Baked Couscous With Tomatoes Recipes

BAKED COUSCOUS WITH SPINACH AND PINE NUTS

Steps:

• Combine the couscous, boiling stock or water, and salt in a large bowl; cover with a plate. Let sit 5 minutes, then fluff with a fork.
• Preheat the oven to 375 degrees. Heat the olive oil in a large skillet over medium heat. Saute the garlic and onion 10 minutes, or until tender. Add the drained tomatoes and cook 10 minutes more, stirring frequently. Stir the tomato mixture into the couscous and mix in the reserved tomato juice, basil, pine nuts, raw spinach, and pepper.
• Spread half the couscous mixture into a 12 by 7 by 2-inch baking dish or other shallow (2 1/2 quart) baking dish. Sprinkle on the cheese, then top with the remaining couscous. Cover the dish with foil and bake 25 minutes, or until hot and bubbly.

BAKED COUSCOUS WITH TOMATO AND PESTO

Steps:

• Preheat oven to 200 C.
• Make spinach pesto by placing spinach, nuts, parmesan,1/2 cup olive oil, juice, salt and pepper in a small bowl.
• Mix to combine, set aside.
• Place tomatoes, thyme, olive oil,salt and pepper in baking dish.
• Toss to combine.
• Roast 20 minutes.
• Add couscous and pour over stock.
• Cover with foil and cook another ten minutes.
• Top with spinach pesto to serve.

BAKED COUSCOUS WITH TOMATOES

Steps:

• Preheat the oven to 375 degrees.
• Heat the oil in a saute pan.
• Saute the onions in oil about 5 minutes, until they are soft and golden.
• In a bowl, combine the onions and the remaining ingredients.
• Transfer the mixture into a 2-quart casserole.
• Bake for 20 minutes.

BAKED TOMATOES STUFFED WITH COUSCOUS AND FETA

Steps:

• Preheat oven to 190 degrees C.
• Bring the stock to the boil.
• Place couscous in a bowl and pour the boiling stock over.
• cover bowl with plastic wrap and leave to steam for 10 minutes.
• Fluff couscous with a fork, and add all ingredients except the tomatoes.
• Season to taste with the salt and pepper.
• Slice a top off each tomato, and using a teaspoon, hollow out, remove and discard seeds.
• Fill each tomato with couscous mix, and replace top as a lid.
• Place stuffed tomatoes on a baking tray and bake for 15-20 minutes.
• Serve immediately.