AIR-FRIED CRUMBED FISH
Steps:
- Preheat an air fryer to 350 degrees F (180 degrees C).
- Mix bread crumbs and oil together in a bowl. Stir until mixture becomes loose and crumbly.
- Dip fish fillets into the egg; shake off any excess. Dip fillets into the bread crumb mixture; coat evenly and fully.
- Lay coated fillets gently in the preheated air fryer. Cook until fish flakes easily with a fork, about 12 minutes. Garnish with lemon slices.
Nutrition Facts : Calories 354.1 calories, Carbohydrate 22.5 g, Cholesterol 106.7 mg, Fat 17.7 g, Fiber 2.5 g, Protein 26.9 g, SaturatedFat 3.2 g, Sodium 308.9 mg, Sugar 1.8 g
AIR FRYER FISH
Air fryer fish recipe with no breading is here. Lightly seasoned fillets are healthy and cooked fork tender in just a few minutes.
Provided by The Typical Mom
Categories Entree Main Course
Number Of Ingredients 5
Steps:
- Preheat air fryer to 400 degrees F for 5 minutes.
- Spray inside of air fryer basket with non stick spray. Lay fillets inside, do not overlap them.
- Sprinkle on salt and pepper, lay slice of butter on top with lemon slice on very top.
- Cook for 10-13 minutes, timing will depend on how thick they are. Check at minute 10 if thinner and see if you want another minute or two more. Should be flaky with a fork.
Nutrition Facts : ServingSize 2 oz, Calories 183 kcal, Carbohydrate 1 g, Protein 23 g, Fat 10 g, SaturatedFat 6 g, Cholesterol 78 mg, Sodium 726 mg, Fiber 1 g, Sugar 1 g
BAKED FISH IN AIR FRYER
Make your baked fish with your favorite herbs and sauces while using the efficiency of an air fryer.
Provided by Celebrate Woman
Categories Main Course
Time 25m
Number Of Ingredients 3
Steps:
- Divide your fish into 3 -4 medium fillets.
- Salt, pepper, spice it up to your liking fish fillets.
- Place fish fillets into the air fryer.
- Set temperature to 370F, set time to 20 minutes.
- Open air fryer after 10 minutes of baking. Carefully pour Smokey Barbeque sauce or any sauce you like over fish fillets. Close and continue cooking.
- Once the air fryer beeps - your fish is ready to be plated and served. I use vegetables like asparagus to serve with any fish.
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