BAKED COUSCOUS PILAF
Make and share this Baked Couscous Pilaf recipe from Food.com.
Provided by TwistyJersey
Categories One Dish Meal
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 450 degrees Farenheit.
- Mix together all ingredients in baking dish.
- Cover.
- Bake for 25-30 minutes or until carrots are done through.
Nutrition Facts : Calories 342.9, Fat 10.8, SaturatedFat 1.4, Sodium 30.3, Carbohydrate 54.1, Fiber 5.9, Sugar 14.8, Protein 9.7
COUSCOUS PILAF
Make and share this Couscous Pilaf recipe from Food.com.
Provided by Rainberry Blues
Categories Low Cholesterol
Time 45m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Dissolve chicken bouillon cubes in 2 ½ cups water in large saucepan.
- Bring to a boil; add carrots and onion.
- Cover and reduce heat to low.
- Boil 15 minutes or until carrots are done.
- Add salt, pepper, and couscous.
- Cook, uncovered, 1 minute.
- Add butter.
- Cook and stir 2 minutes.
- Cover and let stand 10 minutes.
- Stir and serve.
COUSCOUS PILAF
Looking for a couscous recipe? Then check out this pilaf packed with mushroom, bell pepper and nuts - a side or main dish that can be made ready in 40 minutes!
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 40m
Yield 2
Number Of Ingredients 11
Steps:
- Heat oven to 375°. Spray round nonstick baking pan, 9 x 1 1/2 inches, or square baking dish, 8 x 8 x 2 inches, with cooking spray.
- Mix couscous and broth in pan; cover with aluminum foil. Bake 10 minutes; fluff with fork.
- Meanwhile, heat butter in 10- inch nonstick skillet over medium-high heat. Sauté mushrooms, cashews and bell pepper until bell pepper is crisp-tender; remove from heat. Stir in remaining ingredients. Stir vegetable mixture into couscous in pan.
- Bake pilaf, uncovered, 10 minutes longer or until couscous is slightly brown.
Nutrition Facts : Calories 380, Carbohydrate 63 g, Cholesterol 15 mg, Fat 1, Fiber 6 g, Protein 15 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 260 mg
ISRAELI COUSCOUS PILAF
This couscous can be treated like wild rice as an accompaniment to a main course.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Pasta and Grains
Number Of Ingredients 9
Steps:
- Bring 2 1/2 cups water to a boil in a medium saucepan. Meanwhile, in a large saucepan, heat olive oil and butter over medium-low heat. Add onions, and cook until lightly browned, about 8 minutes. Stir in cumin and cayenne pepper, and saute for 1 minute more.
- Stir in couscous, salt, pepper, and boiling water. Cover, and simmer over low heat until tender and water is absorbed, about 10 minutes. Add parsley, and serve.
BAKED SALMON WITH COUSCOUS PILAF
Make and share this Baked Salmon With Couscous Pilaf recipe from Food.com.
Provided by Geema
Categories One Dish Meal
Time 50m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 450 degrees F.
- Slice the carrots lengthwise and then in 1/8 inch diagonal sections.
- In a 9x13 inch baking pan, mix together the carrots, couscous, almonds, raisins, mint, oil, salt and pepper and 1 1/4 cups of water.
- Place the salmon fillets on top of this mixture and season generously with more salt and pepper.
- Cover the pan with a piece of aluminum foil.
- Bake for 30-35 minutes, or until fish is opaque.
- Transfer fish to plates.
- Fluff couscous with a fork and place next to salmon on plates.
- Serve with lemon wedges.
Nutrition Facts : Calories 357.5, Fat 10.6, SaturatedFat 1.1, Sodium 60, Carbohydrate 58.4, Fiber 7, Sugar 14.8, Protein 9.8
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