISH (PESCADO ASADO)
Make and share this Baked Fish (Pescado Asado) recipe from Food.com.
Provided by LikeItLoveIt
Categories Lunch/Snacks
Time 40m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 350F degrees.
- Place sliced potatoes on bottom of baking dish.
- Combine garlic,lemon,wine,oil,and pour over fish.
- Arrange green peppers and onions over the fish.
- Bake uncovered at 350 F until fish is flaky.
Nutrition Facts : Calories 234, Fat 7, SaturatedFat 1, Sodium 13.9, Carbohydrate 37.4, Fiber 5, Sugar 3.5, Protein 4.3
ROASTED CASSAVA (YUCA ASADO)
I was looking for a different way to prepare yuca. Yuca is very bland on its own. It is good for fries and added to stews, but I wanted something a little different.
Provided by threeovens
Categories Vegetable
Time 50m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- In a large pot of salted water, cook yuca until almost tender, about 15 minutes; drain and set aside.
- Preheat oven to 400 degrees F.
- In a medium bowl, combine olive oil, cilantro or oregano, parsley, onion powder, garlic powder, ground cumin, salt and pepper.
- Add yuca and toss to coat.
- Arrange yuca in a single layer in a lightly greased baking dish until yuca is tender and starts to brown, about 30 to 40 minutes.
- Sprinkle with lime juice, toss, and serve.
BAKED FISH WITH SPICES
Make and share this Baked Fish with Spices recipe from Food.com.
Provided by LikeItLoveIt
Categories Lunch/Snacks
Time 35m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Place fish onto large pieces of foil.
- Make three deep incissions with sharp knife on each side of fish.
- In a food processor, combine onion, garlic, ginger, lemon rind, tamarind sauce, light soy sauce and peanut oil, blend until the mixture is smooth.
- Spread mixture on both sides and inside the fish.
- Wrap foil around fish, secure firmly.
- Place fish in a baking dish, bake at 180 degrees C for 30 minutes, or until fish is just cooked.
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